unit4全新版大学英语第二版听说教程上海外语教育出版社.docx

unit4全新版大学英语第二版听说教程上海外语教育出版社.docx

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unit4全新版大学英语第二版听说教程上海外语教育出版社

[al:

全新版大学英语（第二版）听说教程5]

[al:

全新版大学英语（第二版）听说教程5]

[ti:

Unit4PartA]

[ar:

上海外语教育出版社]

[by:

上海外语教育出版社]

[00:

00.00]Unit4Laughter:

theBestMedicine

[00:

05.09]PartA

[00:

06.08]Pre-listeningTask

[00:

08.35]FactsandOpinions

[00:

10.98]ListentothefactsandopinionsaboutLaughter:

[00:

14.25]theBestMedicinetwiceandfillintheblankswithwhatyouhearfromtherecording.

[00:

21.03]Payattentiontothesentencestructuresasyoumightfindthemusefulinyourowndiscussion.

[00:

28.33]1.Humouristhetendencyofparticularcognitive（认知的）experiences

[00:

34.08]toprovokelaughterandprovideamusement.

[00:

43.78]Humouristhetendencyofparticularcognitive（认知的）experiences

[00:

48.25]toprovokelaughterandprovideamusement.

[00:

57.67]2.Peopleofallagesandculturesrespondtohumour.

[01:

02.61]Themajorityofpeopleareabletoexperiencehumour,

[01:

05.72]i.e.,tobeamused,tolaughorsmileatsomethingfunny,

[01:

10.69]andthustheyareconsideredtohaveasenseofhumour.

[01:

19.94]Peopleofallagesandculturesrespondtohumour.

[01:

23.06]Themajorityofpeopleareabletoexperiencehumour,

[01:

26.58]i.e.,tobeamused,tolaughorsmileatsomethingfunny,

[01:

31.91]andthustheyareconsideredtohaveasenseofhumour.

[01:

41.02]3.Thoughtherearemanywaystolaugh,

[01:

44.86]fromgigglestoguffaws（大笑）andfromchucklestocackles（咯咯的笑）,

[01:

50.26]itturnsoutthatwehumanslaughatthestrangestthings.

[02:

00.76]Thoughtherearemanywaystolaugh,

[02:

03.35]fromgigglestoguffaws（大笑）andfromchucklestocackles（咯咯的笑）,

[02:

08.68]itturnsoutthatwehumanslaughatthestrangestthings.

[02:

18.26]4.Laughterisrightlycalledthebestmedicineasitrelievesnotonlytheonewholaughs,

[02:

25.17]butallthosearoundhimtoo.

[02:

32.76]Laughterisrightlycalledthebestmedicineasitrelievesnotonlytheonewholaughs,

[02:

38.17]butallthosearoundhimtoo.

[02:

46.13]5.Ahealthysenseofhumourhelpsyoutolaughattheworstsituations

[02:

51.79]andaboveallatyourself,

[02:

54.87]averypositivesignofahappylife.

[03:

04.12]Ahealthysenseofhumourhelpsyoutolaughattheworstsituations

[03:

08.51]andaboveallatyourself,

[03:

11.62]averypositivesignofahappylife.

[03:

20.09]6.Theworldiscertainlynotworthcryingover

[03:

24.26]andlittlejokesshowusthefunnysideofthegravestthings.

[03:

34.72]Theworldiscertainlynotworthcryingover

[03:

37.44]andlittlejokesshowusthefunnysideofthegravestthings.

[03:

47.66]7.Asenseofhumourmakesyoumoreacceptableinsociety.

[03:

52.79]Itmakesyouwelcomeeverywhere,

[03:

55.54]especiallyatparties,picnicsandsocialgatherings.

[04:

06.05]Asenseofhumourmakesyoumoreacceptableinsociety.

[04:

09.66]Itmakesyouwelcomeeverywhere,

[04:

12.27]especiallyatparties,picnicsandsocialgatherings.

[04:

22.31]8.Ifyoucanusehumourtobridgethegapbetweenpeoplefromdifferentbackgrounds,

[04:

27.94]youcanlearnhowtousediversitytoenhancebusinessobjectives.

