哈佛大学公开课幸福学(积极心理学)PPT01PPT推荐.ppt
《哈佛大学公开课幸福学(积极心理学)PPT01PPT推荐.ppt》由会员分享,可在线阅读,更多相关《哈佛大学公开课幸福学(积极心理学)PPT01PPT推荐.ppt(42页珍藏版)》请在冰豆网上搜索。
![哈佛大学公开课幸福学(积极心理学)PPT01PPT推荐.ppt](https://file1.bdocx.com/fileroot1/2022-10/22/589aaa71-c824-480d-8474-056ec75f6783/589aaa71-c824-480d-8474-056ec75f67831.gif)
uncoveringmore“Inpursuitofknowledge,everydaysomethingisacquired;
inpursuitofwisdom,everydaysomethingisdropped.”LaoTzu“Thesoulgrowsbysubtraction,notaddition.”ThoreauInformationisnotenough“Whatiswrongisnotthegreatdiscoveriesofscienceinformationisalwaysbetterthanignorance,nomatterwhatinformationorwhatignorance.Whatiswrongisthebeliefbehindtheinformation,thebeliefthatinformationwillchangetheworld.Itwont.”ArchibaldMaCleishInformationisnotenough“Humanisticphilosophyoffersanewconceptionoflearning,ofteaching,andofeducation.Statedsimply,suchaconceptholdsthatthefunctionofeducation,thegoalofeducationthehumangoal,thehumanisticgoal,thegoalsofarashumanbeingsareconcernedisultimatelytheself-actualizationofaperson,thebecomingfullyhuman,thedevelopmentofthefullestheightthatthehumanspeciescanstanduptoorthattheparticularindividualcancometo.Inalesstechnicalway,itishelpingthepersontobecomethebestthatheisabletobecome.”AbrahamMaslowItisnotaboutprovidingdefinitiveanswersconcerningthegoodlifeItisaboutidentifyingtherightquestions“Childrenenterschoolasquestionmarksandleaveasperiods.”NeilPostmanEducationisthequestforinformationandtransformation,andthereforemustbeginwithaquestion.“Theonerealobjectofeducationistoleaveamanintheconditionofcontinuallyaskingquestions.”BishopCreightonTheQuestionofQuestionsHowcanwehelpourselvesandothersindividuals,communities,andsocietybecomehappier?
ItisnotasurveyofpositivepsychologyItisaselectiveexplorationofthequestionofquestions.CrossculturalpsychologyEclecticStudyingothersandourselvesItisnotEnglish10aorMath55Itisaboutrigorousfun“Iwouldnotgiveafigforthesimplicityonthissideofcomplexity,butIwouldgivemylifeforthesimplicityontheothersideofcomplexity.”OliverWendellHolmesAdifferentkindofeffortChangeishardRigorousfun?
FinalProject20-30minutePresentationAnytopicwithinpositivepsychologyWrittentext(10-15pagesdoublespaced)Slides(wordorpowerpoints)Include:
ReferencetoresearchOptional:
stories,filmclips,exercises,etcWhyapresentation?
TeachingaslearningSpreadgoodnessWhyPositivePsychology?
Anger:
5,584Anxiety:
41,416Depression:
54,040PsychologicalAbstracts(1967-2000)Joy:
415Happiness:
1,710Lifesatisfaction:
2,582Ratio:
21/1FocusingontheNegative“Thescienceofpsychologyhasbeenfarmoresuccessfulonthenegativethanonthepositiveside;
ithasrevealedtousmuchaboutmansshortcomings,hisillnesses,hissins,butlittleabouthispotentialities,hisvirtues,hisachievableaspirations,orhispsychologicalheight.Itisasifpsychologyhadvoluntarilyrestricteditselftoonlyhalfitsrightfuljurisdiction,andthatthedarker,meanerhalf.”AbrahamMaslowAccentuatingthePositive“TheaimofPositivePsychologyistocatalyzeachangeinpsychologyfromapreoccupationonlywithrepairingtheworstthingsinlifetoalsobuildingthebestqualitiesinlife.”MartinSeligmanPsychologyNeedsHelp21/1ratioisunhealthybutitreflectsrealitydepression10timeshighertodaythan1960meanagefordepressiontodayis14.5(comparedto29.5in1960)DoesPsychologyNeedHelp?
21/1ratioofstudiesisunhealthybutitreflectsrealitydepression10timeshighertodaythan1960meanagefordepressiontodayis14.5(comparedto29.5in1960)80%ofHarvardstudentsdepressedatleastoncelastyear45%ofcollegestudentsnationwidedepressed;
94%overwhelmed(Kadison,2005)WhyMore“Positive”Research?
PsychologyascreativeratherthanmerelyreactiveHappinessisnotthenegationofunhappinessPreventionthroughcultivatingthepositive“Negative”ResearchNegativeExperiencesUnhappinessSpiral“Positive”ResearchPositiveExperiencesHappinessSpiralHeisenbergUncertaintyPrinciple“Humansystemsgrowinthedirectionofwhattheypersistentlyaskquestionsabout.”CooperriderandWhitneyHappinessisnttheNegationofUnhappinessDiseaseModelHealthModelFocusonweaknessesFocusonstrengthsOvercomingdeficienciesBuildingcompetenciesAvoidingpainSeekingpleasureRunningfromunhappinessPursuinghappinessNeutralstate(0)asceilingNoceilingTensionlessasidealCreativetensionasideal-_0_+neurosis,anger,anxiety,wellbeing,satisfaction,joydepression,psychosisexcitement,happinessPreventionthroughculti