北京英语高考各区模拟7选5试题整理含答案.docx

1、北京英语高考各区模拟7选5试题整理含答案2020门头沟一模 How to Automate New Habits So That Youll Keep to Them Anyone whos tried to add something new to their routine knows one thing: Building newhabitsisnt easy. 46 The good news: Theres a solution, and its called automation. 47 For example: If you want to save more but it se

2、ems difficult to achieve, try transferring five dollars to your savings account each time you buy lunch during the week. If you want to do more sports butarent motivatedto go to the gym every day, try doing 5 pushups after each time you use the restroom.That sounds easy. 48 “Automation works well in

3、 developing new behavior patterns because it involves the use of positive reinforcement(强化), which is one of the most powerful tools for behavior change,”Kahina Louis, a psychologist, tells Shine.“As youre engaging ingradual steps toward your goals, you may quickly start to experience feelings of ac

4、complishment and pride that youre making the changes you wanted to make,” she says. “Those positive feelings are forms of reinforcement, and you are more likely to continue doing things that reinforce you.”Along with its positive reinforcement, automation emphasizes the impact of small changes in ma

5、king a big difference. Though we all love the major successes, the small changes along the way are what get us there in the first step. 49 “As you show yourself each small change youve made, youre giving yourself the message that you are capable of accomplishment,” Louis says. “That feeling and self

6、-belief are extremely helpful to have as you continue toward creating new behavior change.” 50 Take a look at what thingsyou keep doing throughout the dayor course of the week to decide when to add new automation. Louis says, “For example: If you know that youre always extremely tired after work, th

7、en you might consider picking an auto habit that occurs in your morning routine rather than in the evening.”Louis also explains that although you should pick a behavior that occurs frequently enough tomaximize the opportunities to build towards your goal, try not to choose an already existing behavi

8、or that occurs too oftenlike checking your phone or drinking of water. “You might not even realize youre doing it, and may then miss a lot of chances to perform the new habit,” she says.A. Find your auto habits. B. It takes time and insistence. C. But it turns out to be efficient while trying.D. Con

9、sider auto habits that occur at times or places. E. Its the small steps that fuel your motivation and self-belief.F. It is when you add what youd like to be your new habit onto an existing habit.G. Building a new habit requires strong mind to help the process go along smoothly.2020朝阳二模 What Your Nos

10、e KnowsYour sense of smell enriches your experience of the world around you. Different scents can change your mood or transport you back to a distant memory. Your ability to smell also plays a key role in your health. 46 The things we smell are actually the tiny molecules(分子) released by substances

11、all around us. When we breathe in these molecules, they stimulate specialized sensory cells high inside the nose. 47 But a given molecule can stimulate a combination of these receptors, creating a unique representation in the brain. We perceive that representation as a smell. 48 A stuffy(不通气的) nose

12、or a harmless growth in the nose can block air and thus scents from reaching the sensory cells. Certain medications, like some blood pressure pills, can change smell, but these effects are usually temporary. Your smell should come back once youve recovered or stopped the medication. But some things

13、can cause a long-lasting loss of smell. A head injury or virus, for example, can sometimes damage the nerves related to smell. 49 According to Dr. Davangere Devanand, an expert on neurodegenerative(神经变性的) diseases and smell loss, the main reason appears to be that the functioning of the brain region

14、s involved in smell and memory becomes damaged as we grow older.But problems with your ability to smell may be more than normal aging. They can sometimes be an early sign of serious health conditions, such as Parkinsons disease or Alzheimers disease. Devanands group is studying the relationships bet

15、ween smell dysfunction and certain disease.Researchers are also looking for ways to avoid smell loss. Some studies suggest that smell training may help you improve your ability to distinguish and identify scents. 50 But the question remains as to whether and how this might work.A. Many things can ca

16、use smell loss.B. People may have lost their ability to smell before they notice it.C. Each of these sensory cells has only one type of scent receptor.D. It may improve your brains ability to interpret low levels of scents.E. As people get older, many of them couldnt identify certain kind of smell.F

17、. If your ability to smell declines, it can affect your physical well-being and everyday safety.G. And with age, there is a decline in the ability to smell to some extent in the nose, but much more in the brain itself.2020房山二模 Suppose you were promised $1,440 each day that comes to $525,600 a year.

