届河南省师范大学附属中学高三月考 英语Word文件下载.docx

届河南省师范大学附属中学高三月考 英语Word文件下载.docx

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FeelingGood

Youmightwakeuponemorningandjustfeellikesaying“Blah”.Maybeit’srainingoutside.Ormaybeyouhavetotakeaquizyoudidn’tstudyfor.Ormaybeyouhadafightwithyourbrotherorsisterthenightbeforeandsaidmeanthingstoeachother.Ormaybeyoudon’tknowwhyyoufeelbad.

Feelingblue,ordepressedcanhappentokidsandadults.Itusuallylastsonedayortwoandthendisappears.Yourbodyandyourmindaretotallyconnected.Herearesomeofthethingsyoucandowithyourbodyandmindtofeelgoodaboutyourself.

①Gooutforawalk.Walkinghelpsclearyourheadsothatyoucancollectyourthoughts.

②Takeoneeveningaweekjusttochillout.Readabookorplayagamewithfriends.

③Listentoyourfavoritemusic.

④Trytorelaxallthemusclesinyourbodybyfirsttensingthemandthenletthemgo.Workfromyourtoesuptoyourhead.

⑤Yogaandstretchingaregreatstressreducersandbodytoners.Yogapromotesstrength,balance,flexibility,goodposture（姿态）,andageneralsenseofwell-being.

⑥Totakeyourmindoffproblems,findaquietspot,closeyoureyes,relaxyourbody,andpictureyourselfinperfectlypeacefulsurroundings.

⑦Whenyouarestressedoremotionallyjammedup,closeyoureyesandtakethreeverydeepbreaths,eachtimeexhalingcompletelyuntilmostoftheairisoutofyourlungs.Thiswillrefreshyouandhelpyoutothinkmoreclearly.

⑧Friendshipisgoodforyourhealth.Youprobablyalreadyknowhowthesupportandcompanionshipoffriendsmakeyourwholelifebetter.Butfriendsdon’tjusthelptokeepyouhappy-theymayalsohelptokeepyouhealthy.Inarecent13-yearstudy,Harvardresearchersconcludedthatfriendshipcouldbeasimportanttohumanhealthasregularexercise!

Theyfoundthatpeoplewhohavegoodfriendsexperiencelessstress,recovermorequicklyfromillness,andevenlivelongerthanpeoplewithoutgoodfriends.

21.Theunderlinedword“exhaling”means“________”.

A.breathingoutB.breathingin

C.jammingupD.pressinghard

22.Friendshiphelpsapersoninthewayof________.

A.supportandcompanionB.regularexercise

C.recoveryandlonglifeD.stressexperience

23.Howmanysuggestionsarementionedtoimproveyouremotionmainlythroughphysicalmovements?

A.5B.3C.4D.2

B

WhenIfirststarteduniversityIrememberhearingaboutbonemarrow（骨髓）donationduringFestival’sWeek.SomestudentsvolunteersfromagroupcalledMarrowtriedtoconvincemetoattendaneventsoIcouldlearnmoreaboutit.Theword“bone”immediatelymademethinkthatdonatingwouldbeapainfulprocedure,soIrefused.Backthen,therewasnowayIcouldhaveknownthreeyearslater,Iwouldbeoneofthemanypeoplethatdesperatelyneedsabonemarrowdonortosavetheirlives.

IamcurrentlywaitingtobematchedwithadonorandifIamluckyenoughtofindagoodmatch,itwillbethislovelystrangerthatsavesmylife.IreceivedmycancerdiagnosisinJune.ItisonlyatthattimethatIrealizedhowignorantIhadbeenaboutthebonemarrowdonationprocess.

Theprocessofdonatingstemcellsisactuallyverysimple.In90%ofcases,donorsareaskedtodonatetheirbloodstemcells,theother10%willgivetheirbonemarrow.Lotsofdonorssaythatboththesethingsarevirtuallypainfree,andnothingtobescaredabout.Beingabonemarrowdonorshouldbesomethingtobeproudof,aseverydonorhasanopportunitytosavesomeone’slife!

AtthemomentIknowthatthedoctorsarebusysearchingforamatch,Isimplyliveeverydayinthehopethattherewillbeadonorrightforme.IfIhaveanopportunityforlife,Iwon’twasteit.

WhenIwasafirstyearatuniversity,Imadethemistakeofwalkingawayfrombecomingastemcelldonor.Pleasedon’tmakethesamemistakethatIdid.Therearesomanypeopleoutthere,includingmyself,thatneedyourhelp;

andbyundergoingasimple,pain-freeprocedure,youcouldhavethechancetoproudlysaythatyousavedsomeone’slife.

24.Whydidtheauthorrefusetolearnmoreaboutbonemarrowdonationbefore?

A.Becauseshecouldgetnothingfromit.

B.Becauseshethoughtthatdonatingwouldbepainful.

C.Becauseshehadknownnothingaboutit.

D.Becauseshewasinpoorhealth.

25.Whatcanwelearnfromtheunderlinedsentenceinparagraph1?

A.Theauthorwasindifferentaboutother.

B.Theauthorwasconfidentaboutthebonemarrowdonation.

C.Theauthorneedsthebonemarrowdonationnow.

D.Theauthordonatesherbonemarrowtosaveothers.

26.Theauthorneedsthebonemarrowbecauseshegot.

A.cancerB.headache

C.fluD.highbloodpressure

27.Theauthortoldusherstoryto________.

