自考英语二教材课文讲义unit12Word格式.docx
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养护;
培养
19、choren、令人厌烦得任务、乏味无聊得工作
20、respiten、暂停;
暂缓
21、manufacturev、编造;
捏造
22、symptomn、症状
23、pamperv、细心照顾;
精心护理;
娇惯;
纵容
24、hermitn、隐土;
隐修者;
遁世者
25、geln、凝胶,冻胶（尤指用于头发或护肤得产品）
26、heartyadj、大得;
丰盛得
27、chamomilen、苹果菊;
春黄菊;
甘菊
28、vanillascentedadj、香草味得
29、gingerlyadv、谨慎地;
小心翼翼地;
轻手轻脚地
30、grateful
adj、感激得;
表示感谢得
begratefultosb、forsth、
ungrateful
比较:
graceful
disgraceful
31、span、水疗
32、tubn、浴缸;
浴盆
33、drainn、下水道;
排水管
34、refreshv、使恢复精力;
使凉爽
35、emotionally
adv、感情上地;
情感上地
emotion
emotional
36、empower
v、增加（某人得）自主权;
使控制局势
37、permission
n、准许;
许可;
批准
permit
38、justifyv、对…作出解释;
为…辩解（或辩护）
39、awarenessn、知道;
认识;
意识
PhrasesandExpressions
1、pileup堆积;
积压
2、edownwith
患,得,染上（小病）
3、slipaway消失;
消亡;
死去
4、respondto作出反馈;
响应
5、carefor照顾,照料（病、老、幼者等）
6、tendto照料;
照管;
护理
II、TextLearning
FeelingFree
①Iwokeupfeeling
cranky、Ididn'
twanttodohousework,thoughthelaundrywaspilingup、Ididn'
twanttoreadtheworkIbroughthomefromtheoffice、Ididn'
twanttodoanythingthatresembledresponsiblebehavior、
Itwasthatkindofday、（承上总结句）
②AsIdrankmymorningtea,IthoughtIfeltaheadacheingon、Yes,thereitwas,adullthrob
justbehindmyeyes、MaybeIshouldgobacktobeduntilit
subsided、AsIputthedishesinthesink,itseemedthatmymuscleswerebeginningtoache、Orwastheacheinmyjoints?
ThatcouldmeanIwas
ingdownwiththeflu、
（承上启下句）EveryoneIknewhadthefluthisyear、WhyshouldIbetheonetoescapeit?
Iabsolutelyshouldbeinbed、
③Ishuffledbacktobed,wiggledunderthecoversandshutmyeyes、
（1）Anothercoupleofhoursofsleepwouldbesonice,butIwasalready
pletelyawake、
Ioughttogetup、Butno,therewasthatheadacheandthebeginningofasniffle、Bettergetthetissues、
本部分重点及难点:
1、Anothercoupleofhoursofsleepwouldbesonice,butIwasalready
pletelyawake、
bepletely/wideawake
befast/soundasleep
④Onmywaybackfromthebathroomwitha
familysized（适合全家用得）tissuebox,IstoppedtograbthatbignewnovelIhadboughtbuthadnotimetoread、Iopenedthebookandsettled
against
thepillows、
⑤Themorningwasmovingalongandsowasmyreading、AnothertwentypagesandIwasstretching、Ishouldtryto
crack（找到解决办法）thereportIwasworkingon、Ishouldatleastgetupanddothewash、WhatifIwascontagious?
Icertainlydidn'
twantto
spreadanygerms、Thewashcouldwait、
（2）Myfamilywasresourcefulenoughtoscroungeclothingforthenextday、
⑥MaybeIwasn'
tactuallygettingtheflu、Ididn'
treallywanttobesick、
Tobetruthful,allIwantedwasalittletimeoff、（3）Ineededtonurturemyselfawayfrompeople,chores,careerandtheoutsideworld、
DidIhavetowaittobesicktodothat?
Asachild,theonlyrespitefromschoolorfamilychoreswasillness、ButIwasn'
tachildanymore、（4）DidIhavetomanufacturesymptomstoprovidemyselfwithanexcuse?
