关于如何保健的英语作文关于环保的英语作文Word下载.docx

关于如何保健的英语作文关于环保的英语作文Word下载.docx

《关于如何保健的英语作文关于环保的英语作文Word下载.docx》由会员分享，可在线阅读，更多相关《关于如何保健的英语作文关于环保的英语作文Word下载.docx（9页珍藏版）》请在冰豆网上搜索。

Toprotectoureyes,wecanstartwithstandardreadinghabits.Thefirstthingweshouldpayattentiontoisthatweshouldnotreadinalongtime,andthenescapetheenvironmentwithtoostronglightordimlightwhilereading.Lastbutnotleast,weshouldkeepdoingtheeyeexercises.Hopeallofyouowntheeyesthatarebothbeautifulandhealthy.

如何保护你的眼睛

我们都知道,眼睛是非常重要的每一个人的生命.没有眼睛,一个人不能享受美丽的大自然,壮丽的日出眼中看为正的事,因为爱在朋友的眼睛以及丰富多彩的生活.作为学生,保护自己的眼睛是极为重要的,因为我们需要阅读、写作和学习.如果我们的眼睛生病,我们的研究将成为极为不便,我们的研究以及我们的心情会受其影响.这不完全在我们的期望,不是吗?

以保护我们的眼睛,我们可以开始与标准的阅读习惯.我们首先应该注意的是,我们应该没有念过很长一段时间,然后逃脱这个环境光线较强的环境或暗淡的灯光也在读.最后但并非最不重要,我们应该保持做眼保健操.希望你们所有的人都拥有自己的眼睛都是美丽、健康.

HealthyTips,ClearYourSkinfromAe

Aeisembarrassing,causeslowself-esteem,andmaymeanyouhaveunhealthyskin.Thisarticlecon

1

Aeisembarrassing,causeslowself-esteem,andmaymeanyouhaveunhealthyskin.Thisarticlecontainstipsandtechniquesfortreatmentandpreventionoffutureoutbreaks.Stressisamajorcontributortoanaebreakout.Althoughyoumaynotbelieveit,reducingstresscanlessenaeflareupsandimproveyouroverallhealth.Yogaandtaichiarebothgreatwaystodecreaseyourstresslevel.

Eliminatestressasmuchaspossible.Stressactuallyworsensae.Incorporateexerciseandmeditationintoyourdailyroutine.Combiningphysicalworkoutswithmeditationhelpstorelievestress.Youaregivenaphysicalandmentalworkout.

Donotputyourselfinstressfulsituationsifyoucanhelpit.Stressdoesn’tnecessarilyleadtoae,butitcanworsenanalreadyadvancedcaseofae.

Totreatswellingfromae,useanicecubewrappedinatowelandputitonthetroublespotforapproximately20minutes.Iceisgoodforthereductionofswellingandredness.Moreover,mostspotstendtohurtandiceworkswellinnumbingthepain.Iceisalsoagreatalternativetotopicalanti-inflammatoryproducts,asiteliminatestheneedforyoutoapplychemicalstoyourskinthatcouldactuallyirritateaemore.

Ifyoucan,gototheswimmingpoolasoftenaspossible.Becauseitprovidesbothexerciseandstressrelief,swimmingcanhelpyourbodyresistaebetter.Chlorinecanalsosootheyourbodyandreduceyourbreakouts.

Ablemishstickisagreat,purpose-designedtoolyoucanusetohidetemporaryoutbreaks.Thisallowsforprecisecoveringofthespotsthatyouneedhidden.Blemishsticksgoonthinnerthanaconcealer.Thishelpstheskinbreathealittlebetter.

Spendingabitoftimeinsunlightcanhelpclearupae.Theoilinyourskinwilldryupunderthesun.Thiscanworsenyouraeatfirst,becauseitwillalletothesurface.Thiswillclearuponit’sowninafewweeks,andyourdrierskinwillnothaveasmanybreakouts.

Adietbasedonhealthy,wholegrains,fruits,andveggiescanhelpwithae.Remembertodrinkplentyofpurewatertodetoxifyyoursystemandkeepyourskinnaturallymoisturized.Alittlesunshinecanbenefityourskin.Strivefor15to20minutesperday.

Youbodyneedstostayhydratedinordertohelpreduceae.Makesureyoustayhydrateddaily.Itissuggestedthatmostpeopledrinkaminimumofsixtoeightglassesperday.Thedeadskincancauseblockageofyourporesandleadtomoreae.

Agreathomeremedytorelieveaeishoney.Createamixtureofhoneyandcinnamonandapplythemixtoyourface.Byallowingthemixturetostayonyourfaceforfivetotenminutes,youwillhaveskinthatappearssmooth.Themixturewillalsoremoveexcessoil.

Don’thesitatetocontactadoctoraboutyourae.Dermatologistsaretheexpertsofthisareaandmaybeabletoremendandprescribeyoutopicalaecream.Usetheadvicefromthisarticletomanageyouraeandpreventfutureoutbreaks.

Moduel1

Asweallknow,teethareveryimportanttous.Butdoyouknowhowtokeepourteethhealthy?

Letmetotellyou.

Atfirstyoushouldwashyourteetheverydayandnight.Thenyoumusteatlesssweetfoodtoprotectyourteeth.Youaresupposedtoeatmorevegetablesandfruits.

