关于感恩的英语演讲稿两篇精选多篇.docx

关于感恩的英语演讲稿两篇精选多篇.docx

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关于感恩的英语演讲稿两篇精选多篇

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关于感恩的英语演讲稿两篇thepowerofgratitude

whenmyoldersonwasdiagnosedwithattentiondeficithyperactivitydisorder,myfirstreactionwasrelief－ifinallyknewthereasonforhisbehavior.however,iwasalsooverwhelmedwithsadness,fearandanger.ifeltsorryformysonandformyself.likemanyothersinsimilarcircumstances,myquestiontogodwas"whyme?

"

throughthegraceofgod,iamnowabletofocusonmygratitude.ibelievegodchosemetoraisemysonbecauseheknewthatiwouldgivehimthebestihave.hewillteachmetoloveandunderstandhimforwhoheis.iamgratefulthatihavemyson,andgratefulthatgodchosemetobehismother.

thereispowerandhealingingratitude.

howcangratitudehelpusinoureverydaylivesasmoms?

thinkaboutthedifferenceyoucanmakeinyourfamily’slifejustbynoticingandbeingthankfulforallthegreatthingstheydo.whenyouexpressgratitude,youshowyourloveandappreciation.everyoneneedstofeelthesethingseveryday.sometimesasmomswefeelthatnooneappreciatesus－anditistruethatmomsareusuallylastonthelisttobethanked.onewayyoucanteachgratitudeisbyexample.evenonthedayswhenitseemsyourchildrenorhusbandaredoingeverythingwrong,findareasontothankthem.takethetimeandenergytolookforthegood.thinkaboutthethingsthatyourfamilydoesthatdeservea“thankyou.”youmightsaytoyourhusband,“thankyouforworkingsohardforourfamily,"or,toyourchild,“ireallyappreciateyoursenseofhumor－itfeelsgoodtolaugh.”expressingyourgratitudehelpsfamilymemberstounderstandhowitfeelstobeappreciated.andiftheystilldon’tcatchon,letthemknowwhenyoufeelunappreciated.youcanalsotellthemhowgreatitmakesyoufeelwhentheydoexpressgratitude.

gratitudeisawonderfulmotivatorwhenyouneedcooperation.whenenlistingthehelpofmytwoyearold,ipraisehimoftenandwithenthusiasm.ilethimknowthatheisagreathelper.iknowiamteachinghimappreciationbecauseheexpressesittome.theotherdayibroughtabunchofmulti-coloredroseshome.forfivedays,atleastonceortwiceaday,mysonthankedmefortheflowers.

sometimeswegetsobusyandcaughtupindailylifethatweforgettobegrateful.weexpecteveryonetodotheirsharewithoutbeingasked.theonlytimeanyonehearsanythingiswhenachorehasnotbeencompleted.thisattitude,overthelonghaul,willdevelopveryresentfulanduncooperativefamilymembers.

whenlifeisgood,gratitudeiseasy.itbecomesmorechallengingtobegratefulwhenweareexperiencinghardtimes.financialhardship,long-termillness,thedeathofalovedoneandmaritalstrifecanallbetryinganddifficult.itishardtofindanythingtobegratefulfor.butwhilepainisinevitable,sufferingisoptional.wehaveachoiceinhowweviewourcircumstances.wecanturnourheartstogodandtrustthathehasaplanforus.wecanbethankfulforthelessonswelearnandtheopportunitiesforpersonalgrowthandtransformation.lookatallthepeopleinthisworldwhosharethegiftstheyreceivedduringespeciallydifficulttimesoftheirlife.itisthepainfultimesofmylifethathavemademestronger,wiser,andmorelovingtoday.

irecentlyattendedapowerfulseminaronthevariouslevelsofenergythatahumanbeingemanates.thepresenteridentifiedsevendifferentlevelsofenergy.thefirstlevelofenergyisdefinedbyfeelingsofapathyandthoughtsofvictimization.apersonataleveltwoenergyhasfeelingsofangerandthoughtsofconflict.asapersonmovesuptheenergyscale,theirfeelingsandthoughtsaremorepositive.atlevelseven,onewouldexperienceunconditionalloveandnojudgmentalthoughts.onlygodradiatesatlevelseven.theaveragepersonemitsenergyatalevelof2.5.toexperiencepeaceandjoy,anin-dividualmustraisehisenergylevelto5or6.

sohowcanweraiseourenergylevelandopenourhearttojoy?

onepowerfulwayistodevelopanattitudeofgratitude.lookatevery-onewithgratefuleyes.listentoyourheartandtheheartofyourlovedones.speakwordsofaffirmationeverydayofyourlife.begratefulforyourlifewithallitslessonsandblessings.themoregratefulthoughtsandfeelingsyouexperienceandexpressthemoreinstrumentalyouwillbeinhealingtheworld.andyouroutlookonlifewillimproveintheprocess.

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thepowerofgratitude

whenmyoldersonwasdiagnosedwithattentiondeficithyperactivitydisorder,myfirstreactionwasrelief－ifinallyknewthereasonforhisbehavior.however,iwasalsooverwhelmedwithsadness,fearandanger.ifeltsorryformysonandformyself.likemanyothersinsimilarcircumstances,myquestiontog