新世纪大学英语视听说教程3原文 unit4Word文档下载推荐.docx

新世纪大学英语视听说教程3原文 unit4Word文档下载推荐.docx

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Femalenewscaster（F）,Malenewscaster（M）,Woman（W）

F:

Well,Jim,ournextstoryisastrangeone,isn’tit?

M:

Yes,Irene,itsureis.Itsurprisedeveryone.Almost200peopleonatwo-weekholidaytriptoSaintMartinbecamesick.They’recallingitthe“holidaycruisedisease.”

Itsoundsscary.Whatcausedit?

Thedoctorsaren’texactlysure,buttheyknowitwassomethinginthefoodthepassengersate.

OK,giveusthedetails.

Allright,here’sthestory:

OnFridaynight,theshipdepartedaround10p.m.with300passengersonboard.BySundaymorning,somepeoplereportedfeelinglightheaded.

Theystayedinbed.Bythatafternoon,morethanhalfofthepassengershadsevereindigestion.Someofthemgotverysick.Wespoketoonewomanaboutherexperience.

W:

Everyonewascomplaining.MystomachhurtsomuchIcouldn’teatanything.Itwasreallyterrible!

What’sthesituationnow?

Well,theshiphadtoreturnhomeonMonday—afteronlytwoandahalfdaysatsea—andmostofthepassengerswentstraighttothehospitalthen.

Howaretheydoingnow?

They’reexhausted—manyhaven’tsleptfor48hours—butthey’redoingfine.

That’sgoodnews.It’stoobadtheycouldn’tenjoytheirvacation.

Yes,itis.Andthat’sthenextproblem.Thepassengersareaskingfortheirmoneyback,butthecompanydoesn’twanttorefundthefullamount.

What’sgoingtohappenthen?

Nobodyknows.I’llkeepfollowingthestory,though,andI’llhavemoredetailsforyoutomorrow.

AudioTrack3-4-5/AudioTrack3-4-6/AudioTrack3-4-7

Mom:

Haveyoufinishedpacking?

Bill:

Almost.Ijusthavetocheckmytentonelasttime.Idon’twanttoforgetanyofthepieces.

Isthatyourfirstaidkit?

Yep.

Well,Iseebandagesandsomeaspirin.Where’severythingelse?

Likewhat?

Well,yourtoothbrushandtoothpaste,forexample.

I’llputitin.Don’tworry.

Andwhereisyourallergymedicine?

You’llneedyournasalsprayandsomelozenges.Justincase.

OK.

Areyougoingtopackanylotion?

Youknow,youmighttouchsomepoisonivyorsomethingandthen…

Mom,it’sonlyanovernightcampingtrip.

OK,allrightthen.Oh…whataboutmouthwash?

Afteryoubrushyourteethyou’regoingtowant…

Mom,I’mnotpreparingforadate.I’mgoingonacampingtrip!

Anovernightcampingtrip.IthinkIcanlivewithoutmouthwashfor24hours!

Allright,then.Iwasjusttryingtobehelpful.…I’msureyou’llhaveagreattime.

AudioTrack3-4-8

Susan:

What’swrong?

Anne:

Ifeelexhausted.Ididn’tsleepwelllastnight.

Doyouhaveacold?

No,I’mfine.It’sFred—hehastheflu.

I’msorrytohearthat.

it’sprettybad.Hecan’tstopcoughing.Itkeepsmeawakeatnight.

AudioTrack3-4-9

IstoppeddrinkingcoffeebecauseIcouldn’tsleepatnight.Itwashardtobreakthathabit,butnowIsleepverywell,andIdon’twakeupinthemiddleofthenight.Ifyouwanttostopdrinkingcoffee,here’ssomeadviceforyou.Don’tstopdrinkingcoffeesuddenly.Youmightgetaheadache.Reducetheamountofcoffeeslowly.Drinkjuiceorherbalteainstead.Ifyouusuallyhavecoffeeinthemorning,goforawalkordoexercisesinstead.Thatwillwakeyouup.Andgotobedearly!

Alotofpeopledrinkcoffeejustbecausetheyfeeltired.

AudioTrack3-4-10/AudioTrack3-4-11

Getinthehabit!

Weallknowthatgoodhabitsbringgoodhealth,butwedon’trealizehowmuchdifferencetheycanmake.Inthe1970s,scientistsattheUniversityofCalifornia-LosAngelesinterviewed7,000peopleabouttheirhealthhabits.Thentheyfollowedthesepeopletoseehowlongtheylived.Thescientistsdiscoveredthatsevenhabitswerecloselylinkedwithalongerlife.

Thesehabitsare:

1.eatingbreakfasteveryday

2.avoidingsnacksbetweenmeals

3.keepinganidealweight—nottooheavyortoothin

4.exercisingregularly

5.sleepingseventoeighthourspernight—notmoreorless

6.notsmoking

7.drinkingtwoorfeweralcoholicdrinksperday

Theresearchersfoundthatthesehabitshadapowerfuleffectonhealth.Peopleinthisstudywhohadthreeorfewerofthesehabitslivedanother21.6years.Peoplewhohadsixorsevencouldexpecttoliveanother33years!

Peopleaged55to64withallsevengoodhabitswereashealthyasyoungerpeopleaged25to34whopracticedonlyoneortwoofthehabits.

Buthowdoyouchangeyourhabits?

