1岩土工程课表.docx

1岩土工程课表.docx

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1岩土工程课表

1、岩土工程课表

武汉岩土力学所08140101.岩体加固理论与技术02.岩土工程中的快速监测、安全性分析、施工优化与控制研究03.岩土工程中的数值分析方法、不确定性分析方法与智能分析方法04.软土地基加固原理与技术05.岩土工程爆

Ifyoumakefriendswithyourselfyouwillneverbealone.”~MaxwellMaltz

I’vealwaysbeenarebel—independent,andabitofaloner.I’vepridedmyselfonself-sufficiency.Iliketodothingsmyownway,andIdon’tcareforunrequestedinput（toputitmildly!

）.

I’vebeenself-employedsinceIwas22inaprofessionitcanbetoughtomakealivingin.Inlargepart,I’vebeensuccessfulbecauseofmyabilitytocareforandemotionallysupportmyself.

Forme,thisself-lovehasservedmygoalofdoingwhatIwanttodowithmylife,regardlessofwhetherIhaveanysupportfromtheoutsideworldornot.

Despiteallthepractice,Idon’tfullyhavethisself-lovethingdown.It’sanongoingproject,andsomedaysarebetterthanothers.Onthenot-so-fabdays,I’vegotsometechniquesIusetouptheanteonfeelinggreataboutme.

1.Makealistofyouraccomplishments.

Iguaranteetherehavebeenmany.Nobelprizenominationsarenotrequired.Thefactthatyoubakeamazingpiesorarethepersonyourfriendsalwayscallwhentheywantasympatheticeararegreatexamples;soaregettingadegreeorknowinghowtochangeyourcar’soil.

Refertothislistwhenyouarefeelingnotsospecial.Soakinallthecoolstuffyou’veachievedandremindyourselfhowawesomeyouare.Personally,IlovethereminderthatIwasvoted“mostunique”inhighschool.

2.Learnsomethingnew.

Youdon’thavetobecomeanexpertonanentiresubject（unlessthat’sappealing）.Learnhowtosay“haveaniceday”inGerman（“Habteinenschönentag!

”）,checkoutaTedtalk,orhitupWikipedia’s“randomarticle”linkuntilyoufindsomethinginteresting.

Pointingourfocustowardsomethingoutsideofourselvesisstimulating;italsoexpandsourworldandourperspective.Additionally,learningmakesyourbrainhappy. 

3.Askyourverybestfriend/partner/favoritefamilymemberwhattheyloveaboutyouandspecificallyhowyouareamazing.

Takenoteofwhattheysayandrefertoitlaterwhenyouarefeelingabitunloved.Whileourviewofourselvesisofprimaryimportance（itisaboutself-love,afterall）,it’salwaysnicetohearsomecomplimentarywordsfromsomeonewelovewhoseopinionwerespect.

Letmebesuper-clear:

Iamnottalkingaboutthe“friend”whoisactuallyafrenemy,orthefamilymemberwhoinsistsonsubtlycriticizingyourlifechoices.Thisquestionisreservedforoneofyourveryfavoritepeoplewhohappenstofeeltheverysamewaytowardyou.

4.Putyourfocusonotherswithsmallactsofkindness.

IfI’mhavingaself-criticalday,mytendencyistowanttoturninwardandpaylittleattentiontotheoutsideworld（andexpendmyenergygettingdownonmyself—notveryuseful）.Insteadofallowingthat,IwillmakeanefforttochatwithpeopleIcomeacrossandofferakindword;I’llbeamoreconsideratedriver;I’llmakeapointofsaying“hi”topeopleIdon’tknow.

Forme,focusingonothersservesasasimplereminderthatweareallconnected,aswellassendingthemessagetomysystemthatplayingtheintrovertandself-criticizingisnotacceptabletome.

5.Andsometimes,turninward.

ItrustmyselfenoughtoknowwhenIjustneedanhourortwoofnothing.Noemail,internet,orotherdiversions—justmeandacupofsomething,hangingout,plottingmyfuture,thinkingaboutwhatIwant,whereI’mgoing,andhowI’mgoingtogetthere.

Forme,thisislikehittingare-setbutton.Itclearsmybrainofsomeoftheclutter,alleviatessomeofthenegativeinternaldialogue,andleavesmefeelingmotivatedandrenewed.Meditationisgreat.Soisahalf-hourinacoffeeshopsansbossandkids.Bothcanbeincrediblyfulfilling.Dowhateverworksforyou.

6.Putonyourmost-lovedmusicanddance.

Itsanincrediblybasicconcept,butohsoeasy,superfun,andallgoodbaby.Idefyyoutofeelbadafteryourendorphin-pumping,stress-relieving,body-moving,shamelesslypersonalizeddancepartyforone.

7.Practiceself-care.

ThemosteffectivetoolIusetoavoidthenot-so-great-in-the-self-love-departmentdaysisregularself-care.Iengageinmanysmallactsofself-care,withoccasionallargeronesthrownin.

Gettingupearlyenoughtoenjoymymorningcoffee;schedulingmyselfinawaythatdoesn’tcausemyheadtoexplodewhenIlookatmycalendarfortheday;makingsuremyrefrigeratoriswell-stockedsoIdon’tenduphavingolivesandoldceleryfordinner—thesedetailsworkformeandsupportmeinfeelingstrongandsolid.

Isimplyfeelbetteraboutmyselfwhenmylifeisrunningsmoothly.AndsinceI’mtheonerunningmylife,theresponsibilitytomakeitsoismine.

Remember:

Whileweareallconnected,andinmanywaysarethesame,youaretheonlyyouthereis.Youareunique,amazing,andspecial.Revelinit,‘causeyourock.

