TED演讲procastination英文文稿Word文档格式.docx
《TED演讲procastination英文文稿Word文档格式.docx》由会员分享，可在线阅读，更多相关《TED演讲procastination英文文稿Word文档格式.docx（8页珍藏版）》请在冰豆网上搜索。
s/毕业论文）,apaperyou'
resupposedtospendayearon.AndIknewforapaperlikethat,mynormalworkflow（工作流程）wasnotanoption（/?
p?
n/选择）.Itwasway（usedwithpreporadv.非常）toobigaproject.SoIplannedthingsout（精心安排，筹划）,andIdecidedIkindofhadtogosomethinglikethis.Thisishowtheyearwouldgo.SoI'
dstartoff（开始）light（ad.轻松地）,andI'
dbumpitup（toincreasesth.）inthemiddlemonths,andthenattheend,Iwouldkickitupintohighgear（/g?
（r）/全力冲刺）justlikealittlestaircase.Howhardcoulditbetowalkupthestairs?
Nobigdeal（没什么大不了的）,right?
01:
22
Butthen,thefunniestthinghappened.Thosefirstfewmonths?
Theycameandwent,andIcouldn'
tquite（=really）dostuff/st?
f/.Sowehadanawesome（/?
m/verygood）newrevised（/r?
va?
z/改变，调整）plan.
30（Laughter）
31Andthen--
32（Laughter）
Butthenthosemiddlemonthsactuallywentby,andIdidn'
treallywritewords,andsowewerehere.Andthentwomonthsturnedintoonemonth,whichturnedintotwoweeks.AndonedayIwokeupwiththreedaysuntil（在…之前）thedeadline,stillnothavingwrittenaword,andsoIdidtheonlythingIcould:
Iwrote90pagesover72hours,pullingnotonebuttwoall-nighters--humansarenotsupposedtopulltwoall-nighters（开两晚夜车）–sprinted（/spr?
nt/飞跑，冲刺）acrosscampus（/?
k?
mp?
s/校园）,dove（dive,扑向，冲向）inslowmotion（/?
m?
n/移动，运动）,andgotitin（--managetodosth.）justatthedeadline.
02:
10
Ithoughtthatwastheendofeverything.ButaweeklaterIgetacall,andit'
stheschool.Andtheysay,"
IsthisTimUrban?
"
AndIsay,"
Yeah."
Andtheysay,"
Weneedtotalkaboutyourthesis（/?
s/毕业论文）."
OK."
It'
sthebestonewe'
veeverseen."
28（Laughter）
31（Applause/?
pl?
:
z/掌声）
35Thatdidnothappen.
37（Laughter）
39Itwasavery,verybadthesis.
42（Laughter）
44
Ijustwantedtoenjoythatonemomentwhenallofyouthought,"
Thisguyisamazing!
50（Laughter）
51
No,no,itwasvery,verybad.Anyway（不管怎么说）,todayI'
mawriter-bloggerguy.IwritetheblogWaitButWhy.Andacoupleofyearsago,Idecidedtowriteaboutprocrastination
（/pr?
n/拖延症）.Mybehaviorhasalwaysperplexed（/p?
pleks/使迷惑）thenon-procrastinators（/pro?
.ne?
.t?
/拖延者）aroundme,andIwantedtoexplaintothenon-procrastinatorsoftheworldwhatgoesonintheheadsofprocrastinators,andwhywearethewayweare.Now,Ihadahypothesis（/ha?
θ?
s/假设）thatthebrainsofprocrastinatorswereactuallydifferentthanthebrainsofotherpeople.Andtotestthis,IfoundanMRI（核磁共振成像）labthatactuallyletmescan（/sk?
n/扫描）bothmybrainandthebrainofaprovennon-procrastinator,soIcouldcomparethem.Iactuallybroughtthemheretoshowyoutoday.Iwantyoutotakealookcarefullytoseeifyoucannoticeadifference.Iknowthatifyou'
renotatrainedbrainexpert,it'
snotthat（=so）obvious（/?
bvi?
s/明显的）,butjusttakealook,OK?
