备战英语高考七选五冲刺练习.docx

备战英语高考七选五冲刺练习.docx

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备战英语高考七选五冲刺练习

备战英语高考七选五冲刺练习

（一）Howtonotbeaslavetotechnology

   Schwartz,CEOofTheEnergyProject,sharedfourofhismostimportanttoolsforapplyingtechnologymoreproductively,andbuildingaworklifethatsupports—ratherthanwastes—yourenergy.

   Builddailyrituals（习惯）.________ Buildhighlyspecificbehaviorsthatyoudoatprecisetimesoverandoveragainuntilitbecomesasautomaticasbrushingyourteethatnight.Thebestwaytoprioritize（优先考虑）what'simportanttousandmakesureweactuallydothethingswecareaboutistocreatehighlyspecifichabits.

   Takea“firstthingsfirst”approachtoyourmornings.________ Ninety-fivepercentofpeoplehavemoreenergyearlyinthemorningthantheydoasthedaywearson,andtheyalsohavefewerdistractions（干扰）.Soifthat'sthecase,whywouldn'tyoudothemostimportantthingwhenyouhavethemostenergy?

   Usetechnologiesselectively.Ifyouexposeyourselftodifferentformsoftechnologycontinuously,theywillpullyouinthewayadrugwould,evenwhenyouknowitisnotservingyouwell.Keeptechnologicaltemptations（诱惑）awaywhenyoufindyourselfgettingtoodistracted—orasSchwartzputsit:

“________”

   ________ Manyofusliveourlivesinagrayzone—werenotfullyfocusedonworkwhenwereworking,andduringourleisuretime,we'renotfullyrelaxed.Thisleavesusfeelingdistracted.Schwartzsadvice?

________ Applyinglessthanyourfullfocusdoesn'tjustmakeyoulessproductive;distractionkeepsyoufrombeingfulfilledbyandconnectedtoyourwork.Distractionistheenemytomeaning.

A.Beintentionalwithyourenergy.

B.Dothemostimportantthingfirsteveryday.

C.Takingbreaksthroughouttheworkdayisanicethought.

D.Ifyou'retryingtoloseweight,don'thavecup--cakesinthefridge.

E.We'vecrossedthelineofbeingabletoeffectivelymanagealloftheinformationcomingatus.

F.Whenyou'reworking,you'rereallyworking;andwhenyou'rerelaxing,you'rereallyrelaxing.

G.Theonlywaytoensurethatthingsthataren'turgentbutareimportanthappenistodevelophabits.

（二）

HabitstoBeaHighlyEffectiveStudent

   SomestudentsareabletogetstraightA'sandatthesametimeserveasthepresidentofthreeclubs.However,somestudentsstruggletokeeptheirGPA（Grade-PointAverage）abovea3.0________Althoughit'struethateveryone'sIQisdifferent,goodstudyhabitsareveryimportant.Here5reseveralhabitsyoushouldadopttogetgoodgrades.

   ________ Ifyouhaven'thadaplanner（规划薄）,getone.Manypeopleusetheircomputersandsmartphonestomakeaschedule.Theproblemwiththatapproachisthattheyaremajordistractions（分心的事物）.Instead,getanold-fashionedpaperandpenplanner.

   Createaweeklyschedule________Includetimethatwillbespenteating,sleepinganddoinganythingnotrelatedtoschoolwork.Thatwayyouknowexactlyhowmuchyoucanaccomplisheachday.

   Takefrequent,shortbreaks.Takingabreakfromstudyingfor15minuteseveryhourwillhelpkeepyourefreshed________ Ifyoudon'ttakeabreak,youmayfindyourselfdaydreamingorevenfallingasleep.Takesometimeforsomewater,asnackoraquickchatwithafriend.

   Takecareofyourself.Duringfinalexamweek,itiscommonforstudentstofallbehindonsleepandmeals.Makesureyougetagoodnight'ssleepandhaveregularmeals.Studyingwhilehungryorsleepyisineffectiveandwillslowyoudowninthelongrun.Alsotrytomaketimeforfriendsandfamily________

A.Keepthingsorganized.

B.Keepawayfromyourcomputers.

C.Ofcourse,noteveryoneneedsbreaks.

D.Ourbrainsarenotmeanttoworkforhoursnonstop.

E.Havingagoodsupportsystemwillhelpwithallthestress.

F.Andtheyseemtospendalloftheirtimeinstudying.

G.Thenundereachday,makealistofthingstodoeachhour.

（三）

   Perhapsatonepointintime,itwasacceptabletostartanyletterore-mailwith“ToWhomItMayConcern.”________ Startingyourcoverletterore-mailforajobthiswaymightgiveofftheimpressionthatyoudidn'tdoyourresearchonwhoyou'rewritingto________Afterall,peoplewhoaddressotherpeoplebytheirnameswhenwritingandspeakingtothemtendtobemorepleasant.

   ________Itcanbeusedinlettersofrecommendationorreference,formalcomplaints（抱怨）madetoacompany,lettersofintroduction,andlettersofinterest.

   Grammarlyusestheexampleofneedingtowritealetterofrecommendation,foracolleaguewhowillhavetomakeseveralcopiestodistributetointerviewers________“Inmostcases,though,trytonarrowyourfocusratherthancastabroadnet,”notesGrammarly.”Askyourself.Whodoesthise-mailconcern?

