国家体育锻炼标准评分表.docx

1、国家体育锻炼标准评分表分数50米跑(秒)10秒钟25米往返跑(米）104往返跑(米)508往返跑(分秒)1分钟跳绳（次）跳高（米）跳远(米)立定跳远（米）掷实心球（米）掷垒球(米)掷沙包(米)1分钟仰卧起坐(次)斜身引体(次)20秒钟立卧撑(次)分数10082491141271590.983.451.797.5033.026.847401510095831161291520.963.371.757.2031.725.64538959084481181311450.943.291.716.9030.424.44336149085851201331380.923.211.676.6029.123.

2、24134858086471221351310.903.131.636.3027.822.03932138075871251371240.883.051.596.0026.520.83730757088461281391170.862.971.555.7025.219.63528127065891311411100.842.891.515.4023.918.4332665国家体育锻炼标准评分表国家体育锻炼标准评分表9岁男子(小学三年级)评分表6090451341431030.822.811.475.1022.617.2312411605591137145960.802.731.434.8021

3、.316.0292255509243140147890.782.651.394.5020.014.827201050459442143149820.762.571.354.2018.713.6251845409641146151750.742.491.313.9017.412.42316940359840149153680.722.411.273.6016.111.22114353010039152155610.702.331.233.3014.810.019128302510238155157540.682.251.193.0013.58.81710252010437158159470.66

4、2.171.152.7012.27.61587201510636161201400.642.091.112.4010.96.4136151010835164203330.622.011.072.109.65.2114610511034167205260.601.931.031.808.34.09259岁女子(小学三年级)评分表分50米10秒1045081分钟跳高跳远立定 掷实掷垒掷沙 1分钟斜身20秒钟分数数跑(秒)钟25米往返跑(米）往返跑(米)往返跑(分秒)跳绳（次）（米）(米)跳远（米）心球（米）球(米)包(米)仰卧起坐(次)引体(次)立卧撑(次)10085461161331800.95

5、3.121.766.0023.020.044381410095861181361730.933.041.725.8022.019.04236959087471201391660.912.961.685.6021.018.04034139085881221421590.892.881.645.4020.017.03832858089461241451520.872.801.605.2019.016.03630128075901271481450.852.721.565.0018.015.03428757091451301511380.832.641.524.8017.014.0322611706

6、5921331541310.812.561.484.6016.013.03024656093441361571240.792.481.444.4015.012.02822106055941392001170.772.401.404.2014.011.02620555095431422031100.752.321.364.0013.010.024189504597421452061030.732.241.323.8012.09.0221645409941148209960.712.161.283.6011.08.020148403510140151212890.692.081.243.4010.

7、07.01812353010339154215820.672.001.203.209.06.016107302510538157218750.651.921.163.008.05.0148252010737160221680.631.841.122.807.04.01266201510936163224610.611.761.082.606.03.0104151011135166227540.591.681.042.405.02.082510511334169230470.571.601.002.204.01.065分数50米跑(秒)10秒钟25米往返跑(米）104往返跑(米)508往返跑(分

8、秒)1分钟跳绳（次）跳高（米）跳远(米)立定跳远（米）掷实心球（米）掷垒球(米)掷沙包(米)1分钟仰卧起坐(次)斜身引体(次)20秒钟立卧撑(次)分数10079501061251661.063.501.977.9036.229.649421510095801031271591.043.421.937.6034.928.44740959081491101291521.023.341.897.3033.627.24538149085821121311451.003.261.857.0032.326.04336858083481141331380.983.181.816.7031.024.84134

9、138075841171351310.963.101.776.4029.723.63932757085471201371240.943.021.736.1028.422.43730127065861231391170.922.941.695.8027.121.23528656087461261411100.902.861.655.5025.820.03326116055881291431030.882.781.615.2024.518.8312455508945132145960.862.701.574.9023.217.629221050459144135147890.842.621.534

10、.6021.916.4272045409343138149820.822.541.494.3020.615.22518940359542141151750.802.461.454.0019.314.0231635309741144153680.782.381.413.7018.012.8211483025940147155610.762.301.373.4016.711.61912252010139150157540.742.221.333.1015.410.41710720国家体育锻炼标准评分表10岁男子(小学四年级)评分表分数50米跑(秒)10秒钟25米往返跑(米）104往返跑(米)508

11、往返跑(分秒)1分钟跳绳（次）跳高（米）跳远(米)立定跳远（米）掷实心球（米）掷垒球(米)掷沙包(米)1分钟仰卧起坐(次)斜身引体(次)20秒钟立卧撑(次)分数10082491141271801.033.201.826.9025.021.046401510095831161301731.023.311.786.7024.020.04438959084481181331660.993.131.746.5023.019.04236149085851201361590.973.051.706.3022.018.04034858086471221381520.952.971.666.1021.017.

12、03832138075871251421450.932.891.625.9020.016.03630757088461281451380.912.811.585.7019.015.03428127065891311481310.892.731.545.5018.014.03226656090451341511340.872.651.505.3017.013.03024116055911371541170.852.571.465.1016.012.02822555092441401571100.832.401.424.9015.011.0262010504594431422001030.812.

13、411.384.7014.010.0241845409642146202960.792.331.344.5013.09.02216940359841149206890.772.251.304.3012.08.02014353010040152208820.752.171.264.1011.07.018128301510338153159470.722.141.292.8014.19.2158151010537156201400.702.061.252.5012.88.0136610510736159203330.681.981.212.2011.56.3114510岁女子(小学四年级)评分表分

14、数50米跑(秒)10秒钟25米往返跑(米）104往返跑(米)400米跑(分秒)50米8往返跑2分钟25米往返跑(米)1分钟跳绳(次)100米游泳500米滑冰跳高(米)跳远(米)立定跳远(米)掷实心球(米)掷垒球(米)掷沙包(米)1分钟仰卧起坐(次)斜身引体(次)20秒钟立卧撑(次)分数10077531001141254801732131101.143.952.049.3040.535.049451610095781021161274701662151201.123.872.009.0039.233.84743959079521041181294601592171301.103.791.968.

15、7037.932.64541159085801061201314501522191401.083.711.928.4036.631.44339858081511081221334401452211501.063.631.888.1035.330.24137148075821111241354301382232001.043.551.847.8034.029.03935757083501141261374201312252101.023.471.807.5032.727.83733137065841171281394101242272200.983.391.767.2031.426.635316

16、56085491201301414001172292300.963.311.726.9030.125.43329126055861231321433901102312400.943.231.686.6028.824.23127555087481261341453801032332500.923.151.646.3027.523.029251150458947129136147370962353000.903.071.606.0026.221.8272345409146132138149360892373100.882.991.565.7024.920.625211040251023915521

17、2750.732.091.223.9010.06.01610252010438158215680.712.011.183.709.05.01487201510637161218610.691.931.143508.04.0126151010836164221540.671.851.103.307.03.0104610511035167224470.631.771.003.106.02.0825国家体育锻炼标准评分表11岁男子(小学五年级)评分表分数50米跑(秒)10秒钟25米往返跑(米）104往返跑(米)400米跑(分秒)50米8往返跑2分钟25米往返跑(米)1分钟跳绳(次)100米游泳500米滑冰跳高(米)跳远(米)立定跳远(米)掷实心球(米)掷垒球(米)掷沙包(米)1分钟仰卧起坐(次)斜身引体(次)20秒钟立卧撑(次)分数10080521121151264601832201311.103.401.927.7028.025.047421510095811141171294501762241491.083.32