No,Idecided,Ididn'
t、
2、Myfamilywasresourcefulenoughtoscroungeclothingforthenextday、
家人足够有能力找到第二天能穿得衣服。
3、Ineededtonurturemyselfawayfrompeople,chores,careerandtheoutsideworld、
nurture养育,培养,培育;
支持,鼓励
Parentswanttoknowthebestwaytonurtureandraisetheirchildtoadulthood、父母们想了解把她们得孩子养育成人得最好方法。
Shehadalwaysnurturedgreatambitionsforherson、她一直在培养她儿子得雄心大志。
Thehumanlearnspartlybynature,partlybynurture、人得学习能力部分就是先天得,部分就是后天培育得。
natureandnurture先天与后天,遗传与环境;
先天遗传说与后天培养说
Wewanttonurturetheproject,notdestroyit、我们要支持这个新工程,不要破坏它。
4、DidIhavetomanufacturesymptomstoprovidemyselfwithanexcuse?
（1）manufacture编造,捏造
（2）providesb、withsth、/providesth、forsb、
⑦Italkedtomyself、Okay,Isaid,youneedadayoff、Admitit、Acceptit、Tossouttheguiltandenjoyaminivacation、Whatwouldyouliketodo?
Read?
You'
realreadydoingthat、Pamperyourself?
Takeabubblebath、Beahermit?
Letthemachineanswerthephone、
⑧Ipouredhalfthebottleof
bathgel
intothestreamingwaterandaddedaheartyhandfulofchamomilebathsalts、ThenIlitavanillascentedcandleandgingerlysteppedintothebathtub、Withagratefulsigh,Iimmersedmyselfinmyhomemadespa、Iheardthephoneringsomewhereoffinthedistanceandsmiled、
⑨Itisfunnyhowtheachessubsidedintheheatofthetub、Theyjustslippedawaywiththelastofthebubblesdownthe
drain、Myheadfeltjustfine,thethrobreplacedbyasenseofwellbeing、
⑩Bylateafternoon,Iwasbackatit,refreshedphysically,mentallyandemotionally、Andratherthanfeelinghelpless,Ifeltempowered、（5）Ihadgivenmyselfpermissiontolistenandrespondtomyneeds,tocareformyselfthewayItendedtomyfamily、
（6）Ididn'
tneedthe
crutch
ofillnesstojustifyarest、Itwassuchasimpleawareness,butthen
isn'
titthesimplethingsthatsetusfree?
5、Ihadgivenmyselfpermissiontolistenandrespondtomyneeds,tocareformyselfthewayItendedtomyfamily、
（1）givesb、permissiontodosth、
（2）respondtoone'
sneeds:
meetone'
sneeds
（3）thewaysb、didsth、
（4）tendtosb、照顾,照料
（5）译文:
我给了自己倾听并满足自己需求得机会,像照顾家人一样关心一下自己。
6、Ididn'
tneedthecrutchofillnesstojustifyarest、
（1）crutch:
拐杖;
依靠,支持
（2）justify:
provesth、tobereasonable
Thehighqualityoftheclothjustifiesitshighprice、
III、部分练习讲解
P325BridgingtheGap
Directions:
Fillintheblankswithawordoraphrasethatbestpletesthepassage、Youmaychooseasuitableonefromthelistgiven、
解题方法:
把词分类
动词 形容词 副词 介词 代词
getoutof positive physically through one
free unfortunately inadditionto either（限定词）
ratherthan
Nothing
takesitstollonthebody（对身体有害）likestress、
1
Inadditiontothementaldamagethatitcauses,stressisalsolinkedtomanydiseases,includingcancer、
2Unfortunately,intoday'
sworld,mostofusareexperiencingastressfullifewithnowaytogetoutofit
orsowethink、
Ifyouare
3
oneofthemanypeoplewhowanttoalleviateyourstress,youcanlearnsomesimpletechniquestohelpyou
4
getoutoftheviciouscycleofleadingastressfullife、Yourstressfullifedoesnotjustaffectyou,buteveryonearoundyou、Itaffectsyourrelationshipsaswellasanychildrenorcoworkers、Mostofall,itcanactuallymakeyou
5physicallyill、
Doyoureallywanttogo
6
throughtherestofyourlifefeeling"
stressedout"
?
