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At39weeksmostpregnantwomenwouldonlybethinkingofracingtohospital.ButnotAmberMiller,whosetofftoruntheChicagoMarathonwhileexpectinghersecondchildanyday.

Asshenearedthefinalstageoftherace,shebegantofeelpaininthestomach.Butthedeterminedathletemanagedtocrossthefinishlinein6hoursand25minutes.

UnbelievablytheChicagoracewasnotevenbabyJune’sfirstmarathon—MillerrantheWisconsinMarathonearlierthisyear,fourmonthspregnant.Shealsorananothermarathonwhenshewasaboutfourmonthspregnantwithherson,Caleb.

Althoughtherewasextraweight,theseasonedrunner’stimewasjust3hoursoffherpersonalbest.

Millerbegantofeelpainneartheendoftherace,butshewasnotsureifitwasinlabor(分娩),becauseshetypicallyfeltsomepainwhensheranwhilepregnant.AfterherraceherhusbanddrovehertoCentralDuPageHospitalinWinfieldwhereshegavebirthtothehealthybaby.

Millerdecidedtorunbecausesheandherhusbandhadalreadysignedupfortherace.Theathleticmothersaidsheexperiencedanenthusiasticwelcomefromcrowdsassheranalong.Butthedevotedrunner,whohadcompletedeightmarathons,admittedthatshedidgetafewstrangelooksalongthecourse.

“IknowwhatIcanhandle.ThisissomethingI’vebeendoingforalongtime,”theexperiencedmarathonrunnersaid.

Junewasbornat10:

29p.m.onSundaynightaftersevenhours’labor.“She’sabsolutelyperfect,”Millersaid.“Weareextremelyhappy,butverytired.”

Afterhersurprisingdoubleachievement,Millersayssheisplanningtotakesometimeofftoconcentrateonbeingafull-timemom.

【文章大意】本文是一篇记叙文。

文章讲述了在芝加哥马拉松比赛中,AmberMiller已怀孕39周,但她坚持用6个小时25分钟完成了马拉松比赛并在不久后产下了小女儿June。

1.Whatcanwelearnfromthepassage?

A.Millerfailedtofinishtheraceduetoherlabor.

B.Miller’shusbandwasagainstherrunningtherace.

C.Millerknewshewasgoingtogivebirthattheendoftherace.

D.Itwasn’tMiller’sfirsttimetorunamarathonwhilepregnant.

【解析】选D。

细节理解题。

根据第三段的内容可知,这并非Miller第一次以孕妇之身参加马拉松比赛。

年初,已经怀孕4个月的她参加了威斯康星州马拉松比赛。

此外,在怀着Caleb的时候,她也参加过马拉松比赛。

2.WhatisthenameofMiller’skidbornrightaftertheChicagoMarathon?

A.Caleb.       B.June.

C.Amber.D.Wisconsin.

【解析】选B。

根据第三段的第一句及倒数第二段中的“Junewasbornat10:

29p.m.onSundaynightaftersevenhours’labor.”可知,芝加哥马拉松比赛结束后,Miller的小女儿June诞生了。

3.Whatcanbeinferredfromthepassage?

A.PeoplehavedifferentattitudestoMiller’saction.

B.Millerwillsoonreturnforherfavoritemarathons.

C.Thebabywasindangeratbirthbecauseoftherace.

D.Miller’spersonalbestinmarathonswasover6hours.

【解析】选A。

推理判断题。

根据第六段中的“Theathleticmothersaidsheexperienced...getafewstrangelooksalongthecourse.”可知,人们对Miller怀孕仍坚持跑马拉松比赛有着不同的态度。

4.Whatisthebesttitleofthepassage?

A.AyoungAmericancouplelovingmarathons

B.HowtofinishthelatestChicagoMarathon

C.Howtotrainapregnantwomanformarathons

D.Apregnantwomangivingbirthafteramarathon

主旨大意题。

本文讲述了在芝加哥马拉松比赛中,AmberMiller已怀孕39周,但她坚持用6个小时25分钟完成了马拉松比赛并在不久后产下了小女儿。

         B

Thefollowingsimpleexerciseroutineworksaswellasprescriptionmedication(处方药)withoutsideeffects.

Ajogadaycouldkeepyourheadachesatbay:

regularcardioworkouts(健心锻炼)maypreventmigraines(偏头痛),agrowingbodyofresearchsuggests.

Migrainepatientshadfewerheadachesafterdoing40-minutecyclingworkoutsthreetimesaweekforthreemonths,accordingtoaSwedishstudy.

Theexerciseroutineworkedjustaswellasoneofthetopmigraine-preventingdrugs—topamirate—butwithoutsideeffectsofdepressionandtremors(颤抖).

“Cardioworkoutscanhelpwithregularheadaches,too,”saysAlexanderMauskop,M.D.,directoroftheNewYorkHeadacheCenterinManhattan.

Thereareacoupleoftheoriesonhowitworks.

“Breakingasweatmayrelievestress,”saysDr.Mauskop.Headachesareoftentriggeredbystress,andifyouremovethetrigger,youreleasethepain.

Thefeel-goodchemicalsproducedwhenyouexerciseactuallyblockyourpainsensors,actingasanaturalpainkiller.

Sinceheadachescanbecausedbymanydifferentfactorslikegenetics(遗传),lackofsleep,orcertainfoods,thecardioworkoutwon’tbethesolutionforeveryone,Dr.Mauskopsays.ButoneGermanstudyfoundthatithelped65percentofpatients,whichmakesitaseffectiveasthebestmedicinesonthemarket.

Dr.Mauskoprecommendshispatientsdoahalf-hourreasonableintensity(强度)cardioworkout,likejogging,biking,orswimmingthreetimesaweek.Theseworkoutsaremeanttobeslowandsteady,asopposedtohigh-intensityintervalsthatalternatebetweenall-outrunsandrest.

Pushingyourselftoomuchorincreasingtheintensitytoo

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