届河南省师范大学附属中学高三月考 英语Word文件下载.docx

1、Feeling GoodYou might wake up one morning and just feel like saying “Blah”. Maybe its raining outside. Or maybe you have to take a quiz you didnt study for. Or maybe you had a fight with your brother or sister the night before and said mean things to each other. Or maybe you dont know why you feel b

2、ad.Feeling blue, or depressed can happen to kids and adults. It usually lasts one day or two and then disappears. Your body and your mind are totally connected. Here are some of the things you can do with your body and mind to feel good about yourself.Go out for a walk. Walking helps clear your head

3、 so that you can collect your thoughts.Take one evening a week just to chill out. Read a book or play a game with friends.Listen to your favorite music.Try to relax all the muscles in your body by first tensing them and then let them go. Work from your toes up to your head.Yoga and stretching are gr

4、eat stress reducers and body toners. Yoga promotes strength, balance, flexibility, good posture （姿态）, and a general sense of well-being.To take your mind off problems, find a quiet spot, close your eyes, relax your body, and picture yourself in perfectly peaceful surroundings.When you are stressed o

5、r emotionally jammed up, close your eyes and take three very deep breaths, each time exhaling completely until most of the air is out of your lungs. This will refresh you and help you to think more clearly.Friendship is good for your health. You probably already know how the support and companionshi

6、p of friends make your whole life better. But friends dont just help to keep you happy-they may also help to keep you healthy. In a recent 13-year study, Harvard researchers concluded that friendship could be as important to human health as regular exercise! They found that people who have good frie

7、nds experience less stress, recover more quickly from illness, and even live longer than people without good friends.21. The underlined word “exhaling” means “_”.A. breathing out B. breathing inC. jamming up D. pressing hard22. Friendship helps a person in the way of _.A. support and companion B. re

8、gular exerciseC. recovery and long life D. stress experience23. How many suggestions are mentioned to improve your emotion mainly through physical movements?A.5 B.3 C.4 D.2BWhen I first started university I remember hearing about bone marrow （骨髓） donation during Festivals Week. Some students volunte

9、ers from a group called Marrow tried to convince me to attend an event so I could learn more about it. The word “bone” immediately made me think that donating would be a painful procedure, so I refused. Back then, there was no way I could have known three years later, I would be one of the many peop

10、le that desperately needs a bone marrow donor to save their lives.I am currently waiting to be matched with a donor and if I am lucky enough to find a good match, it will be this lovely stranger that saves my life. I received my cancer diagnosis in June. It is only at that time that I realized how i

11、gnorant I had been about the bone marrow donation process.The process of donating stem cells is actually very simple. In 90% of cases, donors are asked to donate their blood stem cells, the other 10% will give their bone marrow. Lots of donors say that both these things are virtually pain free, and

12、nothing to be scared about. Being a bone marrow donor should be something to be proud of, as every donor has an opportunity to save someones life!At the moment I know that the doctors are busy searching for a match, I simply live everyday in the hope that there will be a donor right for me. If I hav

13、e an opportunity for life, I wont waste it.When I was a first year at university, I made the mistake of walking away from becoming a stem cell donor. Please dont make the same mistake that I did. There are so many people out there, including myself, that need your help; and by undergoing a simple, p

14、ain-free procedure, you could have the chance to proudly say that you saved someones life.24. Why did the author refuse to learn more about bone marrow donation before?A. Because she could get nothing from it.B. Because she thought that donating would be painful.C. Because she had known nothing abou

15、t it.D. Because she was in poor health.25. What can we learn from the underlined sentence in paragraph1?A. The author was indifferent about other.B. The author was confident about the bone marrow donation.C. The author needs the bone marrow donation now.D. The author donates her bone marrow to save

16、others.26. The author needs the bone marrow because she got .A. cancer B. headacheC. flu D. high blood pressure27. The author told us her story to _.A. show us the experience of her college life.B. explain the cause of her cancer.C. recall her painful past.D. encourage people to be a bone marrow don

