武汉新东方英语四级模拟试题.docx

武汉新东方英语四级模拟试题.docx

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武汉新东方英语四级模拟试题

PartIWriting

　　注意：

此部分试题在答题卡1上。

　　Directions:

Forthispart,youareallowedthirtyminutestowriteacompositiononthetopicRisingDivorceRatesinChina.Youmustbaseyourcompositiononthefollowinggraphandoutline（giveninChinese）

（1）描写图表反映的问题

（2）你认为最近几年中国离婚率高的原因是什么。

　　RisingDivorceRatesinChina

　　PartIIReadingComprehension（SkimmingandScanning）

　　Directions:

Inthispart,youwillhave15minutestogooverthepassagequicklyandanswerthequestionsonAnswerSheet1.

　　Forquestions1-7,mark:

　　Y（forYES）ifthestatementagreeswiththeinformationgiveninthepassage;

　　N（forNO）ifthestatementcontradictstheinformationgiveninthepassage;

　　NG（forNOTGIVEN）iftheinformationisnotgiveninthepassage.

　　Forquestions8-10.completethesentenceswiththeinformationgiveninthepassage.

　　Loseweightforever

　　---20habits“naturallythin”people

　　thisisnotadiet—orarigorousexerciseprogram.（Nobodycansticktothoseforlong.）Instead,it’sasimplewaytomakeweightlossanaturalpartofthelifeyoualreadylive.Andguesswhat?

It’sfun!

Youdon’t

　　havetogiveupthefoodsyouloveorjoinagym.It’saboutbalancingcaloriesintinywaysthatadduptobigbenefits.Youjustadoptsometricksnaturallyleanpeopledo.Picktheonesyoulike,stickwiththem,andyou’llslimdownandtoneup—forgood!

　　1.Wake-upworkout

　　Whenyoureyesopen,situpslowlywithoutusingyourhands.Withlegsstraightout,leanforwarduntilyoufeelagentlestretchinyourbackandhamstrings.Hold;then,usingyourabs,loweryourselfflat.Restandrepeattwomoretimes.Strengthenscore

　　2.Goforthegrains

　　NotreadyforTwigs&Rockscereal?

Sprinkleonafewtablespoonsofwheatgermoroatbran.Workupto3⁄4cupoflowsugarwhole-graincerealwithatleastthreegramsoffiberperserving,andyou’llpassonthatDanish

　　3.Addsomeprotein

　　Themoreyoueatearlieron,thelessyoueatasthedaywearson,researchhasshown.Soafteryourcereal,addahard-boiledeggorapart-skimmozzarellacheesesticktokeepyoufeelingfull—andawayfromthatpre-lunchbrownie.

　　4.Balancebooster

　　Whileyoubrushyourteeth,alternatestandingononelegasyouswitchmouthquadrants（every30seconds）.Balancingdevelopsyourcoremusclesandmayevenbegoodforyourbrain.

　　5.Beaballerina

　　Asyourcoffeedrips,standsideways,putonehandonthecounter,andlifttheoutsidelegstraightoutinfrontofyou,keepingitextended.Withupperbodystraight,holdforafewsecondsandmoveittotheside;holdandextenditbehindyou.Dofivetotentimesoneachleg.Tonesouterthighs,hipflexorsandquadriceps.

　　6.Coffeesaver

　　Insteadofpouringthat1⁄3cupofhalf-and-half（awhopping105calories!

）intoyourmug,replaceitwiththesameamountof2%milk

　　7.Betteryourbagel

　　Youcanwalk10,000stepstojustifyyour500-caloriebagelwithcreamcheese,ortrythis:

low-fatspreadablecheeselikeLaughingCowLightonanEnglishmuffin.

　　8.Toneintraffic

　　Usethetimespentbumper-to-bumpertodevelopyourbunsofsteel:

Squeezeyourderrièreeachtimeyoutapthebrake,holdingfor10seconds.Shootfor10to15squeezesatrip.

　　9.Snacksmarter

　　Portionouttheday’ssnacksintopint-sizezipbags,orbuysingle-servingportions.Forexample,fourregularOreoshave200caloriesversusthe100-caloriesnackbagversion.Goforthelower

　　fatchips:

aLay’sLightbaghasonly75calories,whiletheregularhas150.

　　10.Casualdaypayoff

　　Youwillblastmorecaloriesduringthedaywearingcomfyclotheslikejeansorkhakis,sportshirtsandsoft-soledshoesthandonning

　　constrictingsuits,skirtsandheels.Why?

Becauseyouwalkmore,astudyfound.Nowyoujusthavetoconvincetheboss.

　　11.Youknowsquat

　　Atyourdeskchair,pretendyou’regoingtositbutdon’t—stopandcomebackupwithoutusingyourarms.Alwaysstartsquatsbyloweringyourhips,notbendingkneesforward,andkeepingyourweightonyourheels.Repeatthemotionthroughouttheday（evenatthepotty!

）for15to20total.Strengthensquadriceps.Burns15

　　12.Switchyoursoda

　　Yourbodydoesn’tregistercaloriesfromliquidsthesamewayitdoesthosefromfoods,soyouwon’tgetthose“stopeating”signalstohelpyoucompensatefortheoverloadlateron.Changefromtwoglassesofregularsodaorfruitjuicetodietsodaoraflavoredseltzer.

　　13.TalkitUP

　　Everytimeyougrabthephone,standupandpacearound.Heavypeoplesitonaveragetwoandahalfhoursmoreperdaythanthinpeople,accordingtotheMayoClinic.

　　14.Atlunch,pickapita

　　Useoneminiwhole-wheatpitainsteadoftheusualtwoslicesof

　　whiteorrefinedwheatbreadforyoursandwich.

