江苏省盐城市亭湖区届中考英语题型集训三任务型阅读含答案Word格式.docx
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Itissuggestedthatmostadultsneedseventoninehours'
sleep.Asforteens,theyneedevenmore.Ifyouaren'
tgettingenoughsleep,youshould:
WingdingsuAp_Avoidcaffeine(咖啡因)
Youshouldavoiddrinkingcaffeinateddrinkssuchascoffee,teaandsodaforatleast10hoursbeforeyougotobed.
WingdingsuAp_Avoideatingbigmealsbeforesleeping
Eatingabigmealcanmakeyoufeelsleepy,anditcanmakeyoufeeluncomfortableandpreventyoufromsleepingwell.
WingdingsuAp_Buildahealthysleepenvironment
Withthelighton,canyouhaveagoodsleep?
Ofcoursenot,andyou'
dbetterkeepyourbedroomdarkandcool.
WingdingsuAp_Avoidusingelectronicsbeforebed
Thelightfromelectronicscankeepyoufromfallingasleep.Tryreadingorlisteningtoquietmusicinstead.
Pleasegetenoughsleepfromnowon.
B[·
扬州改编]
Manypeopledonotknowwhattodoinfaceofadecision,bigorsmall.Mostdecisionsaren'
tlifechangers.Butoften,thedecisionisn'
tbetweenthisorthat;
it'
sbetweenactingornot.Ifthischallengesyou,herearesometips.
Jogorrideabiketonowhere.Juststartmovinginhopesofleavingthefamiliar.Walkdowneverystreetorpathyoucanfinduntilyouloseyourway.Then,seewhereyouendup.Rememberwhatitfeltliketowonderwhereyouweregoing?
Trytoloseyourselfmoreoften.It'
llmakeyoubetteratmakingadecision.
Sitoutsidewithoutanytechnologyforanhour.Letyourselfgetbored.Canyouhearthebirdssinging?
Thewindblowing?
Yourselfbreathing?
Trytodothisonceaweek,theneveryotherday,theneveryday.Oneofthereasonswefindithardtomakebetterdecisionsisthatwekeepgettingattractedtonewthings.Abreakfromthenoisewillleadyoutothedecisionsyouneedtomake.
Dosomethingthatscaresyou.Peoplewhohavetroublemakingdecisionsfearmistakes.Tellsomeoneyoulovethem.Laughoutloudinapublicplace.Giveaspeechtoastranger.Andwhenyoudothis,rememberhowyoufeel.Whenyou'
rescaredbyariskysituationthenexttime,tellyourselfthatyoudidn'
tdie.Andtrytotrusttheprocessinthefuture.
Someofthesethingsmayseemsilly,butthemoreyoudothem,themoreyou'
llcontrolyourself.Itdoesn'
tmatterwhereyou'
regoing.Justgo.Onceyoustartmoving,youcanalwayschangedirection.
题组训练2
[观点建议+名人介绍]
A[山西]
Doyoueverfeellikeyouarejustrushingfromonesubjecttoanother?
Whenthingshappensofast,maybeyoucan'
tunderstandclearlywhatyouaredoingorlearning,soitisimportanttostopyourselftothinkaboutwhatyouhavebeendoingorlearning.
Selfreflection(反省)meansslowingdownandcalming(使平静)yourself,includingcalmingyourmind.Bycalmingdownandgoingslowly,yougiveyourbrainachancetothinkaboutwhatithasalreadyreceived.Somepeopleprefertodoselfreflectiononlyintheirmind.Otherskeepadiary.What'
smore,takingnotesisalsoOK.Eachmethodworks,dependingonyourownpersonallearning.Youcanfollowthestepstodoselfreflection.
First,choosethepropertimetodoit.Schooltextbooksaredividedintounitsofstudy.Thismakesiteasiertobeginselfreflection.Lookfortimewhenyoucompleteaunitofstudy.Sometimesyouknowtheunitisoverbecausethereissomekindoftest.Usethesenaturalbreakstostopanddoselfreflection.
Then,findaquietplaceandtakeoutyourreflectiondiary.Writedownsomenotesonthenewthingsthatyoulearnedintheunit.Letyourmindthinkaboutthenotesyouhavewrittenandmakesomeconnections.
Finally,thinkaboutthingsthatyouarenotsureof.MaybeyoulearnedanewwaytoworkoutaMathsproblem,butyou'
renotsurewhentouseit.Writingdownyourquestionswillhelpyouremembertolookforanswersthenexttimeyouareworkingwiththesametopic.
Successfulstudentsalwaysknowselfreflectionisimportant.Ifyouhavenevertakenthetimetodoselfreflection,tryitnow.
SelfreflectionMakesYouaBetterLearner
Introduction
●Itmeansslowingdownandmakingyourselfcalm.
●Youcanthinkaboutwhatyouhavelearnedbycalmingdownandgoing1.________.
●Youcandoitonlyinyourmind,andyoucanals
okeepadiaryor2.________notest
odoit.
(续表)
Howtodoit
●It'
sapropertimetostartit3.________aunitisover.
●Writedownandthinkaboutwhatyouhavelearnedintheunitandmakesomeconnections.
●Wr
itedownyourquestionsaboutsomethingyou'
renotsureof.It'
s4.________toworkwiththesametopicthenexttime.
Conclusion
Successfulstudentsalwaysknowthe5.________ofselfreflection.Tryitnow!
