平衡的生活是有益的 Balance is Beneficial 英语作文.docx

平衡的生活是有益的 Balance is Beneficial 英语作文.docx

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平衡的生活是有益的BalanceisBeneficial英语作文

BalanceisBeneficial

Whileplanningourcareersandlife,wetendtoneglectthefactthatlifetakesbackalotinreturnforallthesuccessandgoodthingsitgivesus.

Maintainingabalancedlifeisbecomingmorechallenginginthisfast-pacedmodernworld,andthisiscausingourhealthaheftcost.

Withourhecticscheduleandwork-life,wearelosingalittlebitofourselveseveryday.It’sourlovedonesandinnerdrivethatishelpingustostartafresheveryday.Sohere’swhymaintainingbalanceinlifeisofutmostimportance.

LongandShortEssaysonBalanceisBeneficialforStudentsandKidsinEnglish

LongEssayonBalanceisBeneficialEssay500WordsinEnglish

LongEssayonBalanceisBeneficialEssayisusuallygiventoclasses7,8,9,and10.

Livinginthissupersonicageinhumanity,wetendtotakeourselvesgrantedandoverexhaustourselvesintheprocess.Thefactthatwedon’tevenknowhowabalancedlifefeelsanymoremakesmattersevenmorestressful.

Somemayask“Whatdoesitmeantohaveabalancedlife?

”,or“Howtoachieveabalancedlifeinordertonotgetsostressed?

”.Well,thedefinitionofabalancedlifestyleisindividualisticasit’sdifferentfordifferentpeople.

Butageneraldefinitionofbalancedlifewouldbe“leadingalifewereallthesectorslikework,relationships,physicalhealthandemotionalwellbeingisatequilibriumandyouknowwhatyourprioritiesare.”

Forexample,aworkingwomanwhoisalsoawifeandmotherathomeseekstostrikeabalancebetweensuccessfulworklife,doingdailychoresandraisingtheirchildren.Wedefinebalanceinlifeasitreliesonourdesiretofeelsuccessfulbothatworkandourpersonallifeatthesametime.

Planeverymoveinlife,beityourcareeroryourpersonallife.Makesureyougiveyourhundredpercentineverythingyoudo.Also,neverneglectyourhealth;itnotonlyimprovesyoupersonallybutalsohelpstokeepeverythingaroundyoupositive.

Abalancedlifeisalsoapplicablewhenitcomestohealth.Weallwantabalanceddietwithjusttherightamountofcarbohydrates,protein,fatandgoodbacteria.Wetrytoincludemoregreensandfruitsforanabundanceofvitaminsandfibre.Bycontrollingwhatweeat,weareessentiallybalancingourhealth.

Butgenerally,whenwetalkaboutabalancedlife,thefactoroftimemanagementcomesintoourmindsfirst.Wealwaysrunoutoftime.Whenourworklifeisoverbearing,wefailtospendtimewithourlovedones,andwhenwedogivetimetoourrelationships,weforgettogivetimetoourselves.

Whenwehavesomethingthatmakesushappy,mostofusmakeourselvesbusyenoughandgetconvincedthatwewon’thavetimetodothat.Continuingthisunhealthymethodoftimemanagementwhereweneglectourhobbiesandspecksofhappinesswillleaveourworkmorestressful,andwecan’tpresentourbestselvestoourlovedones.

Thereforeifwefindtheperfectharmonybetweenthebalanceinlifeandtimemanagement,wecanachieveeffectivenessineverythingthatwedo.Findingtimeforourselvesiswaymoreimportantthanweliketothinkitis.Ithelpsuswithourself-confidenceandself-affection.

Justlikeinnature,wherebalanceisacrucialfactor,thebalanceinone’slifeisnotonlybeneficialbutcrucial.Balancesavesfromtippingoffacliffofstressanddestruction.

Weneedtomaintainmental,physicalandspiritualbalanceinlife.Weneedtobalanceourselvesinsuchawaythatthedifferentelementsinourlifefocusonourfulfilment,tohelpuseventuallyreachaplacewherewecanpursueourdesires.Weneedtoworkinbalancingourlifeorelsewewilllosethebalanceofbody,mind,andsoul.

ShortEssayonBalanceisBeneficialEssay150WordsinEnglish

ShortEssayonBalanceisBeneficialEssayisusuallygiventoclasses1,2,3,4,5,and6.

Everybodylongstohavealongandhappylifebuttothatattainmostofusfailtobalanceourpriorities.What’sthepointofworkinghardallyourlifeandnotenjoyingthefruitsofyourlabour?

Previouslytheboundariesbetweenworkandpersonallifewerefairlyclear.Today,however,workislikelytoinvadeyourpersonallife–andmaintainingwork-lifebalanceisnosimpletask.

Still,work-lifebalanceisn’tsomethingunreachable.Startdoingthatbyevaluatingyourrelationshiptowork.Thenapplyspecificstrategiestohelpyoustrikeahealthierbalance.

Sotofindthatperfectbalanceyouhavetodothefollowing—a）Learntomanageyourtime.Youhavetocreateaschedulethatholdsallyourprioritiestogether.b）Nurtureyourself,physicallyandmentally.Eathealthilyandsetasidetimeforyourselfwhereyougettodothingsyouloveasthisisoneofthemostimportantstepstoleadahappy,healthyandbalancedlife.

10LinesonBalanceisBeneficialEssayinEnglish

1.Planascheduleforyourself.Thiswillhelpyoumanageyourtimeandbalanceallyourpriorities.2.Settinggoalsisagreatwaytomotivateyourselfforthedaysahead.Itwillkeepyouaheadinyourwork.3.Knowyourlimitsanddon’toverexhaustyourselftryingtofitineverythinginashortperiod.4.Givegreatimportancetoyourmentalandemotionalhealth.5.Planahealthyandbalanceddiet.6.Toreducestressresumetomeditation,yogaandsomeregularbreathingexercisesandtheyhelptobringrelaxation.7.Trytonotbringworkalongwithyouwhenonvacationorinyourday-offs.8.Don’tcompromiseonsleep.Youneedtorestandrebootyourselftoworkandhustlethenextday.9.Maintainahealthyrelationshipwithyourfriendsandfamilyastheywillalwayshaveyourback.1o.Lastly,lookafteryourselfandbekindtoyourself.

FAQ’sonBalanceisBeneficialEssay

Question1.

Howoftenshouldwetaketimeoffforourselves?

Answer:

Weshoulddothatasmuchaspossiblewithoutneglectingourworkandresponsibilities.

Question2.

Whatisthebestwaytoorganizeandbalancelife?

Answer:

Planaworkschedule.Thisisthebestwaytobalanceyourworkandpersonallife.

Question3.

Howdoyoudealwithstress?

Answer:

Meditationandbreathingexerciseswillworkwondersonyourbody.Also,trydoingtheactivitiesyouenjoyastheyaregreatstressbusters.

Question4.

Whatarethebenefitsofawork-lifebalance?

Answer:

Weseebetterlevelsofefficiencyandproductivity,lowerlevelsofabsence,sicknessandstressandoverallamotivatedworkforce.