拖延症英语ppt.ppt

拖延症英语ppt.ppt

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1ProcrastinationPresentedbySunbeibackground:

Procrastinationisaverycommonphenomenon,itmeansthatyouoftenputoffthetings.asastudentIdeeplyrealizedthisphenomenon,thepurposeofmyspeechtodayistomakeabriefintroductionofprocrastination,andencourageeveryonetogetridofthisbadhabits.3ProcrastinationvWhatistheprocrastination?

vDoseprocrastinationhaveanyeffects?

vHowtoovercomeprocrastination?

4Whatisprocrastination?

Thedefinition:

youoftenputofftheimportantworklaterandlater!

lThearrangementoftime:

TodayTomorrowThisweekBynextweekNextmonth4IwillnotsurftheInternettoday.1Imustfinishmythesis.3Therearealotofdatatocheck.2ToomuchdatatocheckthroughtheInternet.DontgettotheInternetisimpossible.4Itseemsthatseveralstoresupdated.5Thehandsomemanuploadnewphotos6afterthreehoursIwillnotsurftheInternettomorrowDoseprocrastinationhaveanyeffects?

vStress&AnxietyvImpedingyourabilitytoachieveyourgoalvThequalityofyourworkmaysuffervAffectyourlifeoutsideworkvHealthproblemNegativevTakeeasyandgetagoodresolution.vProcrastinationisanotherwayofpsychologicalpreparation.vSometimesthebestideasjustcomelate.PositveHowtoovercomeprocrastination?

StepstoovercomeProcrastinationvGetanewattitudevWritedownthedeadlinetoremindyourselfvCompleteatleastonethingeverydayyoumostdontwanttodovDontchangingplans.Onceyougiveyourselfaplan,andstrictlyfollowitvLearnhowtoarrangeyourtimevWhenyoufinishtheworkontime,giveyourselfarewardvJustdoit,now!

vProcrastinationisthemostcommonphenomenonamongstudents.vWhetherstudyorlifeweshouldgetridofthebadhabits.vTosumup,Ihopeallofuscanamendthisbadhabits.Inconclusion:

Thankyouforyourlistening!