深圳市学年度高三英语第一学期必修一Module56单元综合测试题文档格式.docx

深圳市学年度高三英语第一学期必修一Module56单元综合测试题文档格式.docx

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每小题2分，满分30分）

阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。

A

Runningseemseasyenough:

Justgrabapairofsneakersandputonefootinfrontoftheother,right?

Well,anyonewhostruggledtogetthroughamileknowsit’snotquitethatsimple.We’veaskedexperiencedrunnerstotellussomethingwrongtheydidwhentheyjuststartedrunning.Thefollowingaresomeoftheiranswers.

Igotexcitedandsignedupforahalf-marathonwithafewmore-experiencedrunnerfriends,butIwasn’tadequatelypreparedanddidn’ttrainefficiently.Iendedupwithblisters（水泡）onmyfeet.Icouldn’twearshoesfortwodays!

—CaliLavey

I’vealwaysbeenathleticandI’veneverbeenbadlyinjured,butonedayIfeltaslightpaininmyknee.IignoreditforamonthuntilIrealizedIwashavingahardtimeputtingweightonmyrightleg.Ifinallywenttoadoctor.Ittookfourmonthsofweeklyphysicaltherapy（治疗）toheal.Ishouldn’thavedonethat.

—Arnold

Mybiggestmistakewastreatingrunninglikesoccerpractice:

IfIwasn’texhaustedbytheendofpractice,IfeltasthoughIdidn’tworkhardenough.Irunallofmyrunsat80percenteffort,ortheequivalentofwhatInowcalltemporuns（节奏跑）.Iwasn’twarminguptothepaceorcoolingdowneffectively.

—Kate

Idecidedtogooutforarunduringthehottestpartoftheday.Atthetime,Itoldmyselfthatitwouldberefreshingtosweatalittle,butIdidn’tbringadequatewater.Ireturnedfeelingcompletelyrundown,dehydrated（脱水的）,andexhausted.Ifyoumustgooutonarunduringunfavorableweather,wearpropersuitsandbringenoughwatertokeepyoufeelingstrong.

—Sarah

1.WhydidCalisufferfromherhalf-marathon?

A.Shedidn’tgetreadyforit.B.Sheranallthewaybarefoot.

C.Sheranwithexperiencedrunners.D.Shedidnothaveself-confidence.

2.WhatdidArnoldregretdoing?

A.Thinkinghewouldnevergetinjured.

B.Puttingheavyweightonhisrightleg.

C.Spendingaboutfourmonthstreatinghisknee.

D.Waitingforsolongtogethiskneeexamined.

3.Whatcanweconcludefromthefourpeoplementionedinthetext?

A.Theyoncegotinjuredwhenrunning.

B.Theyoncemademistakesinrunning.

C.Theyarereadytohelpthosewholikerunning.

D.Theyhavemadegreatachievementsinrunning.

4.Theexamplesofthefourrunnersmainlyshowthat_________.

A.weshouldwarmupbeforerunning

B.weshouldbringenoughwaterwhenrunning

C.weshouldn’tthinkrunningisveryeasy

D.weshouldn’tignoreanypainwhenrunning

B

Angerisanaturalhumanemotionwhichmakesushuman.Allofushavelostitoccasionallyandsomeofusseemtoloseourtemperoften.Controllingangerisnotsomuchofanissueasmanagingitis.Wecopybehaviorfromanearlyageandangerisanemotionthatallofushaveseen,expressedandfelt.Itisimportantthatwedonotbottleupourangerandexpressitinahealthyway.

Self-helppsychologistshavetaughtusagaintorespondtoanunfavorablesituationandnotreacttoit.Respondinginstead-ofreacting,that’swhattheyallsay.It’seasiersaidthandone.Byrespondingtoasituationratherthangivingitanimmediatereaction,weareabletodealwithitbetter.Angercreatesviolenceifcontrolledbyheavenanditisimportantnottoignoreanger.Whenwefaceanunfavorablesituationorwhensomeonehurtsus,wetendtogetangry.Insteadofgivingbackasmuchasweget,weshouldjustignorethepersonsoweletthemknowthattheydon’taffectus.

Wemustbepatientwhenitcomestodealingwithanger.Whenwearecalm,wecanmanageasituationbetterandrespondtoitbetter.Beingpeacefulwithinisimportantandweneedtoappreciatethepositivethingsinourlifeandnotconcentrateonthenegativeaspectsofourlivessomuch.Toacceptthingsastheyareshouldbeprimaryinourmindswhenitcomestomanagingouranger.Acceptanceofthesituationthoroughlygivesusawholenewviewonthings.

Angerdestroysrelationships.Whenwegetangry,wechoosetoconvenientlyputtheblameontheotherperson.Lovecannotsurviveinanenvironmentofangerandnegativity.Spousesmayloveeachotherbutiftheyareconstantlyfighting,thetimeswhentheywillbehappytogetherwillbefewandfarbetween,whichmayfinallyleadtotheirdivorce.Angercreatesconflictandconflictcannotonlydestroypeople’srelationshipandfamiliesbutalsohealth.

5.Accordingtothetext,howshouldwedealwithourangerproperly?

A.Weshouldturntofriendsforbettersuggestions.

B.Weshouldmakeourfeelingsknowntoothers.

C.Weshouldfocusonthegoodthingsinourlife.

D.Weshouldreasonwiththetroublemakerpatiently.

6.Theunderlinedword“spouses”inthelastparagraphprobablymeans________.

A.matchesB.friendsC.relativesD.brothersorsisters

7.Themaini