　　15.Getfacetime

　　Weusee-mailsomuchwe’veforgottenwhatourco-workerslooklike.Pickacolleagueortwowhositsfarthestfromyouanddeliver10ofthosedailymessagesinperson.Andgooutofyourway:

Hitabathroomoracopieronanotherfloor—andtakethestairs,ofcourse.

　　16.Firmasyoufile

　　Pausefromyourpaperswithafewwallpush-ups.Placehandswideatshoulderheightagainstthewall.Takeacoupleofstepsbacksoyourbodyisataslightangleandyourweightisonyourtoes,anddothreesetsof10push-ups.Strengthenschestandtriceps.（Formoredeskexercises,goto

　　17.Anapple（ormore）aday

　　They’repackedwithfiberandwater,soyourstomachwillwantless.Plus,studiesoutofWashingtonStateandBrazilhaveshownthatpeoplewhoeatatleastthreeapplesorpearsadayloseweight.Trytwosmallapplesandtwofewerlargecookies.

　　18.Tryasimplechairworkout

　　•Dips:

Ifyourchairhaswheels,braceitagainstsomething.Facingforward,placepalmsonthefrontedgeoftheseatwithkneesbentatarightangle.Lowerbutttowardthefloor;raiseandrepeatfortwosetsof10.Tonestriceps.

　　•Lifts:

Seatedinachairwithyourbackstraightandyourfeetonthefloor,squeezekneestogetherandgentlybringthemtowardyourchest.Dotwosetsoften.Strengthensabdominals.

　　19.Carrysomeweight

　　Whenyou’regroceryshoppingorrunningerrands,wearabackpackwitha5-or10-poundbagofsugarinsidetoincreaseresistanceandburnmorecalories.Addpurchasestoyourloadasitbecomeseasier.（foranhouroferrands）

　　20.Tweakyourtreat

　　Insteadofalargecaffèlatteandachocolatecream-cheesemuffin,getasmallnonfatlatteandasmalllow-fatraisinorcarrotmuffin.

注意:

此部分试题请在答题卡1上作答.

　　1.Ifyouwanttoloseweight,itistheonlywaytogiveupthefoodsyouloveorjoinagym.

　　2.Everydaywhenyouwakeup,you’dbettergetupslowly.

　　3.Afteryourcereal,itisprettyimportanttokeepyoufeelingfullbygettingabrownie.

　　4.Youcanimproveyourcoremusclesandbrainthroughbalancingexercise.

　　5.Itisadvisableforpeopletryingtoloseweighttodrinkpurecoffeewithoutmilk.

　　6.Insteadofwearingsportshirts,peoplecanburnmorecaloriesbygettingconstrictingsuits

　　7.Itisgoodforyoutoholdfancy-dressco-workerpartiesasoftenaspossible,

　　8.Peoplewhoeatatleastthreeapplesadayloseweight,becauseapplesarerichin

　　___________________________________________________________________________________________.

　　9.Whenyou’reshopping,itwillincreaseresistanceandburnyourmorecaloriestogeta________________________________________________________.

　　10.Toloseweight,youareadvisedtochooselow-fatraisinorcarrotmuffinratherthan

　　______________________________________________________.

　　PartⅢListeningComprehension

　　SectionA

　　Directions:

Inthissection,youwillhear8shortconversations,and2longconversations.Attheendofeachconversation,oneormorequestionswillbeaskedaboutwhatwassaid.Boththeconversationandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause,youmustreadthefourchoiceswithA）B）C）andD）.anddecidewhichisthebestanswer,thenmarkthecorrespondingletteronAnswersheet2withasinglelinethoughthecentre.

　　注意：

此部分答题在答题卡2上作答。

　　11.

　　A）WriteanarticleonEnglishliterature.

　　B）Doapresentation.

　　C）FinishreadingUnit3.

　　D）Listentoalecture.

　　12.

　　A）Shewilldothejob-hopping.

　　B）Shewillgoingtobepromoted.

　　C）Shewillstillworkforthesamecompany.

　　D）Shewillopenherowncompany.

　　13.

　　A）Thewomanthinksshe’sfunnierthanTom.

　　B）Tomisthelaughing-stickoftheclass.

　　C）Thewomandoesn’tthinkTomisasinterestingasthemansays.

　　D）Thewomanisthefocusintheclass.

　　14.

　　A）Bossandsecretary.

　　B）Classmates.

　　C）Touringguideandvisitor

　　D）Professorandstudent.

　　15.

　　A）Shewonascholarship.

　　B）Shestudiedhardandgotagoodscore.

　　C）She’sgoingtohavearelaxtonight.

　　D）Shedidwellonthetest.

　　16.

　　A）Inarestaurant.

　　B）Inaconsultingcenter.

　　C）Inahotel.

　　D）Inapostoffice.

　　17.

　　A）7:

30pm.

　　B）7:

00pm.

　　C）8:

00pm.

　　D）8:

30pm.

　　18.

　　A）Themanwillpay$100everymonthforhisapartment.

　　B）It’snoteasyforthemantofindasatisfactoryhouse.

　　C）Thewomanwantstorentahouseinthesuburb.

　　D）Housesinthesuburbarenotgood.

　　Questions19to21arebasedontheconversationyouhavejustheard.

　　19.

　　A）Beingprudent.

　　B）Beingquiet.

　　C）Beingsociable.

　　D）Beingresponsible.

　　20.

　　A）Honestyandreliability

　　B）Beingwillingtohavefrequentbusinesstrip.

　　C）HavingacollegedegreeaswellasEnglishandcomputerability.

　　D）Havingenoughworkingexperience.

　　21.

　　A）Highsalary.

　　B）Chanceofpromotion.

　　C）Largebonus.

　　D）Favorablebenefit.

　　Quest