优化方案浙江江苏高考英语二轮复习 第二部分 题型突破 专题三 任务型阅读强化训练Word文档下载推荐.docx
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E.Stoptryingtowinothers’approval.
F.Thinkwhetheritwillreallybotheryoulater.
FiveWaystoInstantlyRidYourselfofNeedlessWorry
Awhileback,IhadagreatdayandeverythingwasgoingexactlyasIwanted.Iwasmeetingtonsofnewpeopleandeverythingwasamazing.IfeltlikeI’veaccomplishedalot.Thensuddenly,likeanunexpectedswiftjab,someonemadeasmallremarkaboutme.Ifelthurtandtheworrybeganflowingin.Overtheyears,I’vedevelopedbeliefsystemsthathelpmegetridoftheseworries.Iwanttosharethesewithyou.
1.________Itjustisn’tpossibletogeteveryonetolikeyou.Trustme,I’vetried.Thisonlyleadstodisappointmentonadailybasis,sinceyoucan’tpossiblyliveuptotheentireworld’sexpectations.Here’sanewgoalforyouinsteadifyoureallywanttogetridofworryandunhappinessfromyourlife.Focusonwhatyouthinkofyourself.Whocareswhatthatstrangerthinks?
Ifyou’rehappywithwhoyouareandyouknowwhatweaknessesyoushouldfixthenforgetabouttheworld.Lifeisbiggerthantryingtolookawesome;
lifeisaboutactuallybeingawesome.
2.________ThefirstthingIaskmyselfis,willthisnegativethoughtaffectmeinthefutureatall?
Isitgoingtodecreasemyqualityoflifesomehow?
Moreoftenthannot,it’sjustsomethingI’llsoonforgetaboutanyway.SoIputmyselfintothefuturebyacoupleofdaysandimaginemyself.Inthisvision,IrealizethatIwon’tbebotheredbysomethingsosmallandImostlikelywouldn’tevenrememberit.Alotoftimes,justtheideaofitfleetingawayverysoonisenoughformetoblockoutthesedisturbances.
3.________WhenIfeellikeI’minadequatebasedontheneedforapprovalfromothers,Ibegintodosomeselfreflectonmyachievements.IthinkabouthowmuchI’veimprovedinthepastyear.I’vemetamazingpeople,developedactivelisteningskills,andstartedsomethingI’vebeenthinkingaboutforthepasttwoyears.Lookingfurtherback,Itransformedfromasociallyawkwardkidtoasociallylivelyandconfidentperson.AllthankstomentalskillsthatIconsciouslyyield.Iwasblessedwithtruefortunesthatothersdonothave;
Iwasblessedwiththegiftofselfimprovement.
4.________Writeanywhereyoucan,whetherit’sinablog,inyourjournal,oronapostitnotethatyoucanthrowdramaticallyintotheocean.Getthoseworriesoutontopaper.Lookatit,assessitsimportance,thentearit,burnit,orthrowitintotheoceanlikeIjustsaid.Youcanthenlookbackatthatpaperyoujustdestroyedandlaughathowridiculousyouwerebeing.Whocaresifthatladylookedatyoustrangely?
Whocaresthatsomeonemayhavenoticedstainsonyournewwhitesneakers?
Writeallofthat,thendestroyit.
5.________Finally,justreflectonhowshortlifeis;
focusonhowlifeisconstantlyfleeting.Doyoureallywanttospendwhatlittletimeyouhaveonthisbeautifulearthworryingaboutsomethingyouwon’tevenrememberbynextweek?
Don’tbesilly,getoutthereandenjoylife.You’vegotitprettygood,I’dbet.Don’twasteitonneedlessworry.
【解题导语】 本文介绍五种摆脱不必要的焦虑的方法。
1.解析:
选E。
根据下文提到Itjustisn’tpossibletogeteveryonetolikeyou.你不可能让每个人都喜欢你,故选E停止尝试获得每个人的喜欢。
2.解析:
选F。
根据下文提到ThefirstthingIaskmyselfis,willthisnegativethoughtaffectmeinthefutureatall?
Moreoftenthannot,it’sjustsomethingI’llsoonforgetaboutanyway我问自己的第一件事是这种负面的想法会不会在将来影响我?
会不会降低我的生活质量,通常我会很快忘记它,故选F想想它是不是困扰到你。
3.解析:
选D。
根据下文提到WhenIfeellikeI’minadequatebasedontheneedforapprovalfromothers,Ibegintodosomeselfreflectonmyachievements.当我感觉不足以使大家满意时,我开始反思自己的成就,故选D想到自己有多么的令人吃惊。
4.解析:
选A。
根据下文提到Writeanywhereyoucan,whetherit’sinablog,inyourjournal,oronapostitnotethatyoucanthrowdramaticallyintotheocean.随时随地的记下你所看到的,不管是博客、日记也好还是纸条也好,故选A做好记录。
5.解析:
选B。
根据下文提到Finally,justreflectonhowshortlifeis;
focusonhowlifeisconstantlyfleeting.最后反思,生活是短暂的,不要持续的消磨时光,故选B反思总结生活。
B
A.Adjustmentalattitudes.
B.Bewillingtocommunicate.
C.Payattentiontosafetyissues.
D.Adapttonewlearningmethods.
E.Makeandsticktolearningplans.
F.Developselfmotivationforlearning.
TipsforChinesestudentsstudyingAbroad
AslivingconditionsinChinaaregettingbetter,parentswhowanttheirchildrentohaveabrightfutureinvestlargesumsofmoneytosendtheirchildrentostudyabroad.However,therearecountlessdifficultiesthatstudentshavetofaceandsolvewhentheystudyabroad.Therefore,itisnecessaryforChineseoverseasstudentstobeawareofcertainthingstowhichtheymustpayattention.
