中考英语话题专项训练之饮食与健康参考模板.docx
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中考英语话题专项训练之饮食与健康参考模板
中考英语话题专项训练-饮食与健康
一、基础积累（默写本）
名词：
1.水果_________2.苹果_________
3.香蕉_________4.葡萄_________
5.橘子，橙子_________6.梨子，梨树_________
7.饼干_________8.蛋糕，糕点，饼_________
9.色拉（西餐中的一种凉拌菜）_________10.面包_________
11.薄煎饼_________12.汉堡包_________
13.血，血液_________14.身体_________
15.膝盖_________16.腿，腿脚，支柱_________
17.脑子_________18.医院_________
19.护士_________
动词：
1.招待，服务_________2.嗅，闻到_________
3.伸手（脚等）够到_________4.订购，点货_________
5.供给，供应_________6.品尝_________
7.吃_________8.伤害，受伤_________
9.死_________10.救，挽救_________
形容词：
1.医学的，医疗的_________2.美味的_________
3.（饥）饿的_________4.渴的_________
5.酸的_________6.甜的_________
7.活着的，存在的_________8.健康的，健壮的_________
短语：
1.一点，少许_____________2.许多，大量_____________
3.请随便吃点_____________4.分发_____________
5.一点也不，绝非_____________6.不仅……而且……_____________
7.代替，而不是_____________8.有一点，一会儿_____________
9.大量，许多_____________10.一种，一类_____________
11.感冒_____________12.量体温_____________
13.吃药_____________14.躺下_____________
15.休息_____________
常用句子：
1.你最好不要吃太多快餐和垃圾食品，对你的健康不好。
____________________________________________________________________
2.健康的食物和足够的运动帮助我学习更好。
____________________________________________________________________
3.多吃蔬菜，少吃肉,可以让我们保持健康。
_________________________________________________________________
4.你不严重。
____________________________________________________________________
5.你最好多喝点水,好好休息。
____________________________________________________________________
6.你应该早起并多做运动,来保持健康。
___________________________________________________________________
二、完形填空
Mental（心理的）healthisaboutthewayyouthinkandfeelandyourabilitytodealwithupsanddowns.Eventhoughyouarementallyhealthy,itdoesn’t1
thatyoudon’thaveamentalhealthproblem.
Mentalhealthiseveryone’sbusiness.Weallhavetimeswhenwefeeldownor2.Mostofthetimethosefeelingspass3sometimestheydevelopintoamoreseriousproblem.Itseemsthatourmentalhealthdoesn’talwaysstaythesame.Itcanchangeastheenvironmentchangesandasyoumove4differentstages（阶段）ofyourlife.
Herearefourpractical（实际的、实用的）5tolookafteryourmentalhealth.Makingsimplechangestohowyoulivedoesn’tcostmuchortakeuplotsoftime.Anyonecan6them.
●Talkaboutyourfeelings.Itcanhelpyoustayingoodmentalhealth.Itisn’tasignof7butpartofyourabilitytodowhatyoucantostayhealthy.
●Eatwell.Whatyoueatandhowyoufeelare8connected.Aproperdietcanhaveagoodeffectonyourmentalhealth.
●Keepintouch.Friendsandfamilymembersoffer9suggestionswhich
mayhelpyoukeepactiveandsolvepracticalproblems.
●Takeabreak.Itcouldbeaweekendto10newplacestoenjoythenatureorevenaten-minutebreakfromdoingyourhomework.Afewminutescanbeenoughtorelaxyou.
（）1.A.agreeB.meanC.doubtD.notice
（）2.A.excitedB.satisfiedC.surprisedD.stressed
（）3.A.butB.andC.soD.as
（）4.A.awayB.insideC.throughD.against
（）5.A.answersB.repliesC.waysD.chances
（）6.A.followB.findC.adviseD.count
（）7.A.weaknessB.lazinessC.happinessD.richness
（）8.A.easilyB.closelyC.equallyD.hardly
（）9.A.difficultB.terribleC.strangeD.different
（）10.A.protectB.visitC.arriveD.travel
三、阅读理解
A
WespecializeinbanqueChineseRestaurant
tsandparties.Authentic（正宗的）Chinesefood.Speciallunchtimedishes.
