如何提高EQ(全英文的)[1]1PPT格式课件下载.ppt
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HowtocultivateEQEQ:
@#@EmotionalIntelligenceQuotient.Emotionalintelligence(EQ),alsoknownasemotionalintelligence,psychologistshavemadeinrecentyearswiththeintelligenceandintelligencecorrespondingtotheconcept.Itmainlyreferstopeopleinthemood,emotion,frustrationtoleranceandotheraspectsofquality.Overall,nosignificantinteractionbetweentheinnatedifferencesinemotionalintelligence,morecloselylinkedwiththenurture.“Success=80%EQ+20%IQ”Now,moreandmorepeoplebelievethatemotionalintelligenceisveryimportant.OnlytheEQdoesnotwork,butsurelyyoucandonothingwithoutemotionalintelligence.Tothem,doesnotit?
@#@Raisingconsciousness.Raiseyourconsciousnessbycatchingyourselfintheactofthinkingasoftenaspossible.Routinelytakenoteofyouremotionsandaskifyourefacingfactsoravoidingthem.Usingimagery.Youcansetasidetimeeachdaytodreamwithpassionaboutwhatyouwanttoachieve.Consideringandreconsideringeventstochoosethemostcreativeresponsetothem.Integratingtheperspectivesofothers.Whensomeoneinterpretssomethingdifferentlyfromyousay,acontroversialpoliticaleventpausetoreflectontheroleoflifeexperienceandconsideritagiftofperception.