1.________Safetyissuesbeforeandafterstudyingabroadhavebeenoneofthefocusesofparents.However,allexpertsconsiderpsychologicalpreparationasthemostimportantthingforstudentsstudyingabroadtoconsider.Theybelievethatstudentsmusthaveaclearpictureoftheirpositionandknowthattheyaregoingabroadtostudyandreceivetrainingandnotforleisure.AndtheyshouldnothavetheopinionthateverythingabroadisgoodandallthingsfromChinaarebad.Studentsshouldpreparethemselvesforthedifferences.
2.________Chinesestudentshavegotaccustomedtothedomesticexamorientededucationstylethatiscompletelydifferentfromthemoreopenforeigneducationmode.Theywillfacechangesintheeducationalsystemwhilestudyingabroad.Sostudentsshouldlearnaboutthedifferencesbetweenthedomesticandforeigneducationstylesandtrytofindmoresolutionstoadjustingtotheopeneducationinordertobewellpreparedfortheiroverseasstudiesbothmentallyandpractically.
3.________Studentsshouldaskrelatedteacherstohelpmakeplansconsistentwiththeirpracticalcondition.Thereshouldbebothmacroanddetailedlearningplans.Macrolearningplansrequirestudentstoholdontotheprimarydirectionoftheiroverseasstudiesanddetailedlearningplansrequirethemtoarrangelearningcontentforeachcourseandsemester(学期).Aftertheplanismade,theyshouldstrictlykeeptothem.Otherwise,theplanwillhavenoeffect.
4.________AsChinesestudentsarenotfamiliarwiththeplaceandpeople,andhavenorelativesbytheirsides,thefirstfeelingtheywillfeelisloneliness,whichmakesitespeciallyimportanttolearntodeveloprelationshipswithpeoplearoundthem.Theymaymeetallkindsoffascinatingpeopleabroad.Theyshouldgooutoftheirwaytobefriendlyandstrikeupconversations.Themostimportantthingistopluckupenoughcouragetoopenyourmouthandtalkwithothers.Foreignersreallylikechildrenofthiskindandarewillingtohelpthem.
5.________Foreignchildrenareusedtolearningbythemselvesinorafterclass,butChinesechildrenareusedtoteachercenterededucation.Guidedandsupervisedbyparentsandteachers,Chinesestudentsdon’thavemuchlearningspace.Theymayscorehighinexams,buttheymaylackindependentlearningskillsandtendtobeinastateofpassivelearning.Sothemostbasicthingthatchildrenneedtoknowisthatstudyingabroadrequiresthattheyshouldadapttooverseasstudiesassoonaspossibleandtrytheirbesttolearnactivelyandindependently.
答案:
1~5.ADEBF
C
A.Gettoknowyourself.
B.Takecareofyourbody.
C.Practicebasicrespecttowardsyourself.
D.Behonestwithyourselfandwithothers.
E.Thinkaboutwhatitmeanstorespectsomeone.
F.Recognizewhenpeopledisrespectyouandtakestepstostopit.
HowtoRespectYourself
Alackofselfrespectcanpreventyoufromfulfillingyourpotentialanddevelopinghealthyrelationships.Herearesomestepstohelpyouknowhowtorespectyourself.
1.________Thequalitiesthatwerespectvaryfrompersontoperson,andthewayweexpressitvariesfromculturetoculture.Generally,werespectpeoplewhohavemoreexperienceandaremoreaccomplishedthanourselves.Butthereisalsoabasiclevelofrespectthatmostpeoplewillagreeisaright,anddoesnotneedtobeearned.Sothinkaboutwhatitmeanstorespectothers.Herearesomewidelyagreeduponsignalsofrespect:
Youdon’tstealfrom,harm,orinsultthem;
youarehonestwiththem;
youlistentowhattheysay,considertheiropinions,andavoidinterruptingthem.
2.________Weoftendothingsforourselvesthatwewouldneverdreamofdoingforsomeonewecareabout.Whateveryoubelievetoberespectful,applyittoyourself.Don’tharmyourself.Don’tinsultyourself.Don’tstealfromyourself.Behonestwithyourself.Developyourownopinionsanddon’tbeafraidtostandbythem.
3.________Apersonwithselfrespectdoesn’tallowotherstotreatthembadly,andwouldrathernotbearoundsomeonewhoisdisrespectful.Thismightseemobvious,buttherearemanytimeswhenweacceptbeingtreatedbadly.Whensomeonedoesn’tgiveyoubasicrespect,youneedtobeabletosay,inonewayoranother,“Youjustdisrespectedmeandthat’snotacceptable!
Ifyoudon’trespectme,Iwon’tspendtimewithyouanymore.”Canyousaythat,andmeanit?
Canyouturnyourbackonsomeonewho’sclearlyshownthattheydon’trespectyou?
Onceyoudo,you’llfeelyoursenseofselfrespectgoup.
4.________Whenyoumakeanefforttokeepyourbodyingoodworkingorder,you’llnotonlyfeelbetterphysically,butalsofeelasenseofpride.Respectingyourbodyalsomeansnotinsultingitforwhatitis,naturally.Makeanefforttogetfitandstayhealthy.Focusonthethingsyoucanchangeandimprove,anddothembecauseitfeelsgood.
5.________Themoreyouknowaboutyourself,themoreyou’llseeandappreciatehowuniqueyoureallyare.Andyou’llrespectyourselfmore.Discoveryourprinciples,personality,andtalents.Stopwaitingforotherpeople’sapprovalandstartdevelopingyourown