飞扬舞蹈学校中国标准舞总会 教师班培训教材.docx

1、飞扬舞蹈学校中国标准舞总会 教师班培训教材中国国际标准舞总会（CBDF）培训考牌教材拉丁舞铜牌套路Bronce伦巴 Rumba一、套路元素分解序号中文动作名称英文动作名称1伦巴基本步Basic Movement2臂下右转Under arm turn R3纽约步Check from CPP and PP ( New York )4手接手Hand to Hand5定点转Spot Turn二、套路连接序号中文动作名称英文动作名称小节数1伦巴基本步Basic Movement32臂下右转Under arm turn R13纽约步 CPP PPNew York CPP，PP24定点转右Spot turn

2、 R15定点转左Spot turn L16伦巴基本步Basic Movement37臂下右转Under arm turn R18手接手Hand to Hand29定点转右Spot turn R110定点转左Spot turn L1共16小节铜牌套路Bronce恰恰恰 Cha Cha Cha一、套路元素分解序号中文动作名称英文动作名称1伦巴基本步Basic Movement2臂下右转Under arm turn R3纽约步Check from CPP and PP ( New York )4手接手Hand to Hand5定点转Spot Turn二、套路连接序号中文动作名称英文动作名称小节数1伦

3、巴基本步Basic Movement32臂下右转Under arm turn R13纽约步 CPP PPNew York CPP，PP24定点转右Spot turn R15定点转左Spot turn L16伦巴基本步Basic Movement37臂下右转Under arm turn R18手接手Hand to Hand29定点转右Spot turn R110定点转左Spot turn L1共16小节银牌套路Silber伦巴 Rumba一、套路元素分解序号中文动作名称英文动作名称1扇形步Fan2肩对肩Shoulder to Shoulder3阿伊达 + 臀部摇摆动作Aida + Hip Roc

4、k Action二、套路连接序号中文动作名称英文动作名称小节数1伦巴基本步Basic Movement32扇形步Fan13臂下右转Under arm turn R24肩对肩Shoulder to Shoulder35定点转左Spot turn L16定点转右Spot turn R17阿伊达Aida18臀部摇摆动作Hip Rock Action19定点转左Spot turn L110纽约步 CPPNew York CPP 111定点转左Spot turn L1共16小节银牌套路Silber恰恰恰Cha Cha Cha一、套路元素分解序号中文动作名称英文动作名称1扇形步Fan2肩对肩Shoulde

5、r to Shoulder3阿伊达 + 臀部摇摆动作Aida + Hip Rock Action二、套路连接序号中文动作名称英文动作名称小节数1伦巴基本步Basic Movement32扇形步Fan13臂下右转Under arm turn R24肩对肩Shoulder to Shoulder35定点转左Spot turn L16定点转右Spot turn R17阿伊达Aida18臀部摇摆动作Hip Rock Action19定点转左Spot turn L110纽约步 CPPNew York CPP 111定点转左Spot turn L1共16小节银牌套路Silber捷舞 Jive一、套路元素分

6、解序号中文动作名称英文动作名称1基本步Fallaway Rock2换位右到左Change place R to L3阿伊达 + 臀部摇摆动作Aida + Hip Rock Action4基本步side by sideHip Bump5背后换手Change of place behind back6停和走Stop and Go7换位左到右Change place L to R二、套路连接序号中文动作名称英文动作名称小节数1基本步 2Fallaway Rock （ 2 Time ）32换位右到左Change place R to L1.53基本步side by side 22 Hip Bump34

7、背后换手 22 Change of place behind back35停和走 22 Stop and Go46换位左到右Change place L to R1.5共16小节金牌套路Gold伦巴Rumba一、套路元素分解序号中文动作名称英文动作名称1右陀螺转步序7-9（结束B）Natural Top2左右分展步+高级扭臀步Opening Out + Advanced Hip Twist3曲棍球步Hockey Stick4加大旋转度的AlemanaAlemana overturned5套索步Rope Spining二、套路连接序号中文动作名称英文动作名称小节数1伦巴基本步 Basic Mov

8、ement2右陀螺转步序7-9（结束B）Natural Top3左右分展步Opening Out4高级扭臀步Advanced Hip Twist5扇形步Fan6曲棍球步Hockey Stick7开式扭臀步进入开式位Open Hip Twist to open Postion8加大旋转度的AlemanaAlemana overturned9套索步Rope Spining共 小节金牌套路Gold恰恰恰Cha Cha Cha一、套路元素分解序号中文动作名称英文动作名称1曲棍球步Hockey Stick2后退三个恰恰锁步Three CCC lock back3右陀螺转步序10-15 （结束B）Natu

9、ral top into ending B4闭式扭臀步（教科书版本）结束在扇型位置Closed Hip Twist ending Fan5闭式扭臀步（金牌套路连接版本）结束在CPP位Closed Hip Twist ending open CPP6CPP位纽约步（步序1-2）接三个恰恰Chasse步（左，右，左）1, 2 Check from Open CPP ( New York )+ Three Cha Cha Chasse L, R, L7时间步Time Step二、套路连接序号中文动作名称英文动作名称小节数1开式扭臀步Start in open Facing P - Open Hip

10、Twist2曲棍球步Hockey Stick3后退三个恰恰锁步Three Cha Cha lock back4陀螺转步序10-15 （结束B）10-15 natural top into ending B5闭式扭臀步（金牌套路连接版本）结束在CPP位Closed Hip Twist end in open CPP6CPP位纽约步（步序1-2）1, 2 Check from Open CPP ( New York )7三个恰恰Chasse步（左，右，左）Three Cha Cha Chasse L, R, L8定点转结束在open CPPSpot turn L end in open CPP9C

11、PP纽约步步序1- 41- 4 Check From OCPP ( New York )10时间步Time Step L, R11臂下右转Under arm turn R end in open facing P共 小节金牌套路Gold捷舞 Jive一、套路元素分解序号中文动作名称英文动作名称1绕转鞭步Link whip2并进走步 SS QQQQPromenade Walk S，Promenade Walk Q3抛扔步（教科书版本）Fallaway Throwaway4加大旋转度的抛扔步Overturned Fallaway Throwaway5单脚转Simple Spin6美式旋转Ameri

12、can Spin7跟趾旋转步 S & QToe Heel Swivel S and Q end into break8鸡仔步 SS QQQQChicken walk S S QQQQ二、套路连接序号中文动作名称英文动作名称小节数1Overturned Link whip2Promenade Walk S33-6 Promenade Walk Q43-8 overturned Fallaway Throwaway5simple Spin6American Spin7Toe Heel Swivel S and Q end into break83-8 overturned Fallaway Throwaway9Chicken walk S S QQQQ103-8 change place R to L into open facing position共 小节金牌套路Gold桑巴 Samba一、套路元素分解序号中文动作名称英文动作名称1左右弗型步L, R Wisk2并进桑巴走步，向侧桑巴走步Promen