推荐咖啡英语演讲稿word范文模板 10页Word格式文档下载.docx
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篇二:
英语演讲稿
Moststudentshavehadalove-hateexperienceorfull-blownrelationshipwithprocrastination.Weallcomeupwithbizarrewaystobringourselvesfleetingmomentsofjoytotemporarilydissolveourstressandproductivity.Whendeadlinesapproach,though,thesemomentsoflosttimeoftenbecomeregrettable.Herearefivetipstohelpyoureducethisage-oldpractice.SETGOALS
Studentsoftenprocrastinatebecausetheythinkthattheycanputofftheworkforawhileandenjoytheirtimeatthemoment.Thisthoughttendstobackfire,though,whenthedeadlinebecomesonedayawayandtheessayhasyettobestarted.Inordertostayontrack,youshouldconstantlysetandupdategoals.Itcanbebeneficialtomarkalldeadlinesinaplannerandthinkabouthowmuchtimeyouneedtomeetthemall.Updateyourplanfortheupcomingtwoweekssothatyoudonotgetoverwhelmed,andcontinuetoupdateasotherassignmentsandeventsarise.Additionally,makeadailyscheduleinordertoreachnecessarygoalsbeforegoingtobed.REWARDYOURSELF
Itcanbecomeextremelydifficulttoworkforhoursstraightinordertofinishschoolwork.Inordertokeepproductivityandsanitylevelsup,setbreaksattheendofaperiodoftimeoronceyoufinishasectionofyourworksothatyoucanrewardyourselfwithsomedeserved,scheduled,andcontrolledprocrastination-likeactivities;
haveacoffeewithafriend,cook,orwatchanepisodeofatelevisionshow.Breaksliketheseareproventoincreaseproductivityandkeepyoufocused,andtheywillmaketheprocessofstudyingmuchmorebearable!
Sometimesyoumaybegintothinkthatthereadingthatyouaredoing,theassignmentthatyouarewriting,orthelabthatyouareperformingdonotpertaintowhatyouultimatelywanttodo.Youmayconsidersomeworkoraclasspointlessandnotusefultoyourfurtherstudies.However,whenthesethoughtsariseandyouthinkthatgettingapintisabetterideathangettingagoodgrade,remindyourselfwhattheultimategoalofyourschoolingis.Remindyourselfwhyyouwantedtogotoschoolandtakethisprograminthefirstplace.Evaluateyourprioritiesinaseriousmannerandyoumayunderstandwhyyoushouldfocusoncompletingyourworkandpostponethepintuntiltheweekend.
TURNOFFTHEINTERNET
Someofthemostcommondistractionsarethosefoundontheinternet–socialmediasites,websiteswithlisticles,andvideos.(PerhapsyouevenuseKanDongSeetoprocrastinate…)Ifyoudonotneedtheinternettodoyourwork,turnitoffsothatyouarenotreceivingnotificationswhilecompletingyourwork,andyouarenotastemptedtosearchforsiteswithquizzesthatdeterminethetypeofbreadthatyouare.Thesamegoesforyourcellphone;
youcantakeabreakfrombeingconnectedtothecyberworldinordertodoyourschoolwork.Ifyoufeeltheneedtocheckmessagesandwebsitesoften,settimeswhenyouwillallowyourselftodosoratherthanconstantlystayingconnected.
HAVESOMETHINGTOLOOKFORWARDTO
Beingproductiveforallhoursofeverydaydoesnotwork–youdoneedbreaks,andasastudentyouareentitledtohavealotoffun.So,inordertobalanceproductivityandamusement,plantimestogooutwithfriendsordosomethingrelaxingtocomplementyourschoolwork.Ideally,socialandrelaxationplansshouldbemadeforafterasignificantportionofworkiscomplete.Thisway,whileyouareworking,youcankeepinmindthatonceyouarefinishedyourworkyoucangooutandno