届二轮复习 阅读七选五专题原创试题15篇练习学案含答案解析.docx

届二轮复习 阅读七选五专题原创试题15篇练习学案含答案解析.docx

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届二轮复习阅读七选五专题原创试题15篇练习学案含答案解析

2020届二轮复习阅读七选五专题原创试题15篇练习学案（含答案解析）

1

Arecentsurveyshowsthatroughly85percentofpeoplefeelphysicalsymptomsofstress.___16___,andtheywillhelpyoufeelmoreenergetictomorrow:

•Doubleyourchews

Chewingisasuper-importantpartofthedigestionprocess.Chewingmakesiteasierforyourbodytobreakdownfoodandturnitintoenergy.Themostpropernumberofchewsperbiteisunclear.___17___.Itwillbeeasyforyourbodytobreakdownthefoodandstoreenergy.

•Drinkonelesscupofcoffee

Althoughcaffeineincoffeeblocksyourbrainfromreceivingadenosine,whichcausestiredness,itdoesn’tstopyourbodyfromproducingit.Sooncethecaffeinedisappears,it’sthebuildupofadenosinethatcausesyoutocrashandreachformorecaffeine,creatingabadcircle.___18___,butdrinkinglesscoffeecanhelpyoufeelmoreenergeticoverthelongterm.

•Takeafewdeepbreaths

Bynotbreathingdeeplyenough,youendupsendingasignaltoyournervoussystemthatincreasesyouranxietyevenfurther.Changingyourbreathinghabitsbytakingafewlong,slowbreathsthroughoutthedayreducesthestressresponsewhileenergizingyourcells.___19___:

Simplybreatheinthroughyournoseforacountofthreeandoutthroughyourmouthforacountofthree.Repeatasnecessary.

•___20___

Takesometimetoreflectonthepositivebywritingdownthreethingsthatwentsmoothlyduringyourdayorjustitemsyoufeelgratefulfor.Thisexercisecanprepareyourmindforwhat’sgoingrightinyourlife,hittingthebrakesonstressincreaseswhilehelpingtoprotectyourenergyreserves.

A.Setdownwhatwentwelltoday

B.Tryanexercisetoachievethis

C.Reflectonyourdaysometimes

D.Reducingyourrelianceonitsoundsscary

E.Takealookatthesmallchangesyoucanmaketoday

F.Shallowbreathingisoneoftheannoyingsideeffectsofstress

G.However,it’sbeensuggestedthat25to40timeswillbebeneficial

2．Flextimeisaflexiblehoursscheduleinwhichemployeeschoosetheirownworkinghours,usuallyworkingwithinapproximatelimitssetbytheemployerorbythegovernment.___36___flextimehasaclearadvantage.___37___Forexample,peoplecanuseflextimetocreatescheduleswhichwillallowthemtogotoschool,handlechildcare,assistrelatives,andperformothertasks.Employeesmayalsousetheirflextimetocreateaschedulewhichoptimizescreativity,asinthecaseofsomeonewhowouldprefertoworkearlierinthedaytogetmoreaccomplished.

___38___First,ittendstoincreaseemployees’satisfaction.Thismakesthecompanyabetterandmoreproductiveplacetowork.Inaddition,flextimecanallowcompaniestoserveclientsforagreatportionoftheday,asemployeeswillbearoundatvaryinghourstoanswerphones,attendmeetings,andsoforth.

Mostflextimeschedulesincludecoretime.___39___Employeesarealsousuallygivenanhourly,dailyorweeklylimittoensurethattheydonotviolatelawsaboutworkinghoursOrthecompanyisonlywillingtopaywagesforsomanyhoursofworkeachweek.

Aclassicexampleofaflexibletimescheduleisthatsomeonewhoworksfour10-hourshiftsaweekcantakethreedaysoff.Flextimecanalsobecombinedwithflexplace,inwhichtheenvironmentisbetterthanthatoftheoffice.___40___Employersmayalsoallowpeopletoworkinuntraditionalsettingssuchascoffeehouses.

A.Employersbenefitfromflextimealot.

B.It’salsoseenasafamily-friendlypolicy.

C.However,flextimemaynotbeapplicabletoallfields.

D.Itisaperiodofthedayinwhicheveryoneisexpectedtobeatwork.

E.Manyemployersallovertheworldofferthismethodtotheiremployees.

F.Forexample,homeofficesareincreasinglypopularamongmanycompanies.

G.Itallowsthemtomakechangestotheirworkschedulewhichwillsuittheirlives.

3．Areyousometimesstressed?

Singingisasimpleandeffectivewaytoreducestress.Itisbeneficialmainlyinthefollowingthreeaspects.

PhysicalBenefits

___16___Thisisespeciallyrecommendedfortheeldersandthosewhohavesomeformofdisabilityintheirvoice.However,itisimportanttofindacapableinstructortoemploygoodsingingtechniquessoasnottofurtherdamagevocalcords（声带）orlungs.

Singingalsohelpstoimproveyourposture（姿势）.Mostpeoplethinkthatsingingbeginsandendswiththeirmouth.___17___Singingpracticewillgetyouusedtotheproperbodypositionofstandingandhelpyouformthegoodhabitofstandingstraight.

EmotionalBenefits

Singinghelpsinreducingyourdepressionandloweringyourstresslevel.Whenyousing,yourbodyreleaseschemicalsthatmakeyoufeelhappy,easingthetensionandhelpingyoutorelax.___18___

SocialBenefits

Thesocialbenefitsofsingingarehuge.___19___Sopeoplewhosufferfromstagefrightareadvisedtosinginfrontoffamilyandfriendsbeforealiveperformance.

