XX北师大版必修1英语Unit 1 课时跟踪练一 Warm up.docx
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XX北师大版必修1英语Unit1课时跟踪练一Warmup
XX-2018北师大版必修1英语Unit1课时跟踪练
(一)Warmup&;Lesson1—Prereading(有答案)
课时跟踪练warmup&Lesson1—Prereading
Ⅰ.阅读理解
A
mostofusleadunhealthylives;wespendfartoomuchsittingdown.Ifinadditionwearecarelessaboutourdiets,ourbodiessoonbecomelooseandfattyandoursystemsslowmoving.Therearesomeaspectsofourunhealthylivesthatwecannotavoid.Iamthinkingofsuchfeaturesofmoderncitylifeaspollution,noise,rushedmealsandstress.Butkeepingfitisawaytoreducetheeffectsoftheseevils.Theusualsuggestiontoapersonwhoislookingforawaytokeepfitistotakeupsomesportorother.whileitistruethateveryweekendyouwillfindpeopleplayingfootballandhockeyinthelocalpark,theyareoutnumberedahundredtoonebythepeoplewhoaresimplywatchingthem.
Forthosewhodonotparticularlyenjoycompetitivesports—anditisespeciallydifficulttodosoifyouarenotgoodatthem—therearesuchseparateactivitiesascycling,walking,joggingandswimming.whatoftenhappensthoughisthatyoudotheminsuchaleisurelyway,soslowly,thatitisdoubtfulifyouaredoingyourselfmuchgood,exceptforthefactthatyouhaveatleastmanagedtogetupoutofyourarmchair.
Evenafteryouhavefoundawayforkeepinginshape,throughsportorgymnastics,youarestillonlyhalfwaytogoodhealth,because,accordingtotheexperts,youmustalsomastertheartofcompletementalandphysicalrelaxation.Ithastodowithdeepbreathing,emptyingyourmindofallthoughts,meditation,andsoon.yoga,aspracticedinthewest,isthemostwidelyknownandpopularofthesystemsforachievingthenecessarystateofrelaxation.Itseemsironical,though,thatasourliveshaveimprovedinamaterialsensewehavefounditincreasinglynecessarytogobacktoformsofactivity—physicaleffortontheonehandandrelaxationontheother—whichwerethenaturalwayoflifeofourforefathers.
语篇解读:
健康的生活不仅包括适当的生理锻炼,还包括心理保健。
.Pollution,noiseandstressareexamplesof________.
A.causesofunfitness
B.badfeaturesoflivingintowns
c.thethingswecancompletelydoawaywith
D.unavoidablethingsinatown
解析:
选B 细节理解题。
根据第一段中的“Therearesomeaspectsofourunhealthylivesthatwecannotavoid.Iamthinkingof...noise,rushedmealsandstress.”可知pollution,noise,stress是生活在城市一些不健康的、不太好的方面。
2.Tobehealthywemust________.
A.keepfitandactive
B.keepfitandlearntorelax
c.beactiveandpractiseyoga
D.haveasoundmind
解析:
选B 细节理解题。
根据最后一段中的“youmustalsomastertheartofcompletementalandphysicalrelaxation”等处可知,光锻炼是不够的,还要注意心理保健。
健康包括生理的和心理的两个方面。
故B项最佳。
3.ourforefatherswerehealthybecause________.
A.theirwayoflifecloselyconnectedwithbothexerciseandrelaxation
B.theywerecarefultogetplentyoffreshair
c.theyspentmostofthetimeoutofdoors
D.theirenvironmentwasnotpolluted
解析:
选A 细节理解题。
根据最后一段中的“...physicaleffortontheonehandandrelaxationontheother—whichwerethenaturalwayoflifeofourforefathers.”可知,我们祖先的生活方式很健康,是因为他们的生活方式与锻炼和放松密切相关。
4.whatwouldbethebesttitleforthetext?
