高中英语Module1OurBodyandHealthyHabitsSectionⅠIntroductionampReadingPrereading教学案外研版必修2.docx

1、高中英语Module1OurBodyandHealthyHabitsSectionIntroductionampReadingPrereading教学案外研版必修2Module 1 Our Body and Healthy HabitsSection Introduction & Reading Pre-reading Each day our body should receive 50 nutrients from the food we eat. The six essential nutrients are protein (蛋白质), carbohydrates (碳水化合物

2、), fat, vitamins, minerals and water. The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruits and green vegetables. Itis rich infibre (纤维) and low in sugar and fat.Many health experts stress the importance of eating a good breakfast and having ones main meal ear

3、lier in the day. There is a saying:Breakfast like a king, lunch like a prince (王子) and dinner like a pauper (穷人). Why? Because the food you eat for breakfast will give you energy to use while you are active during the day. There is evidence thateating a good breakfast, particularly one containing gr

4、ains and fruits, can improve your concentration and mood.Many nutritionists suggest that people eatsmall, lowfat meals five or six times a day. Most agree, however, that good nutrition and what you eat are more important than when you eat it. Keeping a balanced diet is the best way to enjoy a health

5、y life.But how to keep a balanced diet and keep our bodies healthy? In this module Ill introduce my good friend Zhou Kai to you and I think youll learn a lot from him, which will be helpful for your healthy life.Section_Introduction & Reading Prereading原文呈现 读文清障Zhou Kai (1)When Zhou Kais mother saw

6、him heading towards the front door without a jacket on， sheeyed him anxiously.“Zhou Kai, where are you going？” she asked.“To the park. Im going to play football，” said Zhou Kai.“But its raining! Youll catch a bad cold，” said his mother.“No, I wont. Ill be fine，” said Zhou Kai, as he opened the door.

7、“Zhou Kai, youll get ill. You know you will. You can at least go and get your jacket.”“OK, OK.” Zhou Kai went and did as he was told.see sb.doing sth.看见某人正在做某事head/hed/vi.朝方向前进，常与for, towards连用。without复合结构，on是副词，表示“穿着，戴着”。eye/aI/vt.注视；观看anxiously adv.焦虑地；不安地；渴望地play football 踢足球，注意球类活动前不加冠词。catch a

8、cold 患感冒，表示动作。have/get a cold感冒，表示状态。as引导时间状语从句，意为“当时候”。get ill(fall/become ill) 生病at least至少as引导方式状语从句，意为“正如，正像”。周凯(1)当周凯的妈妈看到他没有穿夹克衫就朝前门走去时，她担心地盯着他。她问道：“周凯，你要去哪儿？”“去公园踢足球，”周凯说。“但是下着雨呢！你会得重感冒的，”他妈妈说。“不会的，没事，”周凯边说边开门。“周凯，你会生病的，肯定会的。至少你可以去拿上你的夹克衫。”“好吧，好吧，”周凯走过去照着妈妈的话做了。Zhou Kai (2)My mother has alway

9、s made sure we eat very healthily, and fresh fruit and vegetables are a very important part of our diet. We live near the sea and we have fish about four times a week. We dont eat much fat or sugar. A lot of my school friends eat sweets every day but Im lucky because I dont have a sweet tooth Id rat

10、her eat a nice piece of fruit. And Im not too heavy, so I never have to diet, or anything like that.Im quite healthy. I very rarely get colds, although, unusually for me, I had a bad cold and a bit of a fever last week. But thats because I was stupid enough to play football in the rain.I dont often

11、get things like flu either. Last winter almost all my classmates got flu but I didnt. I think I dont get these things because I take a lot of exercise and am veryfit. Two years ago I broke my arm playing football. Theinjury was quite painful and I couldnt move my arm for a month I hated that.So as y

12、ou can see from what Ive said， Im a normal kind of person. But theres one thing I really love Im crazy about football. Imcaptain of the class team at school and Im also a member of the Senior High team. Because of this, I make sure that I have a good diet, and as Ive said, this isnt a problem becaus

13、e my mother feeds us so well.make sure 确保，确信diet/daIt/n饮食；日常食物 vi.照医生的规定饮食four times a week 一周四次fat/ft/n脂肪adj.肥胖的have a sweet tooth 爱吃甜食would rather 宁愿，后跟动词原形表示“宁愿做某事”。anything like that 类似的事情rarely/reli/adv.稀少地；极少地a bit of a fever 有点发烧thats because . 那是因为，because引导表语从句。flu/flu/n流行性感冒take exercise锻炼

14、，注意此处exercise为不可数名词。fit/fIt/adj.健康的；强健的break vt.折断playing football为现在分词短语作时间状语。injury/Indri/n伤害；损伤；受伤处painful/peInfl/adj.疼痛的as引导定语从句，可以置于句首；该从句中又含有what引导的宾语从句。normal/nml/adj.正常的；一般的be crazy about 迷恋captain/kptIn/n队长，在句中作表语，表示独一无二的职位，其前不加冠词。because of 因为；由于，为介词短语，后接名词或代词。feed (fed, fed) vt.喂(养)；饲(养)

15、周凯(2)我妈妈总是确保让我们吃得非常健康，新鲜的水果和蔬菜是我们饮食中很重要的一部分。我们家靠近大海，我们一周大约吃四次鱼。脂肪和糖分的摄取不是很多。我的很多校友每天都吃糖果，但我很幸运，因为我不爱吃甜食我更愿意吃一块可口的水果。我不是很胖，所以我不必节食，也不必做其他类似的事情。我很健康。我很少感冒，不过很少见的是，上周我得了重感冒，还有点儿发烧。但那是因为我真是够蠢的，居然在雨中踢足球。我也不常患流感。去年冬天我们班同学几乎都得了流感我却没有。我认为我不得这些病是因为我经常锻炼，很健康。两年前我在踢足球时胳膊骨折了。伤口疼得厉害，胳膊一个月都不能动真讨厌。所以从我说的话你可以看出，我是个普通人。但是有一件事我的确很喜欢我对足球太着迷了。我在学校是班级足球队的队长，也是高中足球队的球员。正因为如此，我确保自己饮食合理，我早就说过，这没问题，因为妈妈让我们吃得真是太好了。PrereadingPlease match the following words with their proper meanings.1diet Avi.朝