Doyouliketheideaoffeeling"
outofcontrol"
andthateverythinginlifeisatrial?
Perhapsitistimeforyoutoconfrontthissituationandseekhelptorestoresomesortofbalanceinyourlifeandbreak
7
free
fromthiscycle、
Therearemanyfacetstostress、Stress
manifestsitself（显露）inmanydifferentwaysandcanbe
8
eitherselfinduced（自诱导得）
or
somethingthatoccursinlife、Wecannevereliminatestressfromourlives,asstressfulsituationsarepartoflife、However,wecanlearntoreacttostressina
9
positivemannerandtakecontrolofthesituation
10
ratherthanallowingthestresstoremainincontrol、
1、skinnyadj、极瘦得;
干瘦得;
皮包骨头得
2、curlyadj、鬈发（或毛）得;
卷曲状得
3、adjustv、适应;
习惯
4、worthwhileadj、重要得;
令人愉快得;
有趣得;
得花时间（或花钱、努力等）得
5、pubertyn、青春期
6、temptingadj、吸引人得;
诱人得;
有吸引力得
7、
celeb
n、名人（celebrity得缩写）
8、bloomern、完全成熟得人
9、temporaryadj、短暂得;
暂时得;
临时得
10、spurtn、（速度、干劲、活动或感情得）短时激增,迸发
11、permanentlyadv、永久地;
永恒地;
长久地
12、genen、基因
13、
embarrassed
adj、（人或行为）（尤指在社交场合）窘迫得,尴尬得,害羞得
embarrass
embarrassed
embarrassing
embarrassment
toone'
sembarrassment
muchtoone'
sgreatembarrassment
14、
mature
v、成熟;
长成
maturity
immature
15、bulkedupadj、胀大得;
发起来得
16、
influence
v、影响;
对…起作用
influential
注意比较benefitbeneficial
17、
criticize
v、批评;
批判;
挑剔;
指责
critic
critical
criticism
18、hurtfuladj、感情得;
伤害自尊得
19、peern、身份（或地）l相同得人;
同龄人;
同辈
20、racialadj、种族得;
种族间得
21、ethnicadj、种族得;
民族得
22、prejudicen、偏见;
成见
23、
ignorance
n、无知
ignore
ignorant
24、
independent
adj、自立得;
自食其力得
25、boostv、使增长;
使兴旺
26、
optimistic
adj、乐观得;
抱乐观瞧法得
optimist
optimism
反义词:
pessimist
pessimistic
pessimism
27、
capable
adj、有能力得;
有才能得
incapable
capability
28、lifestylen、生活方式;
工作方式
29、
bination
n、结合体;
联合体;
混合体
bine
bined结合得,化合得
30、verifyv、核实;
查对;
核准
31、
ultimately
adv、最终;
最后;
终归
32、
nutritious
adj、有营养得;
营养丰富得
nutrition
malnutrition
再如:
maltreat,malfunction
1、put…down使（当众）出丑;
使出洋相;
让某人现眼
2、
gothrough
经历;
遭受
3、belinkedto与…有联系
4、fillout膨胀;
扩张;
长胖;
长肥
5、feelgood感到愉快（或有信心等）
6、
keeptrackof
了解…得情况（或动态）
SelfEsteemandBodyImage
1I'
mfat、I'
mtooskinny、I'
dbehappyifIweretaller,shorter,hadcurlyhair,straighthair,asmallernose,biggermuscles,longerlegs、
2
Doanyofthesestatements
soundfamiliar?
（承上句）Areyouusedtoputtingyourselfdown?
Ifso,
you'
renotalone、
Asateen,you'
regoingthrough
atonofchanges（大量得变化）inyourbody、Andasyourbodychanges,sodoesyourimageofyourself、Lotsofpeople
havetroubleadjusting,andthiscanaffecttheirselfesteem、
WhyAreSelfEsteemandBodyImageImportant?
Selfesteemisallabouthowmuchpeoplevaluethemselves,thepridetheyfeelinthemselves,andhowworthwhiletheyfeel、Selfesteemisimportantbecausefee
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