B[2017·
赤峰]
AbrahamLincolnwasborninKentuckyin1809.Hismotherdiedwhenhewastenyearsold.Later,hisfamilymovedtoIllinoisandhisfatherremarried.Thefamilywaspoor,sotheyhadtostrugglejusttolive.InIllinois,therewereneitherteachersnorschools,butLincoln'
sstepmotherencouragedhimtostudy.Helearnedtoreadandwritewhileworkingonthefarm.
Attwentyone,Lincolnlefthome.Hesoonreceivedalawlicenseandbecamealawyer.Peopletrustedhimandbegantocallhim“HonestAbe”.
Duringthefollowingyears,hetookamoreactivepartinpolitics.Soonhewasnotonlyahighlyrespectedlawyerbutalsoawellknownpolitician.HewaselectedthesixteenthpresidentoftheUnitedStatesin1860,andinthenextyeartheCivilWarbrokeout.
TheCivilWarwasbetweenthesouthernstatesthatwantedtoleavetheUnionandformtheirowncountry,andthenorthernstatesthatwantedtokeepallthestatesasonecountry.Thesouthernstateswantedtokeepthelawsthatallowedthemtoownslaves.BoththenorthernstatesandPresidentLincolnwantedtogetridofthoselaws.On9April,1865,theCivilWarendedandallslavesweresetfree.
Lessthanaweeklater,on14April,1865,AbrahamLincolnwasshotattheFordTheatreinWashingtonD.C.Hediedthenextdayfromhiswounds.
AbrahamLincoln
Birth
Hisfamily
●Hewasbornin1809.
●Hismotherdiedwhenhewas1.________.
●Hisstepmotherwas2.________tohimandencouragedhimtostudy.
Unusual
Experience
Achievement
●Afarmer,alawyer,apoliticianandthesixteenth3.________oftheUnitedStates.
●TheCivilWarbrokeoutbetweenthesouthernstatesandthe4.________states.
●AllslavesweresetfreewhentheCivilWar5.________.
●“Keepingallthestatesasonecountry”cametrue.
题组训练3__
[奥运会事件+节约用食]
A[·
徐州改编]
Onenewsstoryisaboutmenpretending(假装)tobewomentoenterthewomen'
seventsinmodernOlympics.Peoplearearguing(争论)abouthowfairitistotestwomenathletestomakesuretheyarenotmen.Onesidearguesthatmenarestronger,sotheywillwinanywomen'
sevent.Theysaythatathletesaretestedtomakesuretheyarenotusingdrugsandmoreimportantly,womenshouldbetestedtomakesuretheyarenotmen.Theothersidearguesthatthisisunfairtowomen.Theysayskillismoreimportantthanstrength.Buthasthiseverreallyhappened?
Thisanswerisyes,severaltimes!
ThemostfamouscaseisthatofDorain1936Olympics.
The1936OlympicstookplaceinBerlin,Germany,threeyearsaftertheNaziscametopower.TheNaziswantedtowinlotsofeventsattheOlympics.Buttheyhadwrongideasaboutrace(种族).TheydidnotwantblackorJewishpeopleintheGermanteam.ButmanyoftheirbestathleteswereJewish.TheNazisdidnotlettheseathletescompete.Butthatmeanttheymightloseevents!
OneeventthattheNazisthoughttheymightlosewasthewomen'
shighjump.SotheNazissentamaleathlete,HermannRatjen,tocompeteunderthenameof“Dora”.Didhegetthegoldmedal?
No.Doracamefourth.ThewinnerwasayoungJewishwomanfromHungary.Shejumped1.60metres.Doraonlyjumped1.58metres.
B[南充改编]
KeepMoreFoodontheTable
It'
ssaidthatinsomepartsoftheworld,peoplearefacingtheproblemofhunger.Sowhatcanwedotohelpthem?
Herearesomesuggestions:
Cookfromthefridge
Startwiththefreshfoods.Ifyouhavesomeinthefridge,usethemfirst.Makeamealwithwhatyouhavegotinsteadofrunningouttothesupermarketforsomethingelse.
Learntoreadthelabels
“Bestbefore”and“useby”datesaremoreimportant.Learntoknowthedifferentperiodsoffoodsandknowhowtocooktheminaproperway.Forexample,blackbananasareproperforbaking,freshvegetablesaregoodinsoups,andbrea
dthatisnotfreshcanbeturnedintosmallpieces.
Usethefreezer(冷冻室)
Thefreezercankeepfoodsfreshuntilyouarereadytocookthem,andstorethecookedfoodsuntilyou'
rereadytoeatthem.It'
salsothebestplacefortheremainingfood.Markthedateofthefoodnearby,soit'
seasytofindthefoodsyouneedtoeatfirstandyouwillneverleavethemtherefortoolong.
Shopwithalist
Makealistbeforeshoppingsothatyouknowexactlywhattobuy.Doingthishelpsreducefoodwastebecauseit'
spossibletobuytoomuchofacertainfoodandthenforgettoeatorcookitlater.
Title:
KeepMoreFoodontheTable
Passageoutline
Supportdetails
Why
Somepeoplearefacingtheproblemofhunger.
1.________
sagoodideatousethefoodsthatyouhavefirst,especiallythe2.________foodsinthefridge.
simportanttoknow“bestbefore”and“useby”datesofdifferentfoodsan