1、两手拇指交替从眉心推至前按摩,每天按摩1到2次即可,每次2550次,经常按摩(开)天门能够开窍醒脑,镇静安神。常用于外感发热、头痛等一些症况。(推)坎宫:两手大拇指分别从眉心必须同时分推向眉梢处,每天1次即可,每次2550次,可以有效的缓解外感发热、惊风、头痛等。(揉)太阳:眉梢与外眼角之间向后约一横指的凹陷处,(一横指的意思是:指一“食指”的宽度,也就是食指的直径长度)即太阳穴。用双手中指罗纹面用力或双手大拇指罗纹面用力,从下向前再向上往后揉圈运动为补法,每天1到2次,每次2550次,可缓解外感发热、头痛、惊风、眼疾,还可以有效消除疲劳、安神健脑、偏头痛。从前往后直推为泻法。(揉)高骨:耳后
2、就是高骨,用两手大拇指用力同时对高骨进行揉圈按摩,每天1到2次,每次2550次,对头痛、感冒、惊风、烦躁不安有非常好的疗效。First,useyourtenfingersliketwocombstocombyourscalp.(战利品/剥头皮/头皮)Putafairamountofpressureonyourheadandglide(滑翔;滑行)yourfingersusingthesoft,flatpartsandnotthefingertips-throughyourhair,fromthehairrootstotips.Followafronttobackbrushingmotionwi
3、thyourhandsandrepeattheprocess15to20times,adjustingtheamountofpressuretomakethescalpwarmupabit.首先,松开十指,如梳头状,以十指指肚着力,用中等稍强的力量,从前发扭外疏到后发扭处,从前到后疏理整个头部。重复做15-20 次,用力的大小,以做完后头皮微感发热为好.Aftercombing,useyourfingerstorubyourscalpincircularmotionsfromthefronttothebackofyourheadandthenfromlefttoright.Repeatthis
4、process3to5times.Then,beginliftingthescalpgentlyusingyourthumb(拇指),middlefingerandindex(食指)finger.Continuethisprocessovertheentirescalpusingsoft,gentlepressingmotions.Iftoomuchpressureisapplied,youcanendupwithpainsalloveryourhead.Acupuncture针灸TraditionalChinesemedicine(TCM)saysthatgoodhealthisassoci
5、atedwiththebalanceofqi-anenergyforcethatflowsthroughthebody.Qicanbehinderedorhelpedbyyinandyang(阴阳)-opposingforcesthat,whenbalanced,workharmoniouslytogether.Accordingtotraditionaltheory,thegoalofacupunctureistopromotetheflowofqibykeepingyinandyanginbalanceandthisisdonebyinsertingneedlesatvariouspoin
6、tsalongprimarychannelsandmeridians(脉络)thatcrisscrossthebody.InChina,acupunctureisusedtoalleviatepostoperativepain.(术后痛感)Medicalexpertsbelievethatinsertingneedlesintothebodyatprecise(精确的)pointscanstimulatenervesthatcausethebraintoreleaseitsnaturalpain-killingchemicals.There is sufficient evidence in
7、literature that shows a positive effect between the technique of acupuncture itselfstimulating these acupuncture points(穴位)in the skinand the release of substances in the brain which we know to be associated with the relief of pain.Map of Foot Reflective Zones足部反射图足部反射图what is Reflective zones.?back
8、ground 背景 Metabolism allows humans to rid their bodies of waste and toxins.The lymphoid system,intestines,and skins are all essential to detoxifying the organs of the body.Observing or feeling failures or weaknesses in these organs is difficult,if not impossible without special equipment.人们的身体籍由人们的身
9、体籍由新陈代谢新陈代谢新陈代谢新陈代谢的作用,达到排除体内废物和毒的作用,达到排除体内废物和毒素的目的,包括素的目的,包括五藏六腑、淋巴系统、大小肠和皮肤组织五藏六腑、淋巴系统、大小肠和皮肤组织都是都是排毒排毒的重要器官。如果说这些器官功能失常或减弱,的重要器官。如果说这些器官功能失常或减弱,平常是看不出,感觉不到的。平常是看不出,感觉不到的。rid of.基本意思:除去引申短语:be rid of v.摆脱 get rid of 1.摆脱;解脱;除去 2.把干掉,弄死,处理掉 rid oneself of v.摆脱 rid up 除去,扫除,收拾干净 rid someone of 使某人摆脱
10、Concept 概念But due to the special structure of human body,every organ has nerves that stretch and connect to the feet,with the nerve ends gathered to form the reflective zones.由于人体的特殊构造,所有器官都有神经神经 延接延接至足部,其末梢神经区块,就是所谓 的反射区。miniatures of 短语短语miniatures of you转变的你Miniatures of real objects实物的微缩模型例句As t
11、he miniatures of the central government,local governments play a vital part in social development.地方政府是政府的缩影,在社会发展中起着同样至关重要的作用。Definitions 释义(一)Proven by clinical experiments,the two feet are actually miniatures of the three dimensional(3D)distribution of the organs and tissues.When the organs and g
12、lands are notworking in order,crystal deposits will appear in the corresponding reflective zones and form pain points.The sensation may differ at various points.Some points will feel like sand,some like granite,while others will feel swollen.临床实验临床实验证明,人的双脚合并正是人体器官组织组织立体分布分布的缩影。当体内器官或腺体腺体异常时,其足部反射区就
13、会有结晶沉积结晶沉积而成为(痛点),每个痛点触觉反应不同,有些像沙子,有些呈颗粒颗粒,有些只有肿胀肿胀的感觉。Definitions 释义(二)Proper stimulation in the corresponding reflective zones will help to hasten discharging waste and toxins that surround particular tissues and result in a curative effect.This is what the modern medicine called Tertiary Medicine:physiotherapies that stimulate the regenerating ability of cells and therefore allow the organs and tissue to recover and function properly.适当刺激刺激各反射区,自然也会加快排除加快排除沉积在组织周围的毒素和废物,因而达到疗效.这就是现代医学所称的第三医学第三医学:利用刺激细胞组织的细胞组织的 再生能力再生能力,让器官自我恢复并保持正常功能的理疗法。理疗法。
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