中级保健按摩手法文本Intermediate massage text.docx

中级保健按摩手法文本Intermediate massage text.docx

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中级保健按摩手法文本Intermediatemassagetext

中级保健按摩手法（文本）（Intermediatemassage（text））

Headandfacemassageprocedures

1pushto5-10timesthesunYintanghealthmassagewithbothhandsthumbribsurfacestartsfromtheforeheadofthegueststothetwosideofYintang,wipetothetemples,thestrengthshouldnotbetooheavy.Complexoperation.5-10times,andthenatthetemplemassageseveraltimes.（Figure1）

23-5ringorbitalmassagehealthcaremassagewithbothhandsindexfingernailgentlypincheyesinsidetheeyesattheguestsJingmingforhalfaminute,andthentheradialsideofthethumborfingersfromJingmingfrominsidetooutside,fromthebottomtorub3-5orbitalring.（FIGS.2,3）

3pushthenosetotheQuanliao3-5healthcaremassagewiththumbandfingerclickguestYingxiangpointfor30seconds,andthenfromincense,thegiantpushLiaopointtothezygomaticLiaopoint,repeated3to5times.（Figure4）

4,pushtheditchtothegroundwarehouse,3-5healthmassageteacher,bothhandsthumbfromtheguestholeditchpushtotheground,3~5times.（Figure5）

5to3lightmandibularbuccalcar-5healthmassagehandsmultifingergentlytotheguestmandibularbuccalcar,andthenusethemiddlefingerrubbingJiacheacupointsfor30seconds,repeated3to5times.（Figure6）

6,gentlyrubthecartothesuncheeks3-5massagetherapist,bothhands,food,middle,namelessthreefingersclosetogether,inordertomiddlefinger,mainlyfromtheguests,cheeks,carholegentlytothetemple,repeated3-5times.（Figure7）

7to3-5rubYintangBaihuionceahealthmassagehandthumbfromguestsYintang,rubbingtoBaihui,repeated3to5times.ThekeypointofrubYintang,shenting,Baihuievery30seconds,canalternatehandsthumb.（Figure8）

8pointskneadbambootoBaihui,3-5healthmassageteacher,bothhandsthumbendfromtheguestssavebamboohole,startingrubbingtoBaihuiPoint,repeated3-5times.Amongthem,youcanfocusonrubbingbamboo,Baihui30secondseach.（Figure9）

9presstheFengchi,Fengfumassage1-2minutesattheendofthehookdivisionhandspressureFengchi（doubleguestpoints）,singlehandfingertiphookpressFengfuevery1-2minutes.Afterpressing,kneadslowly,repeatoperation2-3times.（FIGS.10,11）

10fingersabdominalgroomingscalp1-2minutes,healthcaremassagehandstenfingersapart,naturalflexion,withthefingersorfingerscombedguestshead,andhandscrossrubbing,suchasshampooshape.Repeatseveraltimes,about2to3minutes.（Figure12）

11,gentlyrubtheear1-2minutes,healthcaremassagehandsthumbandindexfinger,kneadtheguestsonbothsidesoftheauricle1to2minutes,andpulltheearlobe3to5times.

Massageprogramforchestandabdomen

1palmspress30shoulders,5-8massagehands,andpresstheshouldersofguestsfor6to8times.Thekeyistopressthepelviccavityfor2seconds.（Figure1）

2pointspushchesttotwosides,3-5healthmassagehands,openthedoorofbothhands.Thethumbandthefourfingerswereguestschestwithbothhandsfromthethenarwastenpointspushedtobothsidesofthelineonbothsidesofthemidaxillaryline,from3to5,shouldavoidthesensitiveareaoffemaleguestsdividedup.（Figure2）

3,thewholepalmkneadbellyfor2-3minutes,theguestsdoublekneeflexion,abdominalrelaxation,healthmassageteamfoldpalmgentlyrubbingtheguestsabdomen,kneadthenavelfirst,andthenkneadthewholeabdomenclockwise,thetimeisabout2to3minutes.（Figure3）

4take3rectusabdominis-5healthmassagewithfourfingersarerespectivelyarrangedonbothsidesoftheguests,willsqueezeinwardABS,andthenwithhishandscrossedwithpalmsandbuckledhisthumbsontheabdominalmuscle,foursidereferstotheotherside,placedintheabdominalmusclesfromtoptobottom,3to5timesforabs.（Figure4）

The5pointpressureShangwan,Zhongwan,Tianshu,Qihai,Guanyuanhalfminutes.Theguestsflexedtheirkneesandrelaxedtheirbelly.Healthmassagetoeat,ringfingeralongtheventralmidlinepointpressurefromguestsShangwan,ZhongwanpointeveryLminutes.WiththethumbandindexfingerpointpressureatTianshu（twopoints）1minutes.Withindexfinger,middlefingerpressingQihai,GuanYuanxue,epigastricdiscomforttopointpressureShangwan,Zhongwan;abdominaldiscomforttoclickQihai,GuanYuan;bothsidesofdiscomforttopointpressureatTianshubased.（Figure5）

6,1-2minutesabdominalfriction,doublekneeflexion,abdominalrelaxation.