Aslowapproachisthebestway.Makeonesmallchangeeveryweek.Andbepatient.Ittakesabout21daystoformanewhabit.

AudioTrack3-4-12/AudioTrack3-4-13

Surprisingsyndromesofmodernlife

Margaret’sfriendistakinganewjobinafarawaycity.Shewantstoholdafarewelldinnerpartyatherhome.Butshecan’t.MargaretsuffersfromCHAOS（Can’tHaveAnyoneOverSyndrome）.Herapartmentismessyandshe’sembarrassedbyit.“I’veneverbeenatidyperson,”shesays.“Mybestfriendgavemesomegoodadvice.Hetoldmetogetamaid.”

Todayit’ssoeasytogetinformation…andlotsofit.Wereceivetelephonecallsalldaylong.Peopleexpectaquickresponsetotheirfaxes,textmessages,andmessages.Forsomepeople,it’stoomuch.Theyhaveinformationfatiguesyndrome.Thereissomuchinformation,theybecomeparalyzedandcan’tthinkclearly.“Ican’tsleepatnightbecauseIworry,”saysBahman,acollegesenior.“It’sterrible.”Hurrysicknessisastraightforwardnameforanothersyndromeofmodernlife.“I’malwaysrushing.Igetheadachesalot.Takingaspirinseemstohelp,”saysMari,amotheroftwoandapart-timecompanyemployee.Doyouengagein“deskfast”（eatingbreakfastatyourdeskatwork）morethanonceaweek?

Thenyou,too,maysufferfromhurrysickness!

We’veallcomplainedabouthavingtoomuchworktodo.Well,howaboutnothavingenoughwork?

Underloadsyndromeiscausedbyhavinglittleornothingtodoattheoffice.Youhavetopretendthatyou’reworking.Stevenworksasaprojectmanager.“Icanfinishmyworkinaboutfourhours,butI’mafraidtosayanythingaboutit.Idon’twanttobeassignedtoomuchwork!

”Inseverecases,peoplewiththissyndromecangetveryboredandevenbecomedepressed.

Chancesareyou’veexperiencedphoneneckbefore.Anothernameforitwouldbe“painintheneck,”becausethat’swhatpeoplewiththisconditionexperience.Holdingthephonebetweenyourneckandyourearforalongtimecausesphoneneck.Agoodlongmassageisthesuggestedtreatmentforthissyndrome.

AudioTrack3-4-14

Edisabouttofaint.

Stophimfromfalling.

Askhimtositdown.

Loosenhiscollar.

Annhasalreadyfainted.

Layheronherback.

Raiseherlegs.

Checkherbodyforinjuries.

SpeakingandCommunication

AudioTrack3-4-15

Chad:

Hi,DoctorPark.

Doctor:

Hi,Chad.Howareyoutoday?

Notsogreat.

Whatseemstobetheproblem?

Well,Ihavearashonmyarm.Ican’tstopscratchingit.

Isthereanythingelse?

Yes.Ihaveaslightfever.

Isee.Haveyoubeeninthewoodsrecently?

Let’ssee…Iwenthikinglastweek.

Maybeaninsectbityou.Pleasesituphere.Let’stakeyourtemperature.

AudioTrack3-4-16

Excuseme.Areyouallright?

I’mnotsure.

Whathappened?

Ihadabicycleaccident.

Howdoyoufeel?

Myanklehurtsbadly.

Maybeyoucan’trideyourbikefornow.

you’reright.

IsthereanythingIcandoforyou?

Yes,please.Wouldyoumindcallinganambulanceforme?

Thanksamillion.

AudioTrack3-4-17

Iseemtohaveaheadacheallthetime.

Well,youshouldtryacupuncture.

Really?

Haveyoutriedityourself?

Absolutely.Itreallyworks.

Idon’tknow...I’mscaredofneedles.

Don’tworry.Itdoesn’thurtandit’sverysafe.Youknow,ithasbeenusedformorethan2,000yearsintraditionalChinesemedicalpractice.

C:

Ifyou’reafraidofneedles,perhapsyoushouldtryhypnotism.

Isiteffectiveincuringheadaches?

Sureitis.Ithasbeenusedtotreatnervousenergyandpain.Thebiggestadvantageisthatnomedicineisrequiredbecauseitusesyourmindtobringyoupeaceofmind.Itwilldefinitelydoyougood.

ButI’mnotsureifIcouldbehypnotized.

Relax.I’llrecommendyouaverynicehypnotist.

D:

Ifyoufinditdifficulttobehypnotized,youshouldtryyoga.

Butit’sphysicallychallenging.

That’struebutyogaemphasizescontrolofbreathingandit’saverygoodwaytoexercise.Dailyexercisesaresaidtohelpeaseachesandpains.

VideoCourse

VideoTrack3-4-1

Alejandra:

Unfortunately,Igetcoldsacoupleoftimesayear.WhenIgetacold,Ifeelveryweakandmy…I’vegotheadaches,mythroataches,andIjustdon’twanttogetoutofbed.SoIstayhome,Itakemedicinesandtrytodrinkalotofliquids.

Gian:

WhenIgetsick—andImeanreallysick—thefirstthingIdoisruntothemedicinecabinetandtrytofindsomethingtomakemefeelbetter.AndifI’mnotfeelingbetterafteralittlewhile,I’llcallthedoctorandtrudgeintomakesurethatI’mreallyOK,andit’sjustamatteroftime.