TED演讲procastination英文文稿.docx
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TED演讲procastination英文文稿
TED演讲英文文稿Procrastination/pr?
?
?
kr?
st?
'ne?
?
n/（拖延症）
00:
11
Soincollege,Iwasagovernmentmajor（主修行政管理专业的学生）,whichmeansIhadtowritealotofpapers.Now,whenanormalstudentwritesapaper,theymightspreadtheworkoutalittle（一点点地展开工作）likethis.So,youknow--
00:
25
yougetstarted（=start）maybealittleslowly,butyougetenoughdoneinthefirstweekthat,withsomeheavier（=busier）dayslateron（infml后来）,everythinggetsdone,thingsstaycivil/?
s?
vl/（文明的）.
00:
33（Laughter/?
lɑ:
ft?
（r）/笑声）
00:
34
AndIwouldwanttodothatlikethat.Thatwouldbetheplan.Iwouldhaveitallreadytogo,butthen,actually,thepaperwouldcomealong（出现）,andthenIwouldkindof（用于表示不确定，“有点，可以这么说”）dothis.
00:
45（Laughter）
00:
47Andthatwouldhappeneverysinglepaper.
00:
50
Butthencamemy90-pageseniorthesis（/?
θi:
s?
s/毕业论文）,apaperyou'resupposedtospendayearon.AndIknewforapaperlikethat,mynormalworkflow（工作流程）wasnotanoption（/?
?
p?
n/选择）.Itwasway（usedwithpreporadv.非常）toobigaproject.SoIplannedthingsout（精心安排，筹划）,andIdecidedIkindofhadtogosomethinglikethis.Thisishowtheyearwouldgo.SoI'dstartoff（开始）light（ad.轻松地）,andI'dbumpitup（toincreasesth.）inthemiddlemonths,andthenattheend,Iwouldkickitupintohighgear（/g?
?
（r）/全力冲刺）justlikealittlestaircase.Howhardcoulditbetowalkupthestairs?
Nobigdeal（没什么大不了的）,right?
01:
22
Butthen,thefunniestthinghappened.Thosefirstfewmonths?
Theycameandwent,andIcouldn'tquite（=really）dostuff/st?
f/.Sowehadanawesome（/?
?
?
s?
m/verygood）newrevised（/r?
?
va?
z/改变，调整）plan.
01:
30（Laughter）
01:
31Andthen--
01:
32（Laughter）
01:
34
Butthenthosemiddlemonthsactuallywentby,andIdidn'treallywritewords,andsowewerehere.Andthentwomonthsturnedintoonemonth,whichturnedintotwoweeks.AndonedayIwokeupwiththreedaysuntil（在…之前）thedeadline,stillnothavingwrittenaword,andsoIdidtheonlythingIcould:
Iwrote90pagesover72hours,pullingnotonebuttwoall-nighters--humansarenotsupposedtopulltwoall-nighters（开两晚夜车）–sprinted（/spr?
nt/飞跑，冲刺）acrosscampus（/?
k?
mp?
s/校园）,dove（dive,扑向，冲向）inslowmotion（/?
m?
?
?
n/移动，运动）,andgotitin（--managetodosth.）justatthedeadline.
02:
10
Ithoughtthatwastheendofeverything.ButaweeklaterIgetacall,andit'stheschool.Andtheysay,"IsthisTimUrban?
"AndIsay,"Yeah."Andtheysay,"Weneedtotalkaboutyourthesis（/?
θi:
s?
s/毕业论文）."AndIsay,"OK."Andtheysay,"It'sthebestonewe'veeverseen."
02:
28（Laughter）
02:
31（Applause/?
?
pl?
:
z/掌声）
02:
35Thatdidnothappen.
02:
37（Laughter）
02:
39Itwasavery,verybadthesis.
02:
42（Laughter）
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44
Ijustwantedtoenjoythatonemomentwhenallofyouthought,"Thisguyisamazing!
"
02:
50（Laughter）
02:
51
No,no,itwasvery,verybad.Anyway（不管怎么说）,todayI'mawriter-bloggerguy.IwritetheblogWaitButWhy.Andacoupleofyearsago,Idecidedtowriteaboutprocrastination
（/pr?
?
?
kr?
st?
'ne?
?
n/拖延症）.Mybehaviorhasalwaysperplexed（/p?
?
pleks/使迷惑）thenon-procrastinators（/pro?
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kr?
?
.ne?
.t?
?