Healthcaremassagewiththepalmintheguestnavel,withthenavelasthecenter,clockwisetocounterclockwiserotation,thegentlyumbilicalweek30times.（Figure6）

Massageprogramforupperlimbhealthmassage

1take3-5timesofupperlimbmassagehealthcaremassagehandtoholdtheguestsidewrist,anotherhandthumbandfingerrelativetofour,alongmeridians（threeyinSanyang）routeormusclecontour,rubsarmmuscles,fromtheshouldertowrist,repeated3to5times.（Figure1）

2,massagethewristfor1-2minutes,healthcaremassagehandstoholdtheguestshandfingers,fourfingersholdingthewrist,thumbgentlymassagethewristfor1minutes.Thenclockwiseupseveraltimes.Alsoatthesametimeonthesideofthethumbandwristsurgery.（Figure2）

3pointsbyhandinthree,Quchi,Hegu,Neiguan,Laogongacupointhealthmassagehandsholdtheguestsidelimb,anotherhandthumbrespectivelybyhandinthree,Quchi,Hegu,Neiguan,Shenmen,Laogongevery30seconds,aftergentlymassage,oracombinationof.（Figure3）

4pushandpullthepalmfingerjointhealthmassagehandtoholdtheguestshandorhand,anotherhandthumbmetacarpalspacefromthebottomalongtheguestsandpushthe3to5times,andthehealthcaremassagewithfingersandthumb,sequentiallyclampedguestforefingerandmiddlefinger,ringfingerandlittlefingerstretchingknuckles,andrapidslip,healthmassagetworeferstoanoisecollision.（Figure4）

51-2minutesofupperlimbjitterhealthmassagehandswhileholdingtheguestsagood,hypothenar,basedonslightlypullontheupperandlowerlimbjitter1to2minutes.（Figure5）

6shaketheshoulderjoint3to5times,thehealthcaremassagerwithonehandwiththeguestelbow,andtheotherhandholdfourfingers,firstclockwise,counterclockwise,ring,shaketheshoulderjoint3to5times.（Figure6）

Handmassageprocedureforfront,innerandouterpartoflowerlimb

1directpushlowerextremitybefore,insideandoutsidethe3-5healthcaremassagewiththepalmofthehandclosetothethigh,respectivelyfromthemedialfemoralstraightpushtofoot,sincebiguanpushedtothebackofthefoot,fromthejumpringpushedtothe3footlateralmalleolus,to5times.（Figure1）

2,beforetakinguptheinsideandoutsideoflowerextremity3-5healthcaremassagewithbothhandsthumbandfingerarerespectivelyfourfocusonlowerlimbsbefore,insideandoutsideguests,fromtoptobottom,takingup3to5times.（Figure2）

3pressZusanli,Xuehai,Sanyinjiao1-2minutescaremassagewiththumbrespectivelypressguestsXuehai,ZusanliandSanyinjiaopointseachlto2minutes.（Figure3）

4,kneadandkneadthekneefor1-2minutes,healthcaremassagewithhishandsasifholdingaball,holdthekneejointonbothsides,gentlykneadfor1~2minutes.（Figure4）

5beatbefore,insideandoutsideoflowerextremity3-5healthmassagetoholdhandsorimaginarypalm,rhythmicpercussionbeatfromtoptobottomwereguests,insideandoutsidethelowerlimbsbefore3to5times.（Figure5）

6pushthedorsal10-20caremassagewithhandfoottotheotherguests,thumbs,thenarordorsalrootofpalmandpushthelOto20times.（Figure6）

75-8ofankleringhealthmassagehandtoholdtheguestsabovetheankle,theotherhandholdingthefootpalm,theankledorsiflexionandextensionringturnshake,clockwisetocounterclockwise,the5to8ring.（Figure7）

Figure7

Neckandshouldermassageprogram

1taketheneckandkneadfor2-3minutesandkneadtheneck.Healthmassagehandguestsoccipitalia,athumbsandindexfingerandmiddlefingerorfourfingers,withthreeorfivefingersgetrubbedneckmusclesfor2to3minutes.（Figure1）

2,pressingthespinousprocessonbothsidesofthe2-3timesmassagetherapist,withbothhandsthumbend,respectively,settheguestsideofthespinousprocessonbothsides,fromtoptobottompress2to3times,pressatthesametimeorafterpressingfeasiblelightkneadingmethod.（Figure2）

3minutestogettorubshoulder2-3healthmassagewithbothhandsthumbwereplacedonbothsidesoftheguestspostonthenest,fourfingersinfrontofshoulders,frominsidetooutsidetake2to3minutestorubshoulders.Healthmassagecanstandguestshead,handsthumbwereplacedinfrontofshouldersonbothsidesoftheguests,thefourreferstothescapularspineonthenest,fromtheinsidetotheoutsidetotake2to3minutestorubshoulders.（Figure3）

4presstheshoulder,Bingfeng,Tianzongpoint1-2minutescaremassagewithbothhandsthumbonbothsidesoftheguests,Bingfengt'ientsung,rubbingeach1to2minutes,andthentheguestsinfrontofthehead,histhumbsontheguestsonbothsidesofJianjing,fourfingersclungtoposteriorshoulder,massageJianjingpoint1to2minutes.Itcanberubbedagainafterpressing.（Figure4）

5rollshouldersfor2-3minutes,healthmassageteamonthesideoftheguests,rubbingshouldersfor2to3minutes.Then,thepalmsofthepalmsareopposite,thefivefingersarebentapart,andtheshouldersofthelittlefingerarerhythmicallyalternatelyknockedattheshoulderseveraltimes.（FIGS.5,6）

Backwaistmassageprogram

1pressandkneadthebackwaist3-5