[04:

38.70]Ifyoucanusehumourtobridgethegapbetweenpeoplefromdifferentbackgrounds,

[04:

43.33]youcanlearnhowtousediversitytoenhancebusinessobjectives.

[04:

53.57]9.Laughandmakeotherslaughandgetridofnervousnessanddepression.

[05:

00.08]Amanwhoalwaysseesthefunnysideofasituationcanneverbeapessimist

[05:

12.21]Laughandmakeotherslaughandgetridofnervousnessanddepression.

[05:

17.05]Amanwhoalwaysseesthefunnysideofasituationcanneverbeapessimist

[05:

28.62]10.Ifyoucanlearntorelaxwithasenseofhumour

[05:

32.36]youcankeepawayboredomandfatiguejobpressuresanddomesticworries.

[05:

43.35]Ifyoucanlearntorelaxwithasenseofhumour

[05:

45.91]youcankeepawayboredomandfatiguejobpressuresanddomesticworries.

[05:

57.06]11.Itisprovedthatlaughterenhancesthelevelofhormones

[06:

02.72]whichstimulatetheheartandactasnaturalpain-killers.

[06:

13.24]Itisprovedthatlaughterenhancesthelevelofhormones

[06:

17.08]whichstimulatetheheartandactasnaturalpain-killers.

[06:

26.73]12.AsaChinesesayinggoes,"Asmilecanmakeyoutenyearsyounger."

[06:

33.37]Doctorssaylaughterremovesstress,burnscaloriesandimprovesone'sdigestion.

[06:

45.33]AsaChinesesayinggoes,"Asmilecanmakeyoutenyearsyounger."

[06:

50.26]Doctorssaylaughterremovesstress,burnscaloriesandimprovesone'sdigestion.

[07:

02.68]13.Laughingatyourselfisofimmensebenefitforyourpuffed-uppride.

[07:

09.62]Ifyoulearntolaughatyourselfitwilleaseallyourtensionsandworries.

[07:

21.28]Laughingatyourselfisofimmensebenefitforyourpuffed-uppride.

[07:

26.57]Ifyoulearntolaughatyourselfitwilleaseallyourtensionsandworries.

[07:

37.74]14.Laughterhasbeenknowntohavecuredseriousillnesses

[07:

42.38]andhelpedpeoplegetoverbadphasesintheirlives.

[07:

51.97]Laughterhasbeenknowntohavecuredseriousillnesses

[07:

55.31]andhelpedpeoplegetoverbadphasesintheirlives.

[08:

05.09]15.Sciencehasproventhatwhenwe'rehappy,

[08:

09.98]thebodyrecoversmorequicklyfromthebiologicalarousalofupsettingemotions.

[08:

21.12]Sciencehasproventhatwhenwe'rehappy,

[08:

24.27]thebodyrecoversmorequicklyfromthebiologicalarousalofupsettingemotions.

[08:

36.03]16.Adultslaughapproximately15timesperday,

[08:

41.24]whilechildrenlaughabout400timesaday!

[08:

45.08]Whenwegrowup,somehowweloseafewhundredlaughsaday.

[08:

55.55]Adultslaughapproximately15timesperday,

[08:

59.12]whilechildrenlaughabout400timesaday!

[09:

02.82]Whenwegrowup,somehowweloseafewhundredlaughsaday.

[09:

13.28]17.Peoplebelievethatiftheytrytobefunnyandnoonelaughs,

[09:

19.17]somethingterribleandembarrassingwillhappen.

[09:

28.97]Peoplebelievethatiftheytrytobefunnyandnoonelaughs,

[09:

32.98]somethingterribleandembarrassingwillhappen.

[09:

42.14]18.TheproblemisthatItellajoketoco-workersandnoonelaughs.

[09:

47.65]NoweverytimeIseeastraightfaceIhaveapanicattack.

[09:

57.96]TheproblemisthatItellajoketoco-workersandnoonelaughs.

[10:

02.10]NoweverytimeIseeastraightfaceIhaveapanicattack.

[10:

12.42]19.Wenowknowthattherearetwotypesofstress:

goodstressandbadstress.

[10:

20.29]Laughterisaformofgoodstress,orstressinreverse.

[10:

30.62]Wenowknowthattherearetwotypesofstress:

goodstressandbadstress.

