大学体验英语 视听说4unit6听力材料及课后答案.docx

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大学体验英语 视听说4unit6听力材料及课后答案.docx

大学体验英语视听说4unit6听力材料及课后答案

Unit6PsychologicalHealth

FamousQuote

TheConstitutiononlyguaranteestheAmericanpeopletherighttopursuehappiness. Youhavetocatchityourself.

 

—BenjaminFranklin

UnitOverview

Modernlifeisfullofhassles,deadlines,frustrations,anddemands。

Formanypeople,stressissocommonplacethatithasbecomeawayoflife.Long—termexposuretostresscanleadtoserioushealthproblems,notonlyphysicallybutalsopsychologically.Inthisunit,studentswillbeintroducedtotheimportanceofpsychologicalhealthandwaystoachieveitthroughlistening,watchingandreading.Variousactivitieswillinspirethestudentstotalkaboutwaystocopewithstressandtobehappybyusingthewordsandexpressionsinthisunit。

Andfinally,theywillconductapollon“StressonCampus"withtheirpeers。

Inthisunit,youwill

●gettoknowwaystodealwithstressthatcomesfromstressfulsituations,differentlifeperiodsanddifficultpeoplethroughlistening,watchingandreading

●talkabouttheimpactofstressonyourphysicalandespeciallymentalhealth,andthewaystodealwithstressthroughguidedactivities

●conductapollon“StressonCampus”withyourpeers

●pickupusefulwordsandexpressions

●learntoreflectonyourownlearningandcommentonthatofyourpeers

●learntothinkindependently,criticallyandcreatively

BackgroundInformation

Modernlifeisfullofhassles,deadlines,frustrations,anddemands.Formanypeople,stressissocommonplacethatithasbecomeawayoflife.Stressisn’talwaysbad。

Insmalldoses,itcanhelpyouperformunderpressureandmotivateyoutodoyourbest.Butwhenyou’reconstantlyrunninginemergencymode,yourmindandbodypaytheprice.

Stressisanormalphysicalresponsetoeventsthatmakeyoufeelthreatenedorupsetyourbalanceinsomeway。

Whenyousensedanger———whetherit’srealorimagined—--thebody'sdefenseskickintohighgearinarapid,automaticprocessknownasthe“fight—or—flight”reaction,orthestressresponse.

Thestressresponseisthebody’swayofprotectingyou。

Whenworkingproperly,ithelpsyoustayfocused,energetic,andalert.Inemergencysituations,stresscansaveyourlife–givingyouextrastrengthtodefendyourself,forexample,orspurringyoutoslamonthebrakestoavoidanaccident。

Thestressresponsealsohelpsyourisetomeetchallenges。

Stressiswhatkeepsyouonyourtoesduringapresentationatwork,sharpensyourconcentrationwhenyou'reattemptingthegame—winningfreethrow,ordrivesyoutostudyforanexamwhenyou’dratherbewatchingTV.

Butbeyondacertainpoint,stressstopsbeinghelpfulandstartscausingmajordamagetoyourhealth,yourmood,yourproductivity,yourrelationships,andyourqualityoflife.

Effectsofchronicstress

Thebodydoesn'tdistinguishbetweenphysicalandpsychologicalthreats.Whenyou’restressedoverabusyschedule,anargumentwithafriend,atrafficjam,oramountainofbills,yourbodyreactsjustasstronglyasifyouwerefacingalife-or—deathsituation.Ifyouhavealotofresponsibilitiesandworries,youremergencystressresponsemaybe“on”mostofthetime。

Themoreyourbody'sstresssystemisactivated,theeasieritistotripandtheharderitistoshutoff.

Long—termexposuretostresscanleadtoserioushealthproblems。

Chronicstressdisruptsnearlyeverysysteminyourbody.Itcanraisebloodpressure,suppresstheimmunesystem,increasetheriskofheartattackandstroke,contributetoinfertility,andspeeduptheagingprocess。

Long—termstresscanevenrewirethebrain,leavingyoumorevulnerabletoanxietyanddepression。

Manyhealthproblemsarecausedorexacerbatedbystress,including:

●Painofanykind

●Heartdisease

●Digestiveproblems

●Sleepproblems

●Depression

●Obesity

●Autoimmunediseases

●Skinconditions,suchaseczema

TopicPreview

1。

ReadthepassageonPageXandlearnusefulexpressionsrelatedtotherelationshipbetweenhealthymindandhealthybody。

2。

Logonlineandsearchforinformationconcerningtheimportanceofpsychologicalhealthandsomekindsofpsychologicalhealthproblems。

LessonOne

Leadin

Task1DescribingthePicture

TeachingTips

1.Thistaskisdesignedtopreparestudentsforthetopic“stressfulsituations”。

2.Askstudentstodescribethepicturewiththeirpeers.

3.Herearesomequestionsforstudentstodiscuss:

Howdothefollowingpeoplelook?

Whatmayhavecausedthemtolookthatway?

Haveyouexperiencedsuchstateofmind?

Describethepicturesfirstandthendiscussthestressfulsituationsinmodernlife。

Task2ReflectingontheReading

TeachingTips

1.Thistaskisdesignedtocheckstudents'understandingofthereadingmaterial.

2.Askstudentstoanswerthefollowingquestions。

ReadthroughtheSupplementaryReadingonpageX,andanswerthefollowingquestions。

1.HowdifferentlydidtheremainingBellLabsexecutivesperformaccordingtothestudyconductedbyDrSalvatoreMaddiandhisteam?