Singingisalsoverygoodforimprovingyourcommunicationskills.Itissaidthatsingingtobabieshelpstopreparetheirbrainsforlanguageandmaylessentheriskoflanguageproblemslaterinlife.___20___Thetimespentingroupsinging,whetherinachoiroratkaraoke,createsadeepandlastingbondoffriendship.

A.Trytoregainyourmemorybysinging.

B.First,itcanhelpbuildupyourconfidencegreatly.

C.Whenyousing,youcangiveyourlungsaworkout.

DSinginghelpsyoutostrengthenyourimmunesystem.

E.Foradults,singingalsoenlargesyourcircleoffriends.

F.Infact,thepositionofeachbodypartaffectsyourvoice.

G.So,starttosingyourfavoritesongnexttimeyouarefeelingupset.

4．What’sthepurposeofbuildingpatienceabilities?

Inaword,happiness.Betterrelationships,moresuccess.Butindeedittakeseffortstobuildthemsuccessfully.___36___.Thus,whenthebigonescome,wewillhavedevelopedthepatienceweneedforhardtimes.

Understandtheaddictivenatureofangerandimpatience.We,humanbeings,arestillconstructedwithouroldreptilian（爬行动物似的）brainthatprotectsourphysicalandemotionalsurvival.Ontheemotionalsurvivalside,wewantourwaytogetahead,toachieve,to“lookgood.”Let’sjustfaceit.___37___Sothefirststepingrowingpatienceistogetintouchwiththeaddictivequalityoftheoppositeofpatience—anger,impatience,blamingandshaming.Weallhavethem.Andwecangrowbeyondthem.

Upgradeourattitudetowardsdiscomfortandpain.Painhasitspurposesandpushesustofindsolutions—wetrytochangetheotherperson,situationorthingthatwethinkiscausingourdiscomfort.Buttheproblemisthatitisnottheoutsidethingthat’sthesourceofourpain,buthowourmindisset.___38___

Payattentionwhentheimpatienceorpainstarts.Mostofusdon’treallyrealizeitwhenwearefeelingeventhesmallest—butverypresent—painfulfeelings.___39___Buttoreallycareforourselves,getcuriousaboutwhat’sactuallyhappeninginthemomentinsideyou.Focusingonwhat’sactuallyhappening,youcannoticetheworryofnotwantingwhat’shappening,theresistance.

___40___Whenyoufindyourselfimpatient,orangrywithyourself,youcanremindyourselfthatyouaregrowing,andthat,“Sure,thisisunderstandable;thisiswhathappenstomewhenI’mbothered.”Youcansaytoyourself,“It’strue.Idon’tlikethis;thisisuncomfortable,butIcantolerateit.”

A.Practicepositiveself-talk.

B.Sothesolutiontopainisaninsidejob.

C.Patienceabilitiesbenefityouinmanyways.

D.Learntoforgiveyourselfforbeingimpatientinhardtimes.

E.Weignorethefactthatwe’reinpainandfocuscompletelyonfixingtheproblem.

F.Theurgetoprotectourselvesandwhatweconsidervaluableisabsolutelyhabit-forming.

G.Effectivewaysarerecommendedtotrainourselvestoworkwithlittlepainsandannoyances.

5．OnDecember22,2016Ilandedinthelandofthe“AmericanDream.”_____36_____HereisoneofthethingsI’vestruggledwithduringmyalmostoneyearintheStates.

____37____MyuncleandauntjokedthatIbroughtrainfromSaigontoAmerica.Saigon,whereIcomefrom,istheoldnameofHoChiMinhCityinVietnam.Vietnamisatropicalcountrywhereitrainsmostoftheyear.BeforegoingtotheU.S.,actually,Ihadnoideawhattoexpectaboutitsweather,butthebigrainonmyarrivalgavemethefirstexpectationofwhattheweatherheremightbelike.

Californiaisknownforhavingagreatclimate—moresunshine,coolerinsummerandwarmerinwinter._____38_____However,havingbeenhereforaprettylongwhilenow,IhaveexperiencedvariousformsofclimateinCalifornia.

____39____MostofthetimeIwaslivinginSiliconValley,wheretheweatherisabitcolderthanwhereIstudyinOrangeCounty.ButIwasreallysurprisedtofindchill-to-the-boneweatherinSanFrancisco—abigshiftfromSiliconValleyinonlyaboutanhour’sdrive.Howstrange!

____40____TheworstisthatIgetnrunnynosewheneverIwakeupinthemorning.BecauseIamallergictothecoldandwindyweathers,Ikeepsneezingbadly,andevenmorebadlyifIgetcaughtinthecold.Ithinkthatmybodyneedsmoretimetogetusedtothisclimate,butasmanypeoplesaid,IamluckiertobeinCaliforniawhereIdon’thavetofightwithextremeweathersasinotherstales.

A.Iamsensitivetoweatherchange.

B.Suchstrangeweatherhasaffectedmyhealth.

C.Sotheamountofrainthisyearisconsideredunusual.

D.LAXairportinCaliforniawelcomedmewithabigrain.

E.SoIquicklygetusedlotheunchangeableclimateinCalifornia.

F.Theweathervarieswidelydependingonwhereyouareinthestate.

G.Sincethen,IhavediscoveredtonsofdilemmasaboutlifeinAmerica.

6．Ifyou'regoingabroadforcollege,youmightbethinkingaboutho