Sohere'
sthebrainofanon-procrastinator.
03:
45Now...here'
smybrain.
49（Laughter）
54
Thereisadifference.BothbrainshaveaRational（/?
r?
n?
l/理智的）Decision-Makerinthem,buttheprocrastinator'
sbrainalsohasanInstantGratification（/?
gr?
t?
f?
ke?
n/满足）Monkey.Now,whatdoesthismeanfortheprocrastinator?
Well,itmeanseverything'
sfineuntilthishappens.
04:
08
[Thisisaperfecttimetogetsomeworkdone.][Nope!
]
SotheRationalDecision-Makerwillmaketherationaldecisiontodosomethingproductive（/pr?
d?
kt?
v/富有成效的）,buttheMonkeydoesn'
tlikethatplan,soheactuallytakesthewheel（/wi:
l/方向盘）,andhesays,"
Actually,let'
sreadtheentire（/?
ta?
（r）/整个，全部）Wikipedia（维基百科）pageoftheNancyKerrigan/TonyaHardingscandal（/?
sk?
ndl/丑闻）,becauseIjustrememberedthatthathappened.
27（Laughter）
28Then--
29（Laughter）
30
Thenwe'
regoingtogoovertothefridge（/fr?
/冰箱）,toseeifthere'
sanythingnewintheresince10minutesago.Afterthat,we'
regoingtogoonaYouTubespiral（/?
spa?
l/）thatstartswithvideosofRichardFeynmantalkingaboutmagnets（/?
gn?
t/磁铁）andendsmuch,muchlaterwithuswatchinginterviewswithJustinBieber'
smom.
46（Laughter）
48
Allofthat'
sgoingtotakeawhile,sowe'
renotgoingtoreallyhaveroomonthescheduleforanyworktoday.Sorry!
54（Sigh/sa?
/叹气）
57
Now,whatisgoingonhere?
TheInstantGratificationMonkeydoesnotseemlikeaguyyouwantbehindthewheel.Helivesentirely（=completely）inthepresentmoment.Hehasnomemoryofthepast,noknowledgeofthefuture,andheonlycaresabouttwothings:
easyandfun.
05:
15
Now,intheanimalworld,thatworksfine.Ifyou'
readogandyouspendyourwholelifedoingnothingotherthan（除了）easyandfunthings,you'
reahugesuccess!
24（Laughter）
26
AndtotheMonkey,humansarejustanotheranimalspecies（/?
spi:
i:
z/物种）.Youhavetokeepwell-slept,well-fedandpropagating（/?
pr?
ge?
t/繁衍）intothenextgeneration,whichintribal（/?
tra?
bl/部落的）times（时代）mighthaveworkedOK.But,ifyouhaven'
tnoticed,nowwe'
renotintribaltimes.We'
reinanadvancedcivilization（/?
v?
la?
ze?
n/文明）,andtheMonkeydoesnotknowwhatthatis.Whichiswhywehaveanotherguyinourbrain,theRationalDecision-Maker,whogivesustheabilitytodothingsnootheranimalcando.Wecanvisualize（/?
u?
z/设想）thefuture.Wecanseethebigpicture.Wecanmakelong-termplans.Andhewantstotakeallofthatintoaccount/?
ka?
nt/（把…考虑在内）.Andhewantstojusthaveusdowhatevermakessense（有意义，合理）tobedoingrightnow.Now,sometimesitmakessensetobedoingthingsthatareeasyandfun,likewhenyou'
rehavingdinnerorgoingtobedorenjoyingwell-earnedleisure（/?
le?
