sports-fo-me关于运动的英文pptPPT格式课件下载.ppt
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road,trackandmountainbikingcyclingbicycleridingisespeciallygoodforhealth.Itisgoodexercise.Ifyougotoworkbyridingabicycleinsteadofdrivingortakingabus,youcanhaveabetterchanceofgettingenoughexerciseyouneedeveryday.Bicyclingisalsogoodforourenvironment.Itislessnoisyanddoesnotpollutetheair.IamgladtohaveriddenabicycletoschoolwhenIstudiedinthehighschool.BASKETBALLThehistoryofBsketbllBasketballwasdeliberatelycreatedin1981byaphysicaleducationteacherinMassachusetts,Canadian-bornJamesNaismith,toprovideanindoorsportsactivityduringthesnowywintermonthwhenoutdoorplayingfieldcouldnotbeused.BasketballandhealthNottosaythatbasketballcanbebeneficialtogoodhealth.takealookatthefollowingintroduction:
1.Eightreasonsoflifeismovement
(1)Exercisecanimproveheartandlungfunction
(2)exercisecanenhancethefunctionofmusclesandbones.(3)Theexercisecanimprovebloodpressure(4)exercisecanimproveimmunity(5)exercisecanmakeyourbodymorefit.(6)motiontobrain(7)themovementtoeliminatefatigue.(8)exercisecanpromotementalhealth.HHistoryofistoryofABAABArunningyouknowhowtogorunning,butdoyoukonwthebeniftsofit?
Thebodyusesoxygenmoreefficiently.Thisistruenotonlyataphysicallevelbutalsoabiologicalorcellularlevel.Yourbodywillbeabletoperformitsvitaltaskseasier.帮助身体更有效地利用氧气。
这不仅仅是在物理变化的水平上,而且是一种生理微观细胞的变化,你的身体将更加胜任更高难度的运动。
Increaseinthenumberofcapillaries.Youcantransfermoreoxygentothebodysmuscles.Thecapillariesarealsowherethebodyexchangesnutrientsandtoxins,hence,anotherboostforyourimmunesystem.增加毛细血管数量。
增加毛细血管数量。
你能够为身体内的肌肉输送更多的氧气,毛细血管也是细胞交换氧气及废物的地方,因此,你肌体的免疫能力得到增强。
Decreasesthestoresoffatinthebody.Aerobicexerciseburnsfatfasterthananyotheractivity.Alsotheaerobicallytrainedpeoplehaveagreaterabilityforburningfatthanuntrainedpersons.减少体内脂肪的堆积。
减少体内脂肪的堆积。
有氧运动比任何一种其它的健身方式更能够消耗脂肪。
Thebodyburnscaloriesmoreefficiently.Youcandomoreworkwithlessenergy.肌体将更有效地燃烧卡路里。
肌体将更有效地燃烧卡路里。
你可以利用较少的热量做更多的工作。
Psychologicalandemotionalstressrelief.Helpstakeyourmindoffyourproblems.Thebodyalsoreleaseshormoneslikeendorphinthatgiveyoualighthigh.心理压力得以放松。
心理压力得以放松。
帮助你忘记烦恼,在排除体内毒素的同时给你愉悦的感受。
DifferentSportsfordiffrentpurpose02020202passagetranslationcomparision0202键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入标题theimportanceofphysicalexercises.itisreportedthatthehealthofyoungpeopleinchina,collegestudentsinparticular,isnotasgoodasissupposedtobe.therearemanyreasonsforthisfact,butthemainreasonisthatmanypeopleignoretheimportanceofphysicalexercises.why,then,arephysicalexercisessoimportanttoourhealth?
first,physicalexercisescanimprovebloodcirculation,speedingupthesupplyofnutrientsandoxygentoeverypartofthebodyandtheremovalofwastefromthebloodthroughsweatingandexhalation.secondly,physicalexercisescanpromoteahealthymetabolism.ithelpswiththedigestionandabsorptionoffood,thusgivingeveryoneagoodappetite.thirdly,physicalexercisecanhelpconsumeexcessivefatinthebody,preventingpeoplefromputtingontoomuchweight,thuskeepingthemingoodshape.finally,afterphysicalexercisesweusuallyneedagoodrestandasoundsleepatnight,refreshingusforthenextdayswork.inconclusion,physicalexercisesnotonykeepusfitandstrong,butalsohelpustobesuccessfulinourlives.itis,therefore,stronglysuggestedthatyoungpeoplesparesometimetotakeanactivepartinvariouskindsofphysicalexercises.whatsthewhatsthemeaningofmymeaningofmysports?
sports?
03030303前往母版更改文字前往母版更改文字1243键入这里输入文字键入这里输入文字输入标题键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字输入标题输入标题输入标题LOGODoyouknowwhatstheweightofmebwforeoneyear?
过渡页过渡页键入这里输入文字键入这里输入文字0404键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字94kilogram!
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