[10:

36.05]Laughterisaformofgoodstress,orstressinreverse.

[10:

46.20]20.Researchonstresshasshown

[10:

49.33]thatbadstresssuppressesyourimmunesystemwhilegoodstress,

[10:

53.16]orlaughter,improvestheimmunesystem.

[11:

02.64]Researchonstresshasshown

[11:

03.98]thatbadstresssuppressesyourimmunesystemwhilegoodstress,

[11:

08.46]orlaughter,improvestheimmunesystem.

[11:

17.66]21.Beingunhappyorverysadcanseriouslydamageyourhealth.

[11:

24.49]Sodon'tworry,behappyandlaugh!

[11:

33.44]Beingunhappyorverysadcanseriouslydamageyourhealth.

[11:

37.94]Sodon'tworry,behappyandlaugh!

[11:

47.30]22.Asthehighestemotion,laughterismagical.

[11:

51.94]Itisaninnerhumantoolthatcanbeusedtorespondtoanysituationwithpowerandgrace.

[11:

58.84]Cultivateahabitofsmilingattheneutral,thetragic,andthehorrible.

[12:

04.70]Findlaughterintears.

[12:

07.16]Thiscultivatesnotonlyphysicalandpsychologicalhealth,

[12:

11.04]butalsoahappierandfriendlierpersonality.

[12:

20.21]Asthehighestemotion,laughterismagical.

[12:

23.59]Itisaninnerhumantoolthatcanbeusedtorespondtoanysituationwithpowerandgrace.

[12:

30.46]Cultivateahabitofsmilingattheneutral,thetragic,andthehorrible.

[12:

36.15]Findlaughterintears.

[12:

38.18]Thiscultivatesnotonlyphysicalandpsychologicalhealth,

butalsoahappierandfriendlierpersonality.

[ti:

Unit4PartB]

[ar:

上海外语教育出版社]

[by:

上海外语教育出版社]

[00:

00.00]PartB

[00:

02.61]ListeningTasks

[00:

04.57]Text

[00:

06.07]Laughter:

theBestMedicine

[00:

09.48]Exercise1

[00:

11.35]Listentotherecordingandchoosethebestanswertoeachquestionyouhear.

[00:

19.54]ThefollowingisaninterviewbyaTVhostesswithDr.LeeBerk

[00:

24.48]oftheLomaLindaSchoolofPublicHealthinCalifornia.

[00:

30.01]W:

We'veallheardthesaying"Laughteristhebestmedicine."

[00:

33.65]Howimportantisittoourhealth,Dr.Berk?

[00:

37.45]M:

Thissayinghasbeenscientificallyproven!

[00:

41.42]Accordingtoourresearch,

[00:

43.44]laughterstrengthenstheimmunesystemandlowersthelevelsofstresshormones?

[00:

48.67]W:

Canyoubemorespecific?

[00:

50.26]M:

Well,afteraboutoflaughter,

[00:

53.02]bloodpressuredropstoalower,

[00:

55.36]healthierlevelthanwhenthelaughterbegan.

[00:

58.11]Dr.WilliamFryofStanfordUniversityfoundthat

[01:

00.76]"twentysecondsofguffawinggivestheheartthesameworkoutasthreeminutesofhardrowing."

[01:

08.25]W:

Whatelse?

[01:

09.11]M:

Anotheryear-longstudyofheartattackvictimsdone

[01:

13.13]attheOakhurstHealthResearchInstituteinCaliforniafound

[01:

16.12]thatofthosepatientswhospenthalfanhouradaywatchingcomedyvideos,

[01:

22.03]10percenthadasecondheartattack,

[01:

25.11]whereas30percentofthosewhodidnotwatchhadasecondattack.

[01:

29.62]W:

Wow!

Laughterisreallyagoodmedicinetopatients.

[01:

34.18]Canyougiveusanotherexample?

[01:

36.44]M:

Sure!

NormanCousins,editoroftheSaturdayReview,

[01:

41.81]learnedthisduringabattlewithadebilitatingillness.

[01:

45.47]Hediscoveredthathisconditionimproved

[01:

48.00]whenheenjoyedhimselfandwatchedfunnymovies.

[01:

51.37]Laughing,hewrote,islikeinnerjogging.

[01:

54.84]Ithelpsus