（r）/闲暇）time.That'
swhythere'
san
overlap（/?
l?
p/重叠）.Sometimestheyagree（一致）.Butothertimes,itmakesmuchmoresensetobedoingthingsthatareharderandlesspleasant,forthesakeof（为了,因为）thebigpicture.Andthat'
swhenwehaveaconflict.Andfortheprocrastinator,thatconflicttendstoendacertainwayeverytime,leavinghimspendingalotoftimeinthisorangezone（/z?
n/区域）,aneasyandfunplacethat'
sentirelyoutoftheMakesSensecircle.IcallittheDarkPlayground.
06:
41（Laughter）
42
Now,theDarkPlaygroundisaplacethatallofyouprocrastinatorsoutthereknowverywell.It'
swhereleisure（/?
（r）/）activities（休闲活动）happenattimes（=sometimes）whenleisureactivitiesarenotsupposedtobehappening.ThefunyouhaveintheDarkPlaygroundisn'
tactuallyfun,becauseit'
scompletelyunearned（不应得的）,andtheairisfilledwithguilt,dread（/dred/忧虑,恐惧）,anxiety（/?
za?
ti/焦虑）,self-hatred（/?
he?
tr?
d/自我憎恨）--allofthosegoodprocrastinatorfeelings.Andthequestionis,inthissituation,withtheMonkeybehindthewheel,howdoestheprocrastinatorevergethimselfoverheretothisbluezone,alesspleasantplace,butwherereallyimportantthingshappen?
07:
16
Well,turnsouttheprocrastinatorhasaguardian（/?
gɑ:
di?
n/）angel（守护天使）,someonewho'
salwayslookingdownon（俯瞰）himandwatchingover（照看）himinhisdarkestmoments--someonecalledthePanic（/?
k/恐慌）Monster（怪物）.
27（Laughter）
33
Now,thePanicMonsterisdormant（/?
nt/蛰伏的）mostofthetime,buthesuddenlywakesupanytimeadeadlinegetstoocloseorthere'
sdangerofpublicembarrassment（/?
b?
sm?
nt/难堪）,acareerdisasterorsomeotherscary（/?
ske?
ri/使人恐慌的）consequence（/?
ns?
kw?
ns/结果）.Andimportantly,he'
stheonlythingtheMonkeyisterrified（/?
ter?
fa?
d/）of（非常害怕）.Now,hebecameveryrelevant（/?
rel?
nt/密切相关的）inmylifepretty（=quite）recently,becausethepeopleofTEDreachedouttome（=contact联系到我）aboutsixmonthsagoandinvitedmetodoaTEDTalk.
08:
00（Laughter）
06
Now,ofcourse,Isaidyes.It'
salwaysbeenadreamofminetohavedoneaTEDTalkinthepast.
11（Laughter）
（Applause）Butinthemiddleofallthisexcitement,theRationalDecision-Makerseemedtohavesomethingelseonhismind.Hewassaying,"
Areweclearonwhatwejustaccepted?
Dowegetwhat'
sgoingtobenowhappeningonedayinthefuture?
Weneedtositdownandworkonthisrightnow."
AndtheMonkeysaid,"
Totallyagree,butlet'
sjustopenGoogleEarthandzoomin（拉近镜头）tothebottomofIndia,like200feetabovetheground,andscroll（/skr?
l/）up（向上）fortwoandahalfhourstillwegettothetopofthecountry,sowecangetabetterfeel（总体印象）forIndia."
48（Laughter）
54Sothat'
swhatwedidthatday.
55（Laughter）
59
Assixmonthsturnedintofourandthentwoandthenone,thepeopleofTEDdecidedtorelease（/r?
li:
s/公布）thespeakers.AndIopenedupthewebsite,andtherewasmyfacestaringrightbackatme.Andguesswhowokeup?
09:
12（Laughter）
SothePanicMonsterstartslosinghismind（发疯,抓狂）,andafewsecondslater,thewholesystem'
sinmayhem（/?
me?
hem/混乱）.
21（Laughter）
AndtheMonkey--remember,he'
sterrifiedofthePanicMonst
升级会员 