杭师大招考硕士研究生入学课程二四三试题Word文件下载.docx

1、 243 考试科目名称： 二外英语 说明：考生答题时一律写在答题纸上，否则漏批责任自负。Part I Reading Comprehension（Skimming and Scanning）（210=20 points）Directions: In this part, you will have 15 minutes to go over the passage quickly and answer the questions on the Answer Sheet.For questions 1 - 7, mark Y （for YES） if the statement agrees w

2、ith the information given in the passage;N （for NO） if the statement contradicts the information given in the passage;NG （for NOT GIVEN） if the information is not given in the passage.For questions 8 - 10, complete the sentences with the information given in the passage.Is Your Life Worth 30 Minutes

3、 a Day? Dont be afraid of the E word it could mean your survival. People who arent engaging in regular exercise can reap significant health benefits if they accumulate 30 minutes of moderate-intensity physical activity most days of the week. What can help prevent stroke （中风）, heart disease and some

4、cancer? What can lift depression，ease arthritis （关节炎） pain and increase both the length and quality of life to name just a few of its benefits? “If packed into a pill,” sums up Dr. Robert Butler, former director of the National Institute on Aging, “it would be the single most widely prescribed （写处方）

5、 and beneficial medicine in the nation. “ Best of all, it is free and available to everyone.”Exercise Can Help People Stay Healthy Give up? The answer is the E word: exercise. But you dont have to change into gym shorts or, heaven forbid, sweat for an hour. Instead, the U.S. Surgeon Generals report

6、Physical Activity and Health offers this simple exercise prescription: people who arent engaging in regular exercise can reap significant health benefits if they accumulate 30 minutes of moderate-intensity physical activity most days of the week.Americans Expend Much Less Energy and Time on Exercise

7、 Americans today expend much less energy than did previous generations, perhaps as much as a few hundred calories per day less. All the “advances” that make our lives easier like e-commerce （电子商务） , and automatic doors contribute to the current epidemic （流行病） of obesity （肥胖） and related disease. Exp

8、erts say that if you expend just ten extra calories a day by being more active, over a year you can lose a pound mostly fat. And if you burn 150 extra calories a day the equivalent of a 30-minutes walk in a year thats ten pounds. （If you also eat 150 calories less thats about half a candy bar you co

9、uld lose an additional ten pounds.） The sad fact is that only about 15 percent of American adults engage regularly in vigorous physical activity for at least 20 minutes three times a week. More than 60 percent are not regularly physically active, and 25 percent are totally sedentary （久坐的）.The Benefi

10、t of Moderate ExerciseYet the benefits of moderate exercise are amazing. Consider how exercise helps the following: diabetes （糖尿病）. The number of Americans diagnosed with diabetes has increased six fold since 1958, to a record high of ten million presented by . This alarming rise is linked to our ex

11、panding waistlines, junk food diet and inactivity. Some experts feel that the most common form of diabetes is preventable with a proper diet and regular activity. In diabetics, the hormone insulin （荷尔蒙胰岛素） does not properly regulate glucose （葡萄糖） levels in the blood. When people exercise, the body f

12、uels the activity by taking glucose out of their blood to use for energy.Exercise Can Help Patients Suffering from the Following Diseases Heart Attacks and Stroke. One of the simplest, safest, least expensive and most effective strategies for improving heart health is frequently neglected: exercise.

13、 It reduces blood pressure and can help raise the level of “good” cholesterol （胆固醇）， while lowering “bad” cholesterol when combined with dietary changes. Remember: for every one percent reduction in blood cholesterol, the occurrence of coronary （冠状动脉的） heart disease is reduced by two percent. Moreov

14、er, people who exercise one hour per day cut their risk for stroke nearly in half, according to a study of 11,130 Harvard University alumni （男女校友）.Mental Health. When asked why she started swimming during her freshman year at Boston University, world-class endurance swimmer Julie Ridge replied, “It

15、was a mental thing.” While sedentary people may assume that working out is about looking good，habitual exercisers like Ridge know that it is largely about feeling good. A growing body of research shows that physical activity does, indeed, exert a “feel good” effect that can work as a powerful treatm

16、ent for depression.Arthritis. Many people including some physicians still havent heard the new message that exercise can help people with arthritis now affecting nearly 43 million Americans. “Weve come from thinking that physical fitness was impossible for people with arthritis to know that exercise is one of the best ways to manage