吸烟有害健康英语口语演讲讲稿.docx
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Goodafternoon,everyone!
Iamverygladtohaveaspeechhere.MynameisXXX,andmymajorischemistry.HuBei,JingZhouismyhometown,afamouscityintheThreeKingdoms,anditisrichinriceandfish.IgraduatedfromXXXUniversity,andnow,IamstudyinginXXXUniversity.Inmysparetime,Ioftenplaycomputergames,surfonline,ortravelwithfriendsandsometimesIlikebeingaloneanddoingnothing.
MytopicisSmoking,doyousmoke?
Yesorno?
Ithasbeenestimatedthatsmokershavemadeuphalfofthepopulation.Andthesmokersarebeingyoungerandyounger,evenincludingsomemiddleschoolstudents,bothboysandgirls.Nowadays,moreandmorepeoplehaverealizedthatsmokingcandoharmtotheirhealth.However,somepeoplestillenjoysmoking.Why?
Someofthemthinkitisverycoolthattheycansmokelikeafamoushandsomeactor;somepeoplethinkthattheywillbelookedmorematurewhensmoking.Thebrainworkersthinkthatsmokingcanbringtheminspirationandthesadpeoplemayrelievethemselvesbysmoking.Isthesmokingreallysoeffectively?
Ifsmokingwasasgoodaswhattheysay,ourlifewouldbeeasierjustthoughsmoking.
Infact,smokingisabadhabitanditcancausealotofdiseases,suchastracheitis(气管炎),lungcancerandmanyotherdiseases.Recentyears,therearetensofthousandsofpeopledyingofsmoking.Meanwhile,smokingisawasteofmoney.Besides,carelesssmokersmaycausedangerousfires.Smokingisbadfornotonlythesmokersthemselves,butalsonon-smokers.Secondhandsmokinghasbeenrecognizedharmfultootherpeople.Evenworse,itmaycausemoredamagesforchildrenandpregnantwomen.
Ifyouareasmoker,herearesometipscanhelpyoutoreducetheharmfromsmoking:
First,youcanuseafilterwhichcanpreventmostofthepoisonoussubstancebreathingintoyourlung,suchasnicotineandtar(焦油).Second,drinkacupofteawhenyouaresmoking,becauseteaisabletodetoxify.Third,youcansmoketheelectroniccigaretteratherthancigarette.Thoughtheelectroniccigaretteisnotcompletelysafety,itislessharmfulforhealthcomparedwithcigarette.Ithinkthemosteffectivewaytoreducetheharmisthatsmokeaslessasyoucan.Thelessyousmoke,themorehealthyouwillget,andthenyouwilllivelonger.
Atlast,consideringthehealthofyourselfandotherpeoplewhoyoucareandyoucare,pleasedonotsmoke!