▲licensedandBYO（bringyourown）
▲SUNDAYDIMSUM（点心）LUNCH
SituatedinSmithfieldShoppingCentre.
Tel:
3619042
Place:
589Walkley
Road,Smithfield
HamburgerJoe’s
Dineinortakeaway7daysaweek.
Friendly,politewaitressservice.
Pleasant,informalandair-conditioned.
Time:
Mon.Noon~10pm
Tues.Noon~11pm
Wed.~Sat.Noon~Midnight
Sun.Noon~9pm
Place:
14JettyRoad,Glenelg
Tel:
2957783
TheSeafoodInn
LicensedCafé
Weofferlunchanddinnerinarelaxedatmosphere（气氛）withindoororoutdoorseating.Wehaveaninterestingwinelistandfreshlypreparedfood.
Time:
TuesdaytoFriday
12:
00~3:
00pm
6:
30~11:
30pm
Tel:
3062481
Place:
482SpringStreet,Carlton
Peppi’sItalianRestaurant
PastajustlikeMamausedtomakeItalianorAustralianwinesorBYO.
Time:
Open7daysforlunchanddinner
Carparkingavailable
Tel:
2241086
Place:
28O’ConnellSTCITV
PizzaPalace
Pizza·Beer·Wine
FullyLicensed
Fulltake-awayservice
Specialchildren’smenu
EverardPark,GlenelgCity
（）1．Ifyou’dliketoordersomedimsum,youshoulddial__________.
A.3619042B.3062481C.2241086D.2957783
（）2．PizzaPalaceisthebestplaceforchildrentoeatbecause_________.
A.thewaitress,serviceisfriendlyandpoliteB.thereisaspecialchildren’smenu
C.thereareindoororoutdoorseatsD.it’sclosetoSmithfieldShoppingCentre
（）3．HowmanyhoursadayistheSeafoodInnopenfromTuesdaytoFriday?
A.3.B.5.C.8.D.12.
（）4．TheaddressofHamburgerJoe’sis__________.
A.589WalkleyRoad,SmithfieldB.14JettyRoad,Glenelg
C.28O’ConnellSTCITVD.482SpringStreet,Carlton
（）5．ThefollowingstatementsaretrueEXCEPT“__________”.
A.Peppi’sItalianRestaurantallowsyoutobringyourowndrinks
B.Youcan’tbuybreakfastatHamburgerJoe’s
C.YoucanenjoyauthenticChinesefoodinChineseRestaurant
D.YoucandineinortakeawayfromPizzaPalace
B
Mostteensneedmorethan9hoursofsleepeachnight.Butabout1in4teenshastroubleinsleeping.Lackofsleepcanaffecteverythingfromourfeelingstohowwellwefocusontaskslikestudying.Itcanalsoinfluencesportsperformance,increaseourchancesofgettingsick,andmayleadtoweightgaininsomepeople.
Howcanwegetthesleepweneed?
Herearesomeideas:
Beactiveduringtheday.Getatleast60minutesofexerciseaday.Physicalactivitycandecreasestressandhelppeoplefeelmorerelaxed.Justdon’tworktooclosetobedtimebecauseexercisecanwakeyouupbeforeitslowsyoudown.
Saygoodnighttoelectronics.Expertssuggestusingthebedroomforsleep
only.Atleastshuteverythingdownanhourormorebeforelightsout.
Keepasleeproutine.Goingtobedatthesametimeeverynighthelpsthebodyexpectsleep.Creatingasetbedtimeroutinecanimprovethisrelaxationeffect.
Reading,listeningtomusic,spendingtimewithapet,writingadiaryordoinganythingelsecanrelaxyou.
Expectagoodnight’ssleep.Insteadofworryingthatyouwon’tsleep,remindyourselfthatyoucan.Say“Tonight,Iwillsleepwell”severaltimesduringtheday.Itcanalsohelptopracticebreathingexercisesorgentleexercisesbeforebed.