/拖延者）aroundme,andIwantedtoexplaintothenon-procrastinatorsoftheworldwhatgoesonintheheadsofprocrastinators,andwhywearethewayweare.Now,Ihadahypothesis（/ha?
?
p?
θ?
s?
s/假设）thatthebrainsofprocrastinatorswereactuallydifferentthanthebrainsofotherpeople.Andtotestthis,IfoundanMRI（核磁共振成像）labthatactuallyletmescan（/sk?
n/扫描）bothmybrainandthebrainofaprovennon-procrastinator,soIcouldcomparethem.Iactuallybroughtthemheretoshowyoutoday.Iwantyoutotakealookcarefullytoseeifyoucannoticeadifference.Iknowthatifyou'renotatrainedbrainexpert,it'snotthat（=so）obvious（/?
?
bvi?
s/明显的）,butjusttakealook,OK?
Sohere'sthebrainofanon-procrastinator.
03:
42（Laughter）
03:
45Now...here'smybrain.
03:
49（Laughter）
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54
Thereisadifference.BothbrainshaveaRational（/?
r?
?
n?
l/理智的）Decision-Makerinthem,buttheprocrastinator'sbrainalsohasanInstantGratification（/?
gr?
t?
f?
?
ke?
?
n/满足）Monkey.Now,whatdoesthismeanfortheprocrastinator?
Well,itmeanseverything'sfineuntilthishappens.
04:
08
[Thisisaperfecttimetogetsomeworkdone.][Nope!
]
04:
11
SotheRationalDecision-Makerwillmaketherationaldecisiontodosomethingproductive（/pr?
?
d?
kt?
v/富有成效的）,buttheMonkeydoesn'tlikethatplan,soheactuallytakesthewheel（/wi:
l/方向盘）,andhesays,"Actually,let'sreadtheentire（/?
n?
ta?
?
（r）/整个，全部）Wikipedia（维基百科）pageoftheNancyKerrigan/TonyaHardingscandal（/?
sk?
ndl/丑闻）,becauseIjustrememberedthatthathappened.
04:
27（Laughter）
04:
28Then--
04:
29（Laughter）
04:
30
Thenwe'regoingtogoovertothefridge（/fr?
d?
/冰箱）,toseeifthere'sanythingnewintheresince10minutesago.Afterthat,we'regoingtogoonaYouTubespiral（/?
spa?
r?
l/）thatstartswithvideosofRichardFeynmantalkingaboutmagnets（/?
m?
gn?
t/磁铁）andendsmuch,muchlaterwithuswatchinginterviewswithJustinBieber'smom.
04:
46（Laughter）
04:
48
"Allofthat'sgoingtotakeawhile,sowe'renotgoingtoreallyhaveroomonthescheduleforanyworktoday.Sorry!
"
04:
54（Sigh/sa?
/叹气）
04:
57
Now,whatisgoingonhere?
TheInstantGratificationMonkeydoesnotseemlikeaguyyouwantbehindthewheel.Helivesentirely（=completely）inthepresentmoment.Hehasnomemoryofthepast,noknowledgeofthefuture,andheonlycaresabouttwothings:
easyandfun.
05:
15
Now,intheanimalworld,thatworksfine.Ifyou'readogandyouspendyourwholelifedoingnothingotherthan（除了）easyandfunthings,you'reahugesuccess!
05:
24（Laughter）
05:
26
AndtotheMonkey,humansarejustanotheranimalspecies（/?
spi:
?
i:
z/物种）.Youhavetokeepwell-slept,well-fedandpropagating（/?
pr?
p?
ge?
t/繁衍）intothenextgeneration,whichintribal（/?
tra?
bl/部落的）times（时代）mighthaveworkedOK.But,ifyouhaven'tnoticed,nowwe'renotintribaltimes.We'reinanadvancedcivilization（/?
s?
v?
la?
?
ze?
?
n/文明）,andtheMonkeydoesnotknowwhatthatis.Whichiswhywehaveanotherguyinourbrain,theRationalDecision-Maker,whogivesustheabilitytodothingsnootheranimalcando.Wecanvisualize（/?
v?
?
u?
la?
z/设想）thefuture.Wecanseethebigpicture.Wecanmakelong-termplans.Andhewantstotakeallofthatintoaccount/?
?
ka?
nt/（把…考虑在内）.Andhewantstojusthaveusdowhatevermakessense（有意义，合理）tobedoingrightnow.Now,sometimesitmakessensetobedoingthingsthatareeasyandfun,likewhenyou'rehavingdinnerorgoingtobedorenjoyingwell-earnedleisure（/?
le?