A.showustheexperienceofhercollegelife.

B.explainthecauseofhercancer.

C.recallherpainfulpast.

D.encouragepeopletobeabonemarrowdonor.

C

Asamiddleschoolstudent,youareinanagegroupthatisbothfascinatingandcomplex.Youarenolongera“baby”,butyouarenotyetanadult.Youareexperiencingbiological,physical,andbehavioralandsocialchanges.Relationshipswithyourfriendsandfamilytakeonnewmeanings.Thistimeperiod,calledadolescence,canbejoyfulandpainfulatthesametime.However,itisalwaysatimeofgrowth.Youwillbedealingwithmorecomplexintellectualtasks.Youwillbeexpectedtobehaveinamorematuremannerandyouwillbeheldmoreresponsibleforyouractions.Inotherwords,youaregrowingup.Useyourcuriosity,imagination,energy,andidealismtomakeyourschoolanexcitingplacetolearnandplayin.

Asanadolescent,younowhavemorecontroloverhowyouapplyyourselftoyourschoolworkandonthekindsoffriendsyoumake.Asanintelligentandthinkingadolescent,beawareofhealthriskstoavoidsuchasinvolvementwithdrugs,alcohol,tobacco,andsexualactivity.Thisinvolvementreducesyourqualityoflife.Bekindandgentletoyourself,seektheadviceandwisdomofyourparents’guardiansregularly,andtalkwithyourteachersandschoolcounselor.

Middleschoolstudentsareexpectedtoberespectfulandconsiderateofother.Youareresponsibleforyourbehavior.Thinkofwaystoimproveyourbehavior-

△inyourclassroom

△inthelunchroom

△onschoolgrounds

△duringschoolactivities

△ontheschoolbus

△inyourcommunity

Ifyouneedassistanceinworkingonwaystoimproveyourselfasaperson,contactyourcounselor.Thecounseloristrainedtohelpstudentssolvepersonalproblems.

28.Amiddleschoolstudentisconsideredtobea（n）________.

A.babyB.adolescentC.adultD.wiser

29.WhichofthefollowingstatementsisNOTtrueaccordingtothepassage?

A.Beingamiddleschoolstudentcanbepainfulandjoyfulatthesametime.

B.Middleschoolstudentsareexpectedtobehaveinamorematuremanner.

C.Curiosityandimaginationaretobeconsideredpartofmiddleschoollife.

D.It’shopedthatmiddleschoolstudentswillimprovetheirbehaviorathome.

30.Whataremiddleschoolstudentswarnedofinthepassage?

A.Dealingwithmorecomplextasks.

B.Applyingthemselvestotheirschoolwork.

C.Involvementwithdrugsoralcohol.

D.Associationwiththeirparentsorteachers.

31.Whatisaschoolcounselorresponsibleforaccordingtothepassage?

A.Managementofeverythingatwork.

B.Helpingstudentswiththeirproblems.

C.Controlofstudents'

issuesinstudy.

D.Contactbetweenstudentsandparents.

D

AccordingtotheUnitedNationsEnvironmentalProgram,consumersinindustrializedcountrieswasteasmuchas222milliontonsoffoodeveryyear,whichmeansthefoodproductionofsub-SaharanAfrica.NowtheresidentsofthesmallSpanishtownofGaldakaohaveprovidedasolutiontotheincreasingfoodwastetrend—asolidarityfridge.

Lackedinawoodenfence,thesolidarityfridgeisinthecenterofthesmalltown.Everymorning,individuals,restaurants,andsupermarketsstorefoodanddrinksnearingtheirexpirydate（保质期）.Anyofthetown’sresidentsoreventhoselivinginnearbyareascantakewhatevertheywishforfree.

Tomakesurethefoodissafetoeat,rawfish,meat,eggsandpackedpackagedorcannedgoodspasttheirexpirydatesarebanned.Also,thoughhomemadeleftoversarewelcome,donorsarerequiredtolistalltheingredients（成分）.

AlvaroSaizandothermembersofGaldakao’svolunteerassociationwhichcameupwiththebrilliantideasaytheywereinspiredbysimilaractionintownsandcitiesofGermany.

Thoughittooktheteamoveramonthtogetallthenecessarypeemits,Itwaswellworththeeffort.Saizsayssincetherefrigeratorappeared,theyhavecollectedbetween200to300kgofgoodfoodthatwouldhaveotherwisebeenthrownaway.

Earlierthisyear,agroupofstudentsattheuniversityofCalifornia,setupasimilarpublicfridgeintheirfrontyardtosharefood.Itwasahugesuccessuntiltheofficialsclaimeditanillegalfoodfacilityandordereditberemoved.

Butitisnottheendoftheworld.Simpleactionlikeconsumingleftovers,buyingjustenough,anddonatingunusedsafefoodtofoodbankscanmakeanimpactinpreventingunnecessarywaste.Sobesuretodoyourpart.

32.Fromparagraph1,wecanlearnthat__________.

A.Americanswastethemostfoodintheworlds

B.peopleinsub-SaharanAfricaarefacinghunger

C.theresidentsofGaldakaoneverwastefood

D.wastingfoodisbecomingmoreseriousglobally

33.ThesolidarityfridgeinthesmallSpanishtownofGaldakao________.

A.isthoughthighlyofbyallthevisitors

B.allowlocalresidentstotakefoodfreely

C.requestsfoodanddrinksbethefreshest

D.does