19年英语四级真题Word格式文档下载.docx
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Forthispart,youareallowed30minutestowrite
alettertoaforeignfriendwhowantstolearnChinese.Pleaserecommendaplacetohim.
Youshouldwriteatleast120wordsbutnomorethan180words.
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PartⅡ
PartIIIReadingComprehension(40minutes)
SectionA
Inthissection,thereisapassagewithtenblanks.Youarerequiredtoselectonewordforeachblankfromalistofchoicesgiveninawordbankfollowingthepassage.Readthepassagethroughcarefullybeforemakingyourchoices.Eachchoiceinthebankisidentifiedbyaletter.Pleasemarkthecorrespondingletterforeachitemon
AnswerSheet2
withasinglelinethroughthecentre.Youmaynotuseanyofthewordsinthebankmorethanonce.
Finally,somegoodnewsaboutairplanetravel.Ifyouareonaplanewithasickpassenger,youareunlikelytogetsick.Thatisthe26ofanewstudythatlookedathowrespiratory(呼吸道)viruses27onairplanes.Researchersfoundthatonlypeoplewhowereseatedinthesamerowasapassengerwiththeflu,forexample—oronerowinfrontoforbehindthatindividual—hadahighriskofcatchingtheillness.Allotherpassengershadonlyavery28chanceofgettingsick,accordingtothefindings.Mediareportshavenotnecessarilypresented29informationabouttheriskofgettinginfectedonanairplaneinthepast.Therefore,thesenewfindingsshouldhelpairplanepassengerstofeelless30tocatchingrespiratoryinfectionswhiletravelingbyair.
Priortothenewstudy,littlewasknownabouttherisksofgetting31infectedbycommonrespiratoryviruses,suchasthefluorcommoncold,onanairplane,theresearcherssaid.So,to32therisksofinfection,thestudyteamflewon10different33intheU.S.duringthefluseason.Theresearchersfoundthatpassengerssittingwithintwoseatson34sideofapersoninfectedwiththeflu,aswellasthosesittingonerowinfrontoforbehindthisindividual,hadaboutan80percentchanceofgettingsick.Butotherpassengerswere35safefrominfection.Theyhadalessthan3percentchanceofcatchingtheflu.
A)accurateI)nearby
B)conclusionJ)respond
C)directlyK)slim
D)eitherL)spread
E)evaluateM)summit
F)explorationsN)vividly
G)flightsO)vulnerable
H)largely
SectionB
Inthissection,youaregoingtoreadapassagewithtenstatementsattachedtoit.Eachstatementcontainsinformationgiveninoneoftheparagraphs.Identifytheparagraphfromwhichtheinformationisderived.Youmaychooseaparagraphmorethanonce.Eachparagraphismarkedwithaletter.Answerthequestionsbymarkingthecorrespondingletteron
AnswerSheet2.
IsBreakfastReallytheMostImportantMealoftheDay?
[A]Alongwitholdclassicslike“carrotsgiveyounightvision”and“Santadoesn’tbringtoystomisbehavingchildren”,oneofthemostwell-wornphrasesoftiredparentseverywhereisthatbreakfastisthemostimportantmealoftheday.Manyofusgrowupbelievingthatskippingbreakfastisaseriousmistake,evenifonlytwothirdsofadultsintheUKeatbreakfastregularly,accordingtotheBritishDieteticAssociation,andaroundthree-quartersofAmericans.
[B]“Thebodyusesalotofenergystoresforgrowthandrepairthroughthenight,”explainsdietspecialistSarahElder.“Eatingabalancedbreakfasthelpstoupourenergy,aswellasmakeupforproteinandcalciumusedthroughoutthenight.”Butthere’swidespreaddisagreementoverwhetherbreakfastshouldkeepitstopspotinthehierarchy(等级)ofmeals.Therehavebeenconcernsaroundthesugarcontentofcerealandthefoodindustry’sinvolvementinpro-breakfastresearch—andevenoneclaimfromanacademicthatbreakfastis“dangerous”.
[C]What’sthereality?
Isbreakfastanecessarystarttothedayoramarketingtacticbycerealcompanies?
Themostresearchedaspectofbreakfast(andbreakfast-skipping)hasbeenitslinkstoobesity.Scientistshavedifferenttheoriesastowhythere’sarelationshipbetweenthetwo.InoneUSstudythatanalysedthehealthdataof50,000peopleoversevenyears,researchersfoundthatthosewhomadebreakfastthelargestmealofthedayweremorelikelytohavealowerbodymassindex(BMI)thanthosewhoatealargelunchordinner.Theresearchersarguedthatbreakfasthelpsreducedailycalorieintakeandimprovethequalityofourdiet—sincebreakfastfoodsareoftenhigherinfibreandnutrients.
[D]Butaswithanystudyofthiskind,itwasunclearifthatwasthecause—orifbreakfast-skipperswerejustmorelikelytobeoverweighttobeginwith.Tofindout,researchersdesignedastudyinwhich52obesewomentookpartina12-weckweightlossprogramme.Allhadthesamenumberofcaloriesovertheday,buthalfhadbreakfast,whiletheotherhalfdidnot.Whattheyfoundwasthatitwasn’tbreakfastitselfthatcausedtheparticipantstoloseweight:
itwaschangingtheirnormalroutine.