Everyonehasasleeplessnightonceinawhile.Butifyouregularlyhavetroubleinsleepingandyouthinkit’saffectingyourmoodorperformance,talktoyourdoctor.
（）6.Howmanyhoursofsleepdomostteensneedeachnight?
A.Morethan9hours.B.Lessthan8hours.C.Atleast6hours.D.Atleast8hours.
（）7.Accordingtothepassage,__________candecreasestress.
A.playingcomputergamesatnightB.physicalactivity
C.doingsomereadingD.workingtillthemidnight
（）8.IfTomoftenhastroubleinsleepinganditaffectshisperformance,whatshouldhedo?
A.Heshouldkeepasleeproutine.
B.Heshouldgetatleast60minutesofexercise.
C.Heshouldtalktohisdoctor．
D.Heshouldtellhimselfhewillsleepwell.
（）9.Theunderlinedword“sleepless”means“__________”inChinese.
A.多梦的B.失眠的C.睡着的D.深度睡眠的
（）10.Thepassagemainlytellsus__________.
A.makingthelightonhelptohaveagoodsleep
B.keepingasleeproutinedoesharmtoourhealth
C.weshouldsleep9hourspernight
D.someadviceonimprovingoursleepproblems
C
（原创）配对阅读。
左栏是5个人的情况介绍，右栏是7家餐厅的介绍，请为每个人选择符合他们需求的餐厅。
（）11.Bill,amanfromChongqing,can’teatwellwithouthotfood.Thehotterthefoodis,thebetterfeelinghewillget.Asaresult,hotfoodisamustforhimwheneverheeatsout.
（）12.ThesedaysJohnandhisfamilypayavisittoZhanjiangwhichisfamousforgoodandcheapseafood.Hewantstotrythiswell-knownfoodwiththem.
（）13.Tonyisverythin.Hehastriedeatingalotoffoodeveryday,buthestillcan’tputonweight.Hisdoctorhastoldhimtoeatmorefatmeatandeatoneortwomoremealsaday.
（）14.Peterisveryfat.Hegoestoseethedoctor.Thedoctoraskshimtoeatmorevegetablesandlessmeat.Buttodaysomeofhisrelativescametoseehim.Hewantedtoinvitethemtohaveabigdinnerinahealthyrestaurant.
（）15.JackisanAmericanboy.HeisusedtothelivinghabitoftheUSA.Now,hestudiesinChina.Thefoodintheschoolcanteendoesn’tfithimwell.Heoftenasksafastfoodrestaurantforatake-away.
A.Thisisafastfoodrestaurant.Weonlyservethewesternfastfood,suchasthebeefsteak,porkhamburgersandsoon.Wealsoofferyouaroomtoplaycardsifyoueathere.
B.Hotfoodisthespecialtyinourrestaurant.YoucantastealotofSichuanfoodhere,especiallythehotchicken.Itisthemostdeliciousone.
C.WeservemanykindsofGuangdongfoodhere.Seafood,snakes,beef,porkandsoonarewaitingforyoutoenjoy.Youcaneitherbuyandtakethemhomeorcookandeatthemhere.
D.Inourhouse,youcanenjoydifferentkindsofdumplingsandnoodles,suchasbeefdumplings,muttonnoodles,porknoodlesandsoon.
E.Inthisrestaurant,allthedishesweservearemadefromvegetables,notmeatatall.Theyarehealthyandgoodforyourbody.Youdon’tneedtobeafraidofbeingfat.Justeatasmuchasyoulike.
F.Weareafastfoodrestaurant.YoucancomeheretoenjoyallkindsofChinesefoodinlessthanfiveminutes.Youcanalsotelephoneus.Wewillsendthefoodtoyouin20minutes.
G.Thisisaspecialrestaurant.Wewillgiveyouthefoodyouneedtoputonweightorloseweightaccordingtoyourpersonalinformation.Welcom
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