工作态度LivingwithStress.pptx
《工作态度LivingwithStress.pptx》由会员分享,可在线阅读,更多相关《工作态度LivingwithStress.pptx(42页珍藏版)》请在冰豆网上搜索。
,1998,1998&,.,:
:
2,?
a,3,a.,.,4,.,.s.,5,s:
“”,6,.,:
:
a,.,a.;-a,a.,.(.)专业提供企管培训资料,7,.,.,a,8,a,.,a,a,a,.,9,?
a,10,aaa.,.,(12),.(.)专业提供企管培训资料,11,(22),;,(),(.,),12,.,a.,13,?
a,14,.,a,15,.:
(12),.?
1.,2.,3.,(.,).?
aa?
1.,.,16,(22),.?
4.,:
.,.,5.,6.,6.,.(.)专业提供企管培训资料,17,a.,(),(),?
I?
18,;a,;a-,.,19,(12),.,.(.)专业提供企管培训资料,20,(22),:
12345,:
0-1516-3031-4546-6061+,!
a.!
.!
;a.!
;.!
.,“”,21,(110),.:
1.2.3.4.5.6.,.:
a,.66.,.,.(.)专业提供企管培训资料,22,(210),23,(310),.(.)专业提供企管培训资料,24,(410),25,(510),26,(610),27,(710),.(.)专业提供企管培训资料,28,(810),.(.)专业提供企管培训资料,29,:
A:
:
:
.,a.,“A”“”,.,a“”.,.“”a.,.,(910),30,.,(1010),1.2.3.4.5.6.7.8.9.10.,I,31,a,.,32,:
st.s,A,a.,.a,.,.,.(.)专业提供企管培训资料,33,A,.,.,.a.,5.,:
st.s,34,(12),510a,.,10.,1.,2.,3.,4.,5.,.,a-aa.,.,a.,a,.a,.,.,35,(22),.,.,.,.,6.,7.,5,.,36,.,a.,1.,2.,3.,a,.,.,.,4.,5.,(,).,a.,37,a,.,1.,a5.,2.,.,3.,a,.,9.,a,.,.,4.,a.,aaa.,5.,a.,-.,.,.(.)专业提供企管培训资料,38,.,1.,(.,“I,”“Ia”).,2.,(.,“I,”“I,”“I”).,3.,(.,“I,Ia,I,I”).,39,:
A,a,10“”,40,?
a,41,(12),?
a.,.,.s.,:
a.,.,.,.,a,.,42,LivingwithStress,KeyTakeaways(2of2),Managingstress:
Thereareseveralactionsyoucantakeandtechniquesyoucanpracticetomanagestress.,DefineyourlifepurposeConductapersonalinventoryMaintaingoodphysicalandemotionalhealthtominimizeyourvulnerabilitytostressIdentifystresstriggereventsandbegintoexaminewhereyouareoutofalignmentwithyourpersonalintegrityandwhereyouarenotfulfillingyourtruepurposeinlifeModerateyourphysicalandemotionalreactionstostressbyutilizingstressmanagementtechniquesliketheonesdescribedinthismodule,.(.)专业提供企管培训资料,