[E]Ifbreakfastaloneisn’taguaranteeofweightloss,whyistherealinkbetweenobesityandbreakfast-skipping?
AlexandraJohnstone,professorofappetiteresearchattheUniversityofAberdeen,arguesthatitmaysimplybebecausebreakfast-skippershavebeenfoundtobelessknowledgeableaboutnutritionandhealth.“Therearealotofstudiesontherelationshipbetweenbreakfasteatingandpossiblehealthoutcomes,butthismaybebecausethosewhoeatbreakfastchoosetohabituallyhavehealth-enhancingbehaviourssuchasregularexerciseandnotsmoking,”shesays.
[F]A2016reviewof10studieslookingintotherelationshipbetweenbreakfastandweightmanagementconcludedthereis“limitedevidence”supportingorrefuting(反驳)theargumentthatbreakfastinfluencesweightorfoodintake,andmoreevidenceisrequiredbeforebreakfastrecommendationscanbeusedtohelppreventobesity.
[G]ResearchersfromtheUniversityofSurreyandUniversityofAberdeenarehalfwaythroughresearchlookingintothemechanismsbehindhowthetimeweeatinfluencesbodyweight.Earlyfindingssuggestthatabiggerbreakfastisbeneficialtoweightcontrol.Breakfasthasbeenfoundtoaffectmorethanjustweight.Skippingbreakfasthasbeenassociatedwitha27%increasedriskofheartdisease,a21%higherriskoftype2diabetesinmen,anda20%higherriskoftype2diabetesinwomen.Onereasonmaybebreakfast’snutritionalvalue—partlybecausecerealisfortified(增加营养价值)withvitamins.Inonestudyonthebreakfasthabitsof1,600youngpeopleintheUK,researchersfoundthatthefibreandmicronutrientintakewasbetterinthosewhohadbreakfastregularly.TherehavebeensimilarfindingsinAustralia,Brazil,CanadaandtheUS.
[H]Breakfastisalsoassociatedwithimprovedbrainfunction,includingconcentrationandlanguageuse.Areviewof54studiesfoundthateatingbreakfastcanimprovememory,thoughtheeffectsonotherbrainfunctionswereinconclusive.However,oneofthereview’sresearchers,MaryBethSpitznagel,saysthereis“reasonable”evidencebreakfastdoesimproveconcentration—therejustneedstobemoreresearch.“Lookingatstudiesthattestedconcentration,thenumberofstudiesshowingabenefitwasexactlythesameasthenumberthatfoundnobenefit,”shesays.“Andnostudiesfoundthateatingbreakfastwasbadforconcentration.”
[I]What’smostimportant,someargue,iswhatweeatforbreakfast.High-proteinbreakfastshavebeenfoundparticularlyeffectiveinreducingthelongingforfoodandconsumptionlaterintheday,accordingtoresearchbytheAustralianCommonwealthScientificandIndustrialResearchOrganisation.WhilecerealremainsafirmfavouriteamongbreakfastconsumersintheUKandUS,arecentinvestigationintothesugarcontentof‘adult’breakfastcerealsfoundthatsomecerealscontainmorethanthree-quartersoftherecommendeddailyamountoffreesugarsineachportion,andsugarwasthesecondorthirdhighestingredientincereals.
[J]Butsomeresearchsuggestsifwe’regoingtoeatsugaryfoods,it’sbesttodoitearly.Onestudyrecruited200obeseadultstotakepartina16-week-longdiet,wherehalfaddeddesserttotheirbreakfast,andhalfdidn’t.Thosewhoaddeddessertlostanaverageof40poundsmore—however,thestudywasunabletoshowthelong-termeffects.Areviewof54studiesfoundthatthereisnoconsensusyetonwhattypeofbreakfastishealthier,andconcludethatthetypeofbreakfastdoesn’tmatterasmuchassimplyeatingsomething.
[K]Whilethere’snoconclusiveevidenceonexactlywhatweshouldbeeatingandwhen,theconsensusisthatweshouldlistentoourownbodiesandeatwhenwe’rehungry.“Breakfastismostimportantforpeoplewhoarehungrywhentheywakeup,”Johnstonesays.“Eachbodystartsthedaydifferently—andthoseindividualdifferencesneedtoberesearchedmoreclosely,”Spitznagelsays.“Abalancedbreakfastisreallyhelpful,butgettingregularmealsthroughoutthedayismoreimportanttoleavebloodsugarstablethroughtheday,whichhelpscontrolweightandhungerlevels,”saysElder.“Breakfastisn’ttheonlymealweshouldbegettingright.”
36.Accordingtooneprofessor,obesityisrelatedtoalackofbasicawarenessofnutritionandhealth.
37.Somescientistsclaimthatpeopleshouldconsumetherightkindoffoodatbreakfast.
38.Opinionsdifferastowhetherbreakfastisthemostimportantmealoftheday.
39.Ithasbeenfoundthatnoteatingbreakfastisrelatedtotheincidenceofcertaindiseasesinsomecount