Answer:

Onegroupofthemdevelopedsevereperformanceproblemsandhealthissuesoverthenextfewyears;theothergroupremainedhealthy,enthusiasticandperformedwellatwork.

2.WhatdoesthecaseofSmitha,theairhostess,tellus?

Answer:

Itispossibletolearntheseattitudesofdealingwithstress.

3.WhatdidthestudyconductedbyDrsDacherKeltnerandLeeAnneHarkerreveal?

Answer:

Ahappydispositionisoneofthebetterpredictorsofhealth。

4.Whydidtheauthorsay“Inourbusyworld,weneedtomaketimeanddemonstrateloveandaffectiontoourchildren”?

Answer:

Studiesshowthatchildrenneedthistogrowhappilyandhealthily。

5.WhatdidWriterWilliamHelmreichdeemanimportantfactorinthethousandsofJews’buildingagoodlifeaftertheyhadsurvivedtheGermandeathandtorturefactoriesandmovedtoAmerica?

Answer:

Tofindmeaningintheirexperienceand“interprettheirsurvivalinawaytogivemeaningtotherestoftheirlives。

Task3ExpandingYourVocabulary

TeachingTips

1.Thistaskisdesignedtoenlargestudents’vocabularyandimprovetheirabilitytoexplainwordsinEnglish。

2.AskstudentstomatchthewordswiththecorrectmeaningandmemorizetheEnglishexplanations.

Readthroughthewordsintheleft-handcolumn,andmatcheachofthemwiththeappropriatemeaningintheright-handcolumn。

1。

expert

A.

thedegreetowhichathingextends

2。

active

B。

apersonwithspecialknowledge,skillortraininginsth.

3.involved

C。

beingpartofsth。

orconnectedwithsth。

4.constantly

D。

unwillingly

5.extent

E.

allthetime;repeatedly

6。

reluctantly

F。

alwaysbusydoingthings,especiallyphysicalactivities

Key:

1-B2-F3-C4-E5—A6-D

AudioStudio

WordBank

1。

contagious

2.obscure

3.protective

4.content

5.reveal

6。

coronary

7。

clinical

adj。

adj。

adj.

adj.

v.

adj。

adj.

spreadingeasilyfromonepersontoanother感染的

noteasilyorclearlyseenorunderstood;indistinct;hidden不分明的

thatprotectsorisintendedtoprotect保护的

satisfiedwithwhatonehas;notwantingmore;happy满足的

make(fact,etc。

)known使(事实等)显露出来

ofthearteriessupplyingbloodtotheheart冠状动脉的

oforrelatingtotheexaminationandtreatmentofpatientsandtheirillness临床的

Task1IdentifyingtheGist

TeachingTips

1.Thistaskisdesignedtotrainstudentstounderstandthegeneralideaoftheaudioclip。

2.Askstudentstogooverthequestionsandmaketheirchoicesquickly。

3.Tellthemnottoworryaboutindividualwordsbuttofocusonunderstandingthewholepassage。

4.Playtheaudioclipandaskstudentstomakethecorrectchoices。

Listentotheaudioclip,andchoosetherightanswerstothequestions.

1.What’sthetopicofthisaudioclip?

☐A)Symptomsofheartdisease

☑B)AnewreportfromDr.Davidson

☐C)Dr。

Davidsonandherreport

2.WhichisNOTtrueabouthappiness?

☑A)Itmayleadtomorechanceofheartattack。

☐B)Happinessiscontagious。

☐C)Happinesscankeepyouhealthy..

Task2CheckingtheFacts

TeachingTips

1.Thistaskisdesignedtotrainstudentstofocusonimportantdetailsandusefulsentencestructures。

2.Playtheaudioclipagainandaskstudentstoanswerthequestions.

3.Allowstudentssometimetofinishthistask,andthenchecktheiranswers。

Listentotheaudioclipagain,andanswerthefollowingquestions.

1.WhoisDr。

Davidson?

Answer:

ANewYorkresearcher.

2.HowlongdoesDr.Davidson’sresearchlast?

Answer:

10years.

3.Whatdoesherstudyimply?

Answer:

Remaininghappymayhelppreventheartdisease.

Script

Itissaidthathappinessiscontagious.Thesupportingevidenceiseverywhere:

fromthestreetsofRioduringCarnivaltomoreobscurecelebrationselsewhereintheworld。

Butlong—termhappinessmayalsobehealthy.NewYorkresearcherDr。

KarinaDavidsoncertainlythinksso。

Dr。

Davidsonisaleadresearcherina10—yearstudyofmorethan1,700healthymenandwomen。

Thestudyrevealedthatpeoplewhoarehappyandcontentwiththeirlivesare22%lesslikelythanunhappypeopletohaveaheartattackorsufferfromsymptomsofheartdisease。

Maintaininghappyissurelyprotectiveofyourmentalhealthandthisobservationalstudyisoneofthefirststudiestoshowitmayalsoprotectyourphysicalhealth。

Itisthefirsttoshowanindependentrelationshipbetweenpositiveemotionsandcoronaryheartdisease.ButDr。

Davidsonstressesthatmoreworkandclinicaltrialsareneededbeforeanytreatmentrecommendationscanbemade。

Shesays,though,thatthestudyisthefirststepinprovidingdoctorsbetterinsightabouthowtointeractwiththeirpatients。

Thestudymayeventuallyshifthealthcareproviderstothinkingabouthowtheycanhelp

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