Ifyoucanhonestlyanswer'Anyone,'thenfeelfreetouse“ToWhomItMayConcern.”（Thesearethethingsyoushouldneversayinyourcoverletter.）

   Ifyoudohappentofindthatusing“ToWhomItMayConcern”isappropriate,don'tmakegrammarmistakes,forexample,lettersorpunctuation.________

A.However,itmaybeinteresting.

B.Thosetimeshavechanged,though.

C.Makingmistakesinwritingwillsurelygetyoulowscores.

D.It'salsoveryimpersonal,whichsomeemployersmightnotappreciate.

E.Inthatcircumstance,sendingandreceivinglettersismoreofaformalgreeting.

F.Youmightwanttotakenoteofothercommonerrorsyoumightbecommitting,too.

G.ButaccordingtoGrammarly,therearefourtimeswhenit'sOKtousethisgreeting.

（四）HowtoOvercomeDepression

   Sufferingfromdepressionmeansmorethanjustdealingwithabadweekorevenabadmonth.Depressionisaweakeningconditionthatcanmakeitimpossibleforyoutoenjoyyourdailyexistence.Toovercomeyourdepression,youhavetofirstdetermineifwhatyou'refeelingarethesymptomsofdepression.________Whilemedicationscanhelprelievesymptoms,itisstillimportantfordepressedpersonstounderstandthedisorderanddevelophealthierstrategiesforcopingwithit.

   Keepyourselfbusy.Fillyourschedulewitheventsandactivitiesyoulove.Keepingabusyschedulewillforceyoutostayactive,focused,andthinkingaboutthenextthingonyourplate.Youcandrawupascheduleforeachdayatthestartoftheweek,orsimplyplanouteachdaythenightbefore.________

   Improveyourdiet________Evenifyou'relosingyourappetite,youneedtobedeterminedtoeatthreemealsaday.Youdon'tneedtotrytoloseweightorbeincrediblyhealthy-consciouswhenyou'redealingwithyourdepression,buteatinghealthierfoodregularlywillimproveyourmentalandphysicalstate.

   Thinkpositively.Beingamorepositivethinkerwillhelpyoulookatyourlifeandworldinawaythatfillsyouwithhopeinsteadofdespair.Tothinkmorepositively,youshouldlearnhowtorecognizeyournegativethoughtsandtofightthemwithstrongerpositivethoughtswheneveryoucan.Forajumpstart,findatleastfivethingstobegratefulfor________

   ________ Neglectingpersonalhygiene（卫生）isacommonsideeffectofdepression.Whileyouwillnotbeatyourdepressionbytransformingyourlooks,ifyoutaketimetomaintainyourappearanceandhygieneeveryday,youwillfeelbetteraboutyourself.Showerdaily,brushyourteethandwashyourhair.

A.Controlyouremotions.

B.Improveyourappearance.

CMostimportantlybehappyabouteverysingleday.

D.Whichevermethodyouchoose,makeagoalofstickingtoit.

E.However,noteveryoneknowsdepressionhasapositiveside.

F.Eatingahealthy,balanceddietcanalsohelpyoubeatdepression.

G.Ifyouarefeelingsad,lonely,orworthless,youmaybesufferingfromdepression.

（五）

   Apeerisapersonwhoisaboutthesameageasyou.Peersaffectyourlife,whetheryouknowitornot,justbyspendingtimewithyou.

   ________ Maybeanotherstudentinyourscienceclasstaughtyouaneasywaytoremembertheplanetsinsolarsystem.Maybeyougotothersexcitedaboutyournewfavoritebookandnoweveryone'sreadingit.However,sometimespeersaffectoneanotherinanotherway________ Maybeakidintheneighborhoodwantedyoutostealwithhim.

   Somekidsgiveintopeerpressurebecausetheywanttobeliked,tofitin,orbecausetheyworrythatotherkidsmaymakefunofthemiftheydon'tgoalongwiththegroup.________ Theideathat“everyone'sdoingit”mayinfluencesomekidstoleavetheirbetterjudgmentsortheircommonsensesbehind.

   Peerpressurecanbeextremelystrongandhardtogetridof.Experimentshaveshownhowpeerpressurecaninfluencesomeonetochangeher/hismindfromwhatshe/heknowsforsureisacorrectanswertotheincorrectanswer-justbecauseeveryoneelsegivestheincorrectanswer!

________

   ________ Payingattentiontoyourownfeelingsandbeliefsaboutwhatisrightandwrongcanhelpyouknowtherightthingtodo.Innerstrengthandself-confidencecanhelpyoustandfirm,walkawayandresistdoingsomethingwhenyouknowbetter.

A.Peerscanhaveagoodeffectononeanother.

B.Peerpressureisthedirectinfluenceonpeoplebypeers.

C.Goodpeersmaygiveyouahandwhenyouareintrouble.

D.Thatholdstrueforpeopleofanyageinpeerpressuresituations.

E.Maybeonekidinschooltriedtogetanothertocutclasswithhim.

F.Itcanbehardtowalkawayfrompeerpressure,butitcanbedone.

G.Othersmaygoalongbecausetheyarecurioustotrysomethingnewthatothersaredoing.

（六）

   Weallhavetomakedecisionsallthetime,andwehaveanabundanceofchoices,rangingfromtinyissuestovitalones.Unfortunately,peopleoftenfindithardtomakedecisions________ Ifyouwouldliketoimproveyourskillofdecisionmaking,herearefoursuggestionsforyou.Don'texpecttohaveitall.

   ________ Youcan'torder