?
（r）/闲暇）time.That'swhythere'san
overlap（/?
?
?
v?
?
l?
p/重叠）.Sometimestheyagree（一致）.Butothertimes,itmakesmuchmoresensetobedoingthingsthatareharderandlesspleasant,forthesakeof（为了,因为）thebigpicture.Andthat'swhenwehaveaconflict.Andfortheprocrastinator,thatconflicttendstoendacertainwayeverytime,leavinghimspendingalotoftimeinthisorangezone（/z?
?
n/区域）,aneasyandfunplacethat'sentirelyoutoftheMakesSensecircle.IcallittheDarkPlayground.
06:
41（Laughter）
06:
42
Now,theDarkPlaygroundisaplacethatallofyouprocrastinatorsoutthereknowverywell.It'swhereleisure（/?
le?
?
（r）/）activities（休闲活动）happenattimes（=sometimes）whenleisureactivitiesarenotsupposedtobehappening.ThefunyouhaveintheDarkPlaygroundisn'tactuallyfun,becauseit'scompletelyunearned（不应得的）,andtheairisfilledwithguilt,dread（/dred/忧虑,恐惧）,anxiety（/?
?
?
za?
?
ti/焦虑）,self-hatred（/?
he?
tr?
d/自我憎恨）--allofthosegoodprocrastinatorfeelings.Andthequestionis,inthissituation,withtheMonkeybehindthewheel,howdoestheprocrastinatorevergethimselfoverheretothisbluezone,alesspleasantplace,butwherereallyimportantthingshappen?
07:
16
Well,turnsouttheprocrastinatorhasaguardian（/?
gɑ:
di?
n/）angel（守护天使）,someonewho'salwayslookingdownon（俯瞰）himandwatchingover（照看）himinhisdarkestmoments--someonecalledthePanic（/?
p?
n?
k/恐慌）Monster（怪物）.
07:
27（Laughter）
07:
33
Now,thePanicMonsterisdormant（/?
d?
:
m?
nt/蛰伏的）mostofthetime,buthesuddenlywakesupanytimeadeadlinegetstoocloseorthere'sdangerofpublicembarrassment（/?
m?
b?
r?
sm?
nt/难堪）,acareerdisasterorsomeotherscary（/?
ske?
ri/使人恐慌的）consequence（/?
k?
ns?
kw?
ns/结果）.Andimportantly,he'stheonlythingtheMonkeyisterrified（/?
ter?
fa?
d/）of（非常害怕）.Now,hebecameveryrelevant（/?
rel?
v?
nt/密切相关的）inmylifepretty（=quite）recently,becausethepeopleofTEDreachedouttome（=contact联系到我）aboutsixmonthsagoandinvitedmetodoaTEDTalk.
08:
00（Laughter）
08:
06
Now,ofcourse,Isaidyes.It'salwaysbeenadreamofminetohavedoneaTEDTalkinthepast.
08:
11（Laughter）
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15
（Applause）Butinthemiddleofallthisexcitement,theRationalDecision-Makerseemedtohavesomethingelseonhismind.Hewassaying,"Areweclearonwhatwejustaccepted?
Dowegetwhat'sgoingtobenowhappeningonedayinthefuture?
Weneedtositdownandworkonthisrightnow."AndtheMonkeysaid,"Totallyagree,butlet'sjustopenGoogleEarthandzoomin（拉近镜头）tothebottomofIndia,like200feetabovetheground,andscroll（/skr?
?
l/）up（向上）fortwoandahalfhourstillwegettothetopofthecountry,sowecangetabetterfeel（总体印象）forIndia."
08:
48（Laughter）
08:
54Sothat'swhatwedidthatday.
08:
55（Laughter）
08:
59
Assixmonthsturnedintofourandthentwoandthenone,thepeopleofTEDdecidedtorelease（/r?
?
li:
s/公布）thespeakers.AndIopenedupthewebsite,andtherewasmyfacestaringrightbackatme.Andguesswhowokeup?
09:
12（Laughter）
09:
16
SothePanicMonsterstartslosinghismind（发疯,抓狂）,andafewsecondslater,thewholesystem'sinmayhem（/?
me?
hem/混乱）.
09:
21（Laughter）
09:
26
AndtheMonkey--remember,he'sterrifiedofthePanicMonst
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