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COOKFROMTHEBEGINNING
Ingeneral,themorepreparationorprocessingstepsafoodhasundergone,thehighertheprice.Soit’sbesttocookthingsfromtheverybeginningwherepossible.Evensmallchangescanmakeabigcostdifference.Trybuyingunwashedwholelettuceorsaladleavesandgivingthemacleaningyourself.Theper-kilogrampricecanbeasmuchastentimesmoreforprepackagedsaladleaves.
STEWINGMEAT
Supplyanddemandplayabigroleinfoodpricing.Foodthatisn’tfashionablecanbeexcellentvalueformoney.Unfortunately,lambchopsaren’tasinexpensiveastheyoncewere—buttherearestillplentyofotheroptions.Lookforoxtail,chickenwingtipsandfeet,orotherorganssuchasliversandlungs.Aquickinternetsearchwillgiveyouahostofideasonhowtoprepareunfamiliaringredients.Agoodplacetostartiswithslowcookedcasseroles(砂锅菜)orstews.
BUYINBULK
Agoodrule,basedonexperience,isthat“biggerischeaper”,butlargerpacksizesaren’talwaysbettervalue.Itdoespaytocomparethepricetomakesureyoureallyaresaving—ifyoucan,checkthe“unitpricing”,whichcomparespricesbyvolumeandweight.Andmakesureyou9llnotendupthrowinghalfofitoutratherthanusingitbytheexpiry(到期)date.
TAKEALIST
Planningaheadisagreatwaytoeconomizeandreducetheriskofexpensiveimpulse(冲动的)purchases,somakealistofwhatyouneedbeforeyouheadtothesupermarket.It’salsoagoodideanottoshopwhileyou’rehungrytoresisttheurgetopickupunnecessaryfooditems.IGNORETHELIST
Giveyourselftheflexibilitytomakethemostofsupermarketspecialsanddiscounts,andtousedifferentingredientsorchangeyourweeklyrecipe(菜谱)plansdependingonwhat’sonsaleorthebestvalueformoneyontheday.
1.Itcanbelearnedfromthepassagethat_______________.
A.theremaybelessopportunityforyoutosavemoneywhenfoodpricesareincreasinggreatly
B.checkingtheexpirydateisimportantwhenbuyingfoods
C.thewayweprepareourfoodaffectsourexpenses
D.changingyourweeklyrecipeplanswillhelpyoustayhealthy
2.‘‘Buyinbulk”mostprobablymeans“_______________’.
A.BuygoodsinlargequantitiesB.Buyunpackagedgoodsonly
C.Buywhat’sonsaleD.Buygoodsinsmallerpacksizes
3.WhichofthefollowingisTRUEaccordingtothepassage?
A.Prepackagedfoodisusuallyofhighquality.
B.Wehadbettermakeaplaninadvanceaboutwhattobuybeforegoingtothesupermarket.
C.Preparingunfamiliaringredientsusuallycostsyourmoneyandtime.
D.Weshouldignorethesupermarketspecialsanddiscountstoavoidbeingtricked.
语篇2
Belowisaselectionfromapopularsciencebook.
Whichworksharder,yourheartoryourbrain?
Thatdependsonwhetheryou’vebusythinkingorbusyexercising.Yourheartworksuptothreetimesharderduringexercise,andshiftsenoughbloodoveralifetimetofillasupertanker.But,inthelongrun,yourbrainprobablytipsit,becauseevenwhenyou’resittingstillyourbrainisusingtwiceasmuchenergyasyourheart,andittakesfourtofivetimesasmuchbloodtofeedit.
Wheredofeelingsandemotionscomefrom?
Mostlyfromanancientpartofthebraincalledthelimbicsystem.Allmammals(哺乳动物)havethisbrainarea-----frommicetodogs,cats,andhumans.Soallmammalsfeelbasicemotionslikefear,painandpleasure.Butsincehumanfeelingsalsoinvolveothernewerbitsofthebrain,wefeelmorecomplexemotionsthananyotheranimalontheplanet.
Whydoteethfallout,andwhydon’ttheygrowbackingrown-ups?
Baby(or“milk”)teethdonotlastlong;
theyfallouttomakeroomforbigger,strongeradultteethlateron.Adultteethfalloutwhentheybecomedamaged,decayedandinfectedbybacteria.Oncethissecondsetofteethhasgrownin,you’redone.Whenthey’regone,they’regone.Thisisbecausenaturefiguresyou’resetforlife,andwhatcontrolsregrowthofyourteethswitchoff.
Dooldpeopleshrinkastheyage?
Yesandno.Manypeopledogetshorterastheyage.But,whentheydo,itisn’tbecausethey’reshrinkingallover.Theysimplyloseheightastheirspine(脊椎)becomesshorterandmorecurvedduetodisuseandtheeffectsofgravity.Many(butnotall)menandwomendoloseheightastheygotold.Menloseanaverageof3-4cminheightastheyage,whilewomenmaylose5cmormore.Ifyoulivetobe200yearsold,wouldyoukeepshrinkingtillyouwere,like60cmtall,likealittleboyagain?