A.HowtokeepFit
B.HowtoLearntoRelax
c.HowtoLiveaHealthyLife
D.HowtoPractiseyoga
解析:
选c 标题归纳题。
根据全文可概括出。
B
AccordingtotheoxfordEnglishDictionary,theterm“couchpotato”firstappearedinprintinaDecember1979editionoftheLosAngelesTimes.Sincethen,ithasbecomeafamiliartermforapersonwhospendsalotoftimesitting,andlittletimeexercising.Althoughtheredoesnotseemtobeanyparticularreasonwhytheterm“couchpotato”isusedratherthan“couchtomato”,apersonmaybecomea“couchpotato”becauselivingthiswayissaidtomakeyouroundlikeapotato.Thetermisalsosaidtohavesomethingtodowiththeconnectionofpotatoeswithhighcaloriefoodlikepotatochips.
Peoplenowwouldsay“couchpotato”whenevertheytalkaboutoverweightandobesity.Indeed,“couchpotatoes”arebelievedtoriskheartdisease,whichcanbeavoidedbyregularexercise.
Itistruethattechnologyandmodernlifeingeneralmakeussick,fat,lazyandphysically/mentallysoft.Themoretimepeoplespendusingtechnology,particularlytelevisionsandcomputers,thelesstimetheywillspendbeingphysicallyactive.
“couchpotato”kidsareaparticularconcern.mediareportsrepeatedlyclaimthatchildrentodayarefatterthantheireldergenerations,butlessathleticallyskilled,lessinterestedinphysicalactivityandmoreaddictedto“junkfood”andtechnologysuchastelevisionsandcomputers.Themessageisclear:
today’schildrenarefatbecausetheyarelazyandeattoomuch.moreover,becausetechnologyisbecomingmoresophisticated,childrenarelessabletoresisttechnology’sattraction,andaremorelikelytospendmoretimeusingtechnology,lesstimedoingphysicalactivityand,therefore,morelikelytobefat.
语篇解读:
本文主要介绍了“couchpotato”的由来、危害及预防。
5.Thefirstparagraphismainlytalkingabout________.
A.why“couchpotato”isusedasatermforaperson
B.when“couchpotato”isusedasatermforaperson
c.how“couchpotato”isdifferentfrom“couchtomato”
D.whatkindofpersonlookslikeapotato
解析:
选A 主题大意题。
第一段主要是谈论couchpotato的由来,即它用来指某一类人的原因。
6.Thedevelopmentoftechnologyalsomakesussickbecause________byusingtechnology.
A.wearemorelikelytoriskheartdiseaseinmodernlife
B.wespendlesstimedoingexercise
c.weneedn’tdomanythingsbyourselvesanymore
D.wespendallourtimewatchingTVandplayingcomputergames
解析:
选B 细节理解题。
从第三段最后一句可知,我们运用高科技的时间越多,锻炼的时间就变得越少。
7.It’skids’________thatpeopleareparticularlyconcernedabout.
A.food
B.study
c.health
D.hobby
解析:
选c 细节理解题。
最后一段的第一句“’couchpotato’kidsareaparticularconcern”及下文可知,“couchpotato”kids指的是那些肥胖的孩子,而“肥胖”是关系健康的问题。
8.Accordingtothepassage,theauthormaysuggestthat________.
A.scientistsshouldstoptheirresearchintotechnology
B.parentsshouldtakebettercareoftheirchildren
c.kidsshouldbestoppedfromusingnewtechnology
D.peopleshouldspendlesstimeusingtechnology
解析:
选D 推理判断题。
从短文中我们可以得知,科技的发展使人们把更多的时间用在了看电视、玩电脑上而大大减少了锻炼的时间,造成了couchpotato之类的问题,所以作者可能是在建议人们在看电视、玩电脑上少花点时间。
c
Theclockstruckelevenatnight.Thewholehousewasquiet.Everyonewasinbedexceptme.Underthestronglight,Ilookedsadbeforeahugepileofthattroublesomestufftheycall“books”.Iwasgoingtohavemyexaminationthenextday.“whencanIgotobed?
”Iaskedmyself.Ididn’tanswer.InfactIdarednot.