18、That could never be reduced or changed in your whole life. Sounds great, doesnt it? Actually, we all do get 1,440 a daybut in minutes, not dollars. 46 Its possible to get more money, but you cant make more time.Many of the management practices that help people make good use of their money can also b

19、e applied to your “time currency”. But the question is, are you a good manager of your time? 47 Find out where your time is going now. Write down everything you do in a day. Include work, study, cooking and meals, cleaning and household maintenance, sleep, family time and mindless activities such as

20、 watching TV and getting lost in social media.48 Ten minutes of planning can save you an hour of time and helps stretch the time you have, and youll see pockets of time you can use for things you want to do. “Once people have a clear picture, they actually do have a lot more time than they realize.”

21、 Clark, the founder of the Purposeful Planner says.You can also set limits. Use kitchen timers, phone reminders, apps or other timing devices to stay focused and work more productively, suggests Janine Adams, certified professional organizer of Peace of Mind Organizing.49 When you have missions to r

22、un, instead of making three separate trips on three different days to buy groceries, office supplies or home store products, integrate themvisit all three stores in one trip. Its more efficient to finish “little one-off” tasks together rather than deal with one at a time throughout the day.At the en

23、d of the day, week, month and year, take a look at how well youve managed your time. Youll see where you could do better and where youve completed what you set out to do. Booren compares this progress check to reviewing your annual “financial statement”. 50 Do that over and over and “it forms habit

24、and becomes natural.” Booren says.A. Try these simple steps to take control of your clock and calendar.B. Time is one of the most precious and limited resources for people.C. Grouping small tasks into one job proves to be helpful in daily practice.D. The most important tasks are not always the same

25、as the most pressing tasks.E. Focus on what youre doing and avoid having to repeat the same process twice.F. Invest a few minutes at the beginning of each day or week to plan and organize.G. Take time each day to reflect on your achievements and set goals for tomorrow.2020平谷一模 The World Water Day ha

26、s been celebrated annually on 22 March since1992. Each year has a different theme, looking at things like the role of clean water in the world of work, ways to stop wasting water, finding ways to supply water to underprivileged groups and so on. 46 But it is also vital for sanitation (卫生). It is est

27、imated that more than 700 children under the age of seven die every day from illnesses linked to unsafe water and poor sanitation. The right to water and sanitation was recognized as a human right. 47 These include rural communities, people who have been displaced due to war and local conflicts and

28、areas where climate change is making water more and more scarcer. Apart from the obvious health issues, a lack of accessible clean water means that people often women and children spend hours every day walking to and from distant water supplies. This means they dont have time to dedicate to work, st

29、udies and other domestic duties. 48 And people who are not able to walk to get their own water are particularly vulnerable.There are many charities working on creating sustainable supplies of clean water for different communities around the world. 49 But the fundamental problem of increasing demand

30、for a limited resource can only be addressed by more efficient use of water, especially in industry and agriculture. Waste-water recycling, capturing rainwater, more efficient irrigation techniques and reforestation are all examples of how water can be used more efficiently. 50 We should support cha

31、rities, raise awareness, take part in the World Water Day events that are happening all around the world and, of course, be careful with how we use water in our own lives. Visit the UN World Water Day website to find out about an event near us. Follow world water day on social media and help spread

32、the word about this incredibly important issue.A. Clean drinking water is fundamental.B. As individuals, what can we do to help the issue?C. The search for water becomes their main occupation.D. This important work needs to continue and to expand.E. Every living cell in the body needs water to keep functioning.F. In normal conditions, the human body can only survive three or four days without water.G. However, there are still at least 2.1 billion people around the world living without safe water.