Ifyoudothesethings,youwillhavehealthyteeth.

Moduel2

IamacollegestudentpreparingforCEETforxxandinneedofsomereferencebooks,WouldyoubekindenoughtosendmedetailinformationaboutthebookAnalysisoriginalTestsofCEETbywangdongandthebookparticalEnglishwritingforcollegestudentbylining,Whicharepulishedbyyourpany,Iwouldliketoknowhowmuchthebookscost,HowIshouldpayforthem,Whentheywillbealailabletome,Howyourpanywilldeliverthemtome,Howlongitwilltakethemtoreachme.

Iwouldappreciatenyourreplyspeedyastheexaminationisjustaroundthecorner

Moduel3

HOWTOKEEPOURTEETHHEAITHY

怎样保护牙齿健康

正如我们所知,牙齿对于我们来说很重要.但是你知道如何保护牙齿么?

让我来告诉你

首先,你应该每天每夜都刷牙,其次,为了保护你的牙齿你应该少吃甜食.你还应该多吃水果和蔬菜

如多你做到这些事情,你就会拥有健康的牙齿

8WaystoGetRidofAe

Yourskinisyourlargestorgan,anditdoesalotmorethansimplypreventyoufromspillingoutallovertheplace.Skincellsareconstantlyreplacingthemselves,makingajourneyfromtheinneredgeofyourepidermis（yourskin'

soutermostlayer）totheoutsideofyourskin.Asaskincellagesandapproachestheskin'

ssurface,thedyingcellflattensout.Onceonthesurface,itjoinscountlessotherdeadskincellsandformsaprotectivelayerthathelpsprotectyoufrombacteriaandviruses.

Insideyourhairfollicles,therearesmallglandsproducingoilcalledsebum.Thisoilmixeswithskincellsinthefollicleandjoinsthemonthejourneyoutward.Butwhenthere'

stoomuchsebum,toomanydeadskincellsorsomethingonthesurfacethatblockstheirexitfromthefollicle,ablockagecanour.Bacteriajoinstheparty,andtheresultisaevulgaris,themostmonformofae.

Whileaeusuallyaffectsteenagersand20somethingsthemost,anyoneofanyagecangetae,evenbabies.Ourinstinctualresponse--pickingatit,rubbingitandcancelingoursocialengagements--doesn'

thelpintheleast,butfortunately,therearesometreatmentsavailablethatcan.

1:

ExploreLasers

Ifyou'

relookingtoexactrevengeagainstyouruncooperativesebaceousglands,youmaychoosetotakethebattletothenextlevel:

lasers.

Lasersutilizingpulsatinglightscanbefocusedonproblematicpartsoftheskin,producingheatbeneaththeskin'

ssurface.Thisheatcausesthermaldamagetothesebaceousglandsbutdoesn'

tdamagethesurfaceofyourskin.Lasertreatmentreducesaebyhalfafterjusttwosessions.

Bewarnedthatit'

snotallfunandgames,though--evenwithatopicalpainkiller,thetreatmentmaystillcausedisfortorpain.Youmightalsoexperienceswellingandrednessforadayortwo.

2:

SandblastIt

Someofushavemoreorlessunencumberedourselvesoftheaescourgeonlytostilldisplaythescarringitleftbehind.Manypeoplehaveaescarring,andonewaytogetridofitisthroughmicrodermabrasion.

Thisisn'

tdermabrasion,whichbrushesawayaparativelythicklayerofskin.Microdermabrasionislessintensethanthat,andwaycooler.Adoctorusingawandlikedevicebombardsyourfacewithtinyparticlesofaluminumoxide.Itsoundspainful,butitdoesn'

thurt.Simultaneoustothebombardment,thedevicevacuumsuptheparticlesfromyourskin,soyouwon'

tleavethecliniclookinglikeyoujustfellasleepface-downonthebeach.

Thisonlyaffectstheoutermostlayersofskin,leavingyourskinlookingandfeelingsmoother.Microdermabrasionisn'

taone-timetreatment,butusuallyrequiresonetreatmentaweekoverthecourseofseveralmonthstoachieveoptimalresults.Youmayexperiencealittleshort-termredness,butshouldenjoylessrednessoverallinthelongrun.

3:

FollowtheLight（andtheHeat）

Someaetreatmentsrequiresignificantlymorehardwarethanothers.Variousformsoflow-intensitylight（coloredblue,red,green-yelloworabination）seemtobeeffectiveinkillingtheP.aesbacteria.Thisishelpfulintreatingaebecausewhenporesgetpartiallyorfullyclogged,bacteriaonthesceneisattractedtotheblockageandthenmultiplies,causinginflammation.Byusingawandlikedevice,adoctorcanpainlesslyapplythelighttreatments,whichareonlyeffectiveforaslongasthetreatmentscontinue.There'

sachanceofmildskinirritation,butotherwisetherearenosideeffects.

Usingaspecialheatwand,adoctorcantreatyouraeinasimilarfashionasthroughlighttreatment.However,insteadoferadicatingbacteria,theuseofheatshrinksthesizeofthesebaceousglands.Thisresultsinlesssebumproduction,and,withanyluck,lessae.

4:

TryIsotretinoin

Oasionally,peoplewillfindthatnomatterhowhardtheytry,montreatmentssucha