Theclockstrucktwelve.“oh,dear!
”Icried.“TenmorebookstoreadbeforeIcangotobed!
”wepupilsarethemostwretchedcreaturesintheworld.Daddoesnotagreewithmeonthis.Hedidnothavetoworksohardwhenhewasaboy.
Theclockstruckone.Iwasquitehopelessnow.IforgotallIhadlearned.Iwastootiredtogoon.IdidtheonlythingIcould.Iprayed,“ohGod,pleasehelpmepasstheexamtomorrow.Idopromisetoworkhardafterwards,Amen.”myeyesweresoheavythatIcouldhardlyopenthem.Afewminuteslater,withmyheadonthedesk,Ifellasleep.
语篇解读:
你有过这样的经历吗?
平时只顾着玩了,忽然间就要考试了,在考试前一晚挑灯夜战希望能通过考试。
这种痛苦只有自己才能感受到。
9.whentheauthorwasgoingoverhislessons,alltheothersinthehousewere________.
A.asleep
B.workinginbed
c.outside
D.quietlylaughingathim
解析:
选A 细节理解题。
根据第一段中的“Everyonewasinbedexceptme.”可知,当作者在复习功课时,屋子里的其他人在睡觉。
故选A。
0.Reviewinghislessonsthatnightdidn’thelphimbecause________.
A.itwastoolateatnight
B.hewasverytired
c.hiseyelidsweresoheavythathecouldn’tkeepthemopen
D.hehadn’tstudiedhardbeforetheexamination
解析:
选D 细节理解题。
根据最后一段中的“Idopromisetoworkhardafterwards”可知,临考试之前再复习功课显然来不及了,因为他以前没用功,所以他祈祷让他通过考试,答应以后会努力学习。
故选D。
1.Thebesttitleforthepassagewouldbe________.
A.TheNightbeforetheExamination
B.workingFarintotheNight
c.ASlowStudent
D.GoingovermyLessons
解析:
选A 标题归纳题。
根据描述可知,时间发生在考试前,作者想通过挑灯夜战达到通过考试的目的。
故选A项最形象、贴切。
Ⅱ、阅读七选五
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
kids’health:
Fourstepsforfightingstress
Everybodygetsstressedfromtimetotime.__1__Somewaysofdealingwithstress—likescreamingorhittingsomeone—don’tsolvemuch.Butotherways,liketalkingtosomeoneyoutrust,canleadyouto
solvingyourproblemoratleastfeelingbetter.
Trytakingthesefourstepsthenexttimeyouarestressed:
Getsupport.whenyouneedhelp,reachouttothepeoplewhocareaboutyou.Talktoatrustedadult,suchasaparentorotherrelatives.__2__Theymighthavehadsimilarproblems,suchasdealingwithatest,orthedeathofabelovedpet.
Don’ttakeitoutonyourself.Sometimeswhenkidsarestressedandupsettheytakeitoutonthemselves.oh,dear,that’snotagoodidea.Rememberthattherearealwayspeopletohelpyou.Don’ttakeitoutonyourself.__3__
Trytosolvetheproblem.Afteryou’recalmandyouhavesupportfromadultsandfriends,it’stimetogetdowntobusiness.__4__Evenifyoucan’tsolveitall,youcansolveapieceofit.
Bepositive.moststressistemporary.Rememberstressdoesgoaway,especiallywhenyoufigureouttheproblemandstartworkingonsolvingit.
Thesestepsaren’tmagic,buttheydowork.Andifyoucanstaypositiveasyoumakeyourwaythroughatoughtime,you’llhelpyourselffeelbetterevenfaster.__5__
A.Askforahelpinghandtogetyouthroughthetoughsituation.
B.Noticeyourfriends’feelingsandfindawaytohelpthem.
c.Differentpeoplefeelstressindifferentways.
D.Ah,itfeelssogoodwhenthestressisgone.
E.youneedtofigureoutwhattheproblemis.
F.Anddon’tforgetaboutyourfriends.
G.Then,findawaytocalmdown.
答案:
1~5 cFAED