No,becauseoldpeopledon’treallyshrink!
Itisnotthattheyaregrowingbackwards----theirlegs,armsandbackbonesgettingshorter.Whentheydogetshorter,it’sbecausethespinehasshorteralitter.Or,moreoften,becomemorebentandcurved.
Ifbloodisred,whyareveins(静脉)blue?
Actually,veinsarenotblueatall.Theyaremoreofaclear,yellowishcolor.Althoughbloodlooksredwhenit’soutsidethebody,whenit’ssittinginaveinnearthesurfaceoftheskin,it’smoreofadarkreddishpurplecolor.Attherightdepth,theseblood-filledveinsreflectlessredlightthenthesurroundingskin,makingthemlookbluebycomparison.
Whydoesspinningmakeyoudizzy?
Becauseyourbraingetsconfusedbetweenwhatyou’reseeingandwhatyou’refeeling.Thebrainsensesthatyou’respinningusingspecialgravity-and-motion-sensingorgansinyourinnerear,whichworktogetherwithyoureyestokeepyourvisionandbalancestable.Butwhenyousuddenlystopspinningthesystemgoesoutofcontrol,andyourbrainthinksyou’removingwhileyou’renot!
1.Whydosomeoldpeoplelookalittleshrunkenastheyage?
A.Becausetheirspinesisinactiveuse.
B.Becausetheyaremoreeasilyaffectedbygravity.
C.Becausetheykeepgrowingbackwards.
D.Becausetheirspinebecomesmorebent.
2.WhichofthefollowingstatementsaboutourbrainisTRUE?
A.Inthelongrun,ourbrainprobablyworksharderthanourheart.
B.Whenourbrainsensesthespinning,wewillfeeldizzy.
C.Thebrainofanyothermammalisascomplexasthehumanbrain.
D.Ourfeelingsandemotionscomefromthemostdevelopedareainourbrain.
3.Whatisthecolorofbloodinaveinnearthesurfaceoftheskin?
A.Blue.B.Lightyellow.
C.Red.D.Darkreddishpurple.
4.Whatisthepurposeofthepassage?
A.Togiveadviceonhowtostayhealthy.
B.Toprovideinformationaboutthehumanbody.
C.Tochallengenewfindingsinmedicalresearch.
D.Toreportthelatestdiscoveriesinmedicalscience.
语篇3
NursingatBethIsraelHospitalproducesthebestpatientcarepossible.Ifwearetosolvethenursingshortage,hospitaladministrationanddoctorseverywherewoulddowelltofollowBethIsrael’sexample.
AtBethIsraeleachpatientisassignedtoaprimarynursewhovisitsatlengthwiththepatientandconstructsafull-scalehealthaccountthatcoverseverythingfromhismedicalhistorytohisemotionalstate.Thenshewritesacareplancenteredonthepatient’sillnessbutwhichalsoincludeseverythingelsethatisnecessary.
Theprimarynursestayswiththepatientthroughhishospitalization,keepingtrackwithhisprogressandseekingfurtheradvicefromhisdoctor.IfapatientatBethIsraelisnotrespondingtotreatment,itisnotuncommonforhisnursetoproposeanotherapproachtohisdoctor.WhatthedoctoratBethIsraelhasintheprimarynurseisatruecolleague.
NursingatBethIsraelalsoinvolvesadecentralized(分散的)nursingadministration:
every
floor,everyunitisaself-containedorganization.Therearenurse-managersinsteadofheadnurses.Inadditiontotheirmedicaldutiestheydoalltheirownhiringanddismissing,employeeadvising,andtheymakesalaryrecommendations.Eachunit’snursesdecideamongthemselveswhowillworkwhatshiftsandwhen.
BethIsrae’snurse-in-chiefranksasanequalwithothervicepresidentsofthehospital.ShealsoisamemberoftheMedicalExecutiveCommittee,whichinmosthospitalsincludesonlydoctors.
1.WhichofthefollowingbestcharacterizesthemainfeatureofthenursingsystematBethIsrael
Hospital?
A.Thedoctorgetsmoreactiveprofessionalsupportfromtheprimarynurse.
B.Eachpatientistakencareofbyaprimarynursedayandnight.
C.Theprimarynursewritescareplansforeverypatient.
D.Theprimarynursekeepsrecordsofthepatient’shealthconditionseveryday.
2.Itcanbeinferredfromthepassagethat___________________.
A.comparedwithotherhospitalsnursesatBethIsraelHospitalaremorepatient
B.inmosthospitalsnursesgetlowersalariesthannursesatBethIsraelHospital
C.patientsatBethIsraelaretakenbettercareoffromtheprofessionalpointofview
D.comparedwithotherhospitalsnurseshavetoworklongerhoursatBethIsraelHospital
3.Aprimarynursecanproposeadifferentapproachoftreatmentwhen___________________.A.thepresentoneisrefusedbythepatient
B.thepatientcomplainsaboutthepresentone
C.thepresentoneprovestobeineffective
D.thepatientisfoundunwillingtocooperate
4.Themaindifferencebetweenanurse-managerandaheadnurseisthattheformer______________