高中英语 UnitHealthy eating Period One Warming Up.docx

高中英语 UnitHealthy eating Period One Warming Up.docx

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高中英语UnitHealthyeatingPeriodOneWarmingUp

Unit2Healthyeating

话题导入

Goodnutritionandabalanceddietwillhelpyourchildrengrowuphealthily.Nomatterhowoldyourkidsare，youcantakestepstoimprovenutritionandtoencouragesmarteatinghabits.

FamilyMeals　Familymealsarecomfortingforbothparentsandkids.Childrenliketoguesswhattheyaregoingtohaveandparentsgetthechancetointroducenewfoodstochildrenandtofindoutwhichfoodstheylikeandwhichonestheydon’t.Teensmayturnuptheirnosesatyourplanofafamilymeal.Itisnotsurprisingbecausethey’retryingtoestablish（建立）independence.Yetstudiesfindthatteensstillwanttheirparents’advice，sotheyusethemealtimeasachancetoreconnect.

StockingUponHealthyFoods　Kids，especiallyyoungerones，willeatmostlywhattheycangetathome.That’swhyit’simportanttocontrolthesupplylines—thefoodswhichyouserveformealsandhaveonhandforsnacks.Youshouldhaveenoughfruits，vegetables，meatandothergoodsourcesofprotein：

leansuchaseggsandnuts；healthysnacks，suchasyogurt，peanutbutterandwholegrainbiscuits.

BeingaGoodExample　Thebestwayforyoutoencouragehealthyeatingistoeatwellyourself.Kidswillfollowtheleadoftheadultstheyseeeveryday.Byeatingfruitsandvegetablesandavoidingfastfoodandsugarydrinks，you’llbesendingtherightmessage.

NoConflicts（冲突）overFoods　Parentsmightfindthemselvesshoutingatchildrentogetthemtohavehealthyfoodsinfrontofthem.Thisinfactcanmakechildrendislikewhattheyareaskedtoeat.

GetKidsIncluded　Mostkidswillenjoymakingthedecisionaboutwhattomakefordinner.Talktothemaboutmakingchoicesandplanningabalancedmeal.Itcanhelppreparethemtomakegooddecisionsontheirownaboutthefoodstheywanttoeat.

根据上文完成下列各题

1．FillintheblankinParagraph1withproperwords.（nomorethan6words）

Herearesomesuggestionsforyou.

2．Theunderlinedsentenceinthesecondparagraphprobablymeans“teenagersmayrefusetohelpyoutomakeaplanofafamilymeal”．

3．What’sthebesttitleforthepassage？

（nomorethan8words）

HelpKidsFormHealthfulEatingHabits

PeriodOne　WarmingUp&Reading

Ⅰ.单词

1．v.diet节食

fry油煎

balance平衡

2．n.nut坚果

bean豆科植物

pea豌豆

cucumber黄瓜

eggplant茄子

pepper辣椒

mushroom蘑菇

peach桃子

lemon柠檬

mutton羊肉

bacon熏咸肉

curiosity好奇心

hostess女主人

vinegar醋

customer顾客

discount折扣

lie谎言

weakness缺点；弱点

strength强项；长处

3．adj.raw生的

roast烤制的

slim苗条的

Ⅱ.短语

1．平衡膳食abalanceddiet

2．应当oughtto

3．减肥loseweight

4．（做坏事）不受惩罚getawaywith

5．说谎tellalie

6．赢回win...back

7．保持健康keepfit

8．对……吃惊beamazedat

1．WangPengsatinhisemptyrestaurantfeelingveryfrustrated.

王鹏坐在那空荡荡的餐馆里，感到很沮丧。

2．“Nothingcouldbebetter，”hethought.

他想：

“再没有比这些更好吃的了。

”

3．SuddenlyhesawhisfriendLiChanghurryingby.

突然间，他看到自己的朋友李昌匆匆走过。

4．ButLiChangseemednottohear.

但是李昌好像没听到。

5．SomethingterriblemusthavehappenedifLiChangwasnotcomingtoeatinhisrestaurantashealwaysdid.

要是李昌不像往常一样到他的饭馆吃饭，那么一定是一些严重的事情发生了。

6．HecouldnothaveYongHuigettingawaywithtellingpeoplelies!

他可不能让雍慧哄骗人们后跑掉！

1．Everybodyhastoeat，butdoyoueatahealthydiet?

每个人都要吃饭，但是你的饮食是健康的吗？

[归纳拓展]

dietn．饮食，日常饮食；v.节食

go/beonadiet节食

putsb.onadiet让某人节食

alowfatdiet低脂膳食

[语境助记]

（1）Everypersonneedswaterandadietofhealthyfood.

每个人都需要水和健康的日常饮食。

（2）Properdietandexercisearebothimportantforhealth.

适当的饮食和运动对于健康都是很重要的。

（3）Ireallyoughttogoonadiet.I’veputonsomuchweightsinceIgaveupjogging.

我真应该节食了，自从我放弃慢跑后，我的体重已经增加了很多。

[题组训练]

（1）Iamdeterminedtogoonadiet（节食）beforemyholiday.

（2）Thedoctorputmeonalowfatdiet（让我吃低脂食物）toreducemybloodpressure.

（3）—Hi，Tom!

Comeandtrythisicecream!

Itisreallydelicious!

—Sorry！

I’mdieting.Thedoctorletsmeeatalowsugardiet（我在节食，医生让我吃一些低糖的食物）．

2．Whatwillhappentoyouifyoudon’teatabalanceddiet?

如果你没有一个平衡的饮食，将会怎样呢？

[归纳拓展]

balancedadj.平衡的，均衡的

keepabalanceddiet保持饮食平衡

balancen．天平；平衡；结余，余额；v.平衡；权衡

balance...against...权衡……与……

keepone’sbalance保持平衡

loseone’sbalance失去平衡

outofbalance不平衡

[语境助记]

（1）Trytobalanceyourdietbyeatingmorefruitandlessprotein.

多吃些水果，少摄入些蛋白质，使饮食均衡合理。

（2）Youareworkingtoohard.You’dbetterkeepabalancebetweenworkandrelaxation.

你工作太努力了。

你最好保持工作和休息之间的平衡。

（3）Thetwotruckshadwheelsoutofbalanceondelivery.

这两部卡车在送货时车轮失去了平衡。

[题组训练]

（1）Helosthisbalance（失去平衡）andhurthimselfwhenhewentupstairs.

（2）Itisdifficultforyoutokeepyourbalance（保持平衡）onanicypavement.

（3）Wemustbalancetheadvantagesagainstthedisadvantages（权衡利弊）beforewedecide.

3．CuriositydroveWangPenginside.

好奇心驱使王鹏进去了。

[归纳拓展]

curiosityn．好奇心

curiousadj.好奇的

curiouslyadv.好奇地

outofcuriosity出于好奇

withcuriosity＝curiously好奇地

becuriousaboutsth.对某事好奇

becurioustodosth.好奇地做某事

[语境助记]

（1）Childrenhaveanaturalcuriositya