17、or.CAs a middle school student, you are in an age group that is both fascinating and complex. You are no longer a “baby”, but you are not yet an adult. You are experiencing biological, physical, and behavioral and social changes. Relationships with your friends and family take on new meanings. This

18、time period, called adolescence, can be joyful and painful at the same time. However, it is always a time of growth. You will be dealing with more complex intellectual tasks. You will be expected to behave in a more mature manner and you will be held more responsible for your actions. In other words

19、, you are growing up. Use your curiosity, imagination, energy, and idealism to make your school an exciting place to learn and play in.As an adolescent, you now have more control over how you apply yourself to your school work and on the kinds of friends you make. As an intelligent and thinking adol

20、escent, be aware of health risks to avoid such as involvement with drugs, alcohol, tobacco, and sexual activity. This involvement reduces your quality of life. Be kind and gentle to yourself, seek the advice and wisdom of your parents guardians regularly, and talk with your teachers and school couns

21、elor.Middle school students are expected to be respectful and considerate of other. You are responsible for your behavior. Think of ways to improve your behavior-in your classroomin the lunchroomon school groundsduring school activitieson the school busin your communityIf you need assistance in work

22、ing on ways to improve yourself as a person, contact your counselor. The counselor is trained to help students solve personal problems.28. A middle school student is considered to be a（n） _.A. baby B. adolescent C. adult D. wiser29. Which of the following statements is NOT true according to the pass

23、age?A. Being a middle school student can be painful and joyful at the same time.B. Middle school students are expected to behave in a more mature manner.C. Curiosity and imagination are to be considered part of middle school life.D. Its hoped that middle school students will improve their behavior a

24、t home.30. What are middle school students warned of in the passage?A. Dealing with more complex tasks.B. Applying themselves to their school work.C. Involvement with drugs or alcohol.D. Association with their parents or teachers.31. What is a school counselor responsible for according to the passag

25、e?A. Management of everything at work.B. Helping students with their problems.C. Control of students issues in study.D. Contact between students and parents.DAccording to the United Nations Environmental Program, consumers in industrialized countries waste as much as 222 million tons of food every y

26、ear, which means the food production of sub-Saharan Africa. Now the residents of the small Spanish town of Galdakao have provided a solution to the increasing food waste trenda solidarity fridge.Lacked in a wooden fence, the solidarity fridge is in the center of the small town. Every morning, indivi

27、duals, restaurants, and supermarkets store food and drinks nearing their expiry date （保质期）. Any of the towns residents or even those living in nearby areas can take whatever they wish for free.To make sure the food is safe to eat, raw fish, meat, eggs and packed packaged or canned goods past their e

28、xpiry dates are banned. Also, though homemade leftovers are welcome, donors are required to list all the ingredients （成分）.Alvaro Saiz and other members of Galdakaos volunteer association which came up with the brilliant idea say they were inspired by similar action in towns and cities of Germany.Tho

29、ugh it took the team over a month to get all the necessary peemits, It was well worth the effort. Saiz says since the refrigerator appeared, they have collected between 200 to 300 kg of good food that would have otherwise been thrown away.Earlier this year, a group of students at the university of C

30、alifornia, set up a similar public fridge in their front yard to share food. It was a huge success until the officials claimed it an illegal food facility and ordered it be removed.But it is not the end of the world. Simple action like consuming leftovers, buying just enough, and donating unused saf

31、e food to food banks can make an impact in preventing unnecessary waste. So be sure to do your part.32. From paragraph 1, we can learn that_.A. Americans waste the most food in the worldsB. people in sub-Saharan Africa are facing hungerC. the residents of Galdakao never waste foodD. wasting food is becoming more serious globally33. The solidarity fridge in the small Spanish town of Galdakao _.A. is thought highly of by all the visitorsB. allow local residents to take food freelyC. requests food and drinks be the freshestD. does