Photobywhatmegsaid

武汉工业学院2012－2013学年第一学期岩土工程专业研究生课程表

星期一

星期二

星期三

星期四

星期五

星期六

1、2节

中国特色社会主义理论与实践3班

潘玲霞108人

1-16周kj209

3、4节

综合英语3班

陆艳芳42人

1-16周02-701

数值分析

范正森102人

9-16周kj209

数值分析

范正森102人

9-16周kj209

5、6节

数学物理方程

周康16人

1-8周科教12楼会议室

英语口语2班

陆艳芳30人

1-15周01-306

高等岩土力学

徐书平17人

1-8周科教12楼会议室

综合英语3班

陆艳芳42人

1-16周02-701

7、8节

数学物理方程

周康16人

1-8周科教12楼会议室

高等岩土力学

徐书平17人

1-8周12楼会议室

9、10、11节

应用弹塑性力学

何翔17人

1-8周12楼会议室

应用弹塑性力学

何翔17人

1-8周12楼会议室

AmpUpYourSelf-Love:

7ToolstoFeelGreataboutYou

Ifyoumakefriendswithyourselfyouwillneverbealone.”~MaxwellMaltz

I’vealwaysbeenarebel—independent,andabitofaloner.I’vepridedmyselfonself-sufficiency.Iliketodothingsmyownway,andIdon’tcareforunrequestedinput（toputitmildly!

）.

I’vebeenself-employedsinceIwas22inaprofessionitcanbetoughtomakealivingin.Inlargepart,I’vebeensuccessfulbecauseofmyabilitytocareforandemotionallysupportmyself.

Forme,thisself-lovehasservedmygoalofdoingwhatIwanttodowithmylife,regardlessofwhetherIhaveanysupportfromtheoutsideworldornot.

Despiteallthepractice,Idon’tfullyhavethisself-lovethingdown.It’sanongoingproject,andsomedaysarebetterthanothers.Onthenot-so-fabdays,I’vegotsometechniquesIusetouptheanteonfeelinggreataboutme.

Iguaranteetherehavebeenmany.Nobelprizenominationsarenotrequired.Thefactthatyoubakeamazingpiesorarethepersonyourfriendsalwayscallwhentheywantasympatheticeararegreatexamples;soaregettingadegreeorknowinghowtochangeyourcar’soil.

Refertothislistwhenyouarefeelingnotsospecial.Soakinallthecoolstuffyou’veachievedandremindyourselfhowawesomeyouare.Personally,IlovethereminderthatIwasvoted“mostunique”inhighschool.

2.Learnsomethingnew.

Youdon’thavetobecomeanexpertonanentiresubject（unlessthat’sappealing）.Learnhowtosay“haveaniceday”inGerman（“Habteinenschönentag!

”）,checkoutaTedtalk,orhitupWikipedia’s“randomarticle”linkuntilyoufindsomethinginteresting.

Pointingourfocustowardsomethingoutsideofourselvesisstimulating;italsoexpandsourworldandourperspective.Additionally,learningmakesyourbrainhappy.

3.Askyourverybestfriend/partner/favoritefamilymemberwhattheyloveaboutyouandspecificallyhowyouareamazing.

Takenoteofwhattheysayandrefertoitlaterwhenyouarefeelingabitunloved.Whileourviewofourselvesisofprimaryimportance（itisaboutself-love,afterall）,it’salwaysnicetohearsomecomplimentarywordsfromsomeonewelovewhoseopinionwerespect.

Letmebesuper-clear:

Iamnottalkingaboutthe“friend”whoisactuallyafrenemy,orthefamilymemberwhoinsistsonsubtlycriticizingyourlifechoices.Thisquestionisreservedforoneofyourveryfavoritepeoplewhohappenstofeeltheverysamewaytowardyou.

4.Putyourfocusonotherswithsmallactsofkindness.

IfI’mhavingaself-criticalday,mytendencyistowanttoturninwardandpaylittleattentiontotheoutsideworld（andexpendmyenergygettingdownonmyself—notveryuseful）.Insteadofallowingthat,IwillmakeanefforttochatwithpeopleIcomeacrossandofferakindword;I’llbeamoreconsideratedriver;I’llmakeapointofsaying“hi”topeopleIdon’tknow.

Forme,focusingonothersservesasasimplereminderthatweareallconnected,aswellassendingthemessagetomysystemthatplayingtheintrovertandself-criticizingisnotacceptabletome.

5.Andsometimes,turninward.

ItrustmyselfenoughtoknowwhenIjustneedanhourortwoofnothing.Noemail,internet,orotherdiversions—justmeandacupofsomething,hangingout,plottingmyfuture,thinkingaboutwhatIwant,whereI’mgoing,andhowI’mgoingtogetthere.

Forme,thisislikehittingare-setbutton.Itclearsmybrainofsomeoftheclutter,alleviatessomeofthenegativeinternaldialogue,andleavesmefeelingmotivatedandrenewed.Meditationisgreat.Soisahalf-hourinacoffeeshopsansbossandkids.Bothcanbeincrediblyfulfilling.Dowhateverworksforyou.

Itsanincrediblybasicconcept,butohsoeasy,superfun,andallgoodbaby.Idefyyoutofeelbadafteryourendorphin-pumping,stress-relieving,body-moving,shamelesslypersonalizeddancepartyforone.

7.Practiceself-care.

ThemosteffectivetoolIusetoavoidthenot-so-great-in-the-self-love-departmentdaysisregularself-care.Iengageinmanysmallactsofself-care,withoccasionallargeronesthrownin.

Gettingupearlyenoughtoenjoymymorningcoffee;schedulingmyselfinawaythatdoesn’tcausemyheadtoexplodewhenIlookatmycalendarfortheday;makingsuremyrefrigeratoriswell-stockedsoIdon’tend