英语演讲稿HowtoStayHealthy精选多篇Word文件下载.docx
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①我们每个人要做到不乱扔果皮，不随地吐痰，爱护花草树木，搞好环境卫生，保护好身边的环境。
②力争做一个环保小卫士，向身边的人宣传和倡议环保。
一、填空：
17、细胞学说的建立被誉为19世纪自然科学的三大发现之一。
无色无味，比空气重，不支持燃烧。
英语演讲稿HowtoStayHealthy
asweallknow,Healthyisveryimportanttoeverybody.butdoyoureallyknowHowtoStayHealthy?
herearesomeusefultips.first,weshoulddoexerciseifwehavetime.forexle,wecangotoswiminthesummerholiday.orwecantakeawalkaftersupper.doingexercisemakesusHealthyandstrong.second,weshouldtakemorevegetablesandfruitandlesscandies.stopeatingjunkfoodanddrinkingbeers.lastbutnotleast,weshouldgotobedearlyandwakeupearly.weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.iwisheverybodyhasastrongandHealthybody.
我们都知道,健康对每个人来说都很重要。
但是你知道该如何保持健康吗?
这里有一些实用的建议。
首先,我们应该做运动,如果有时间的话。
例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。
做运动让我们的身体更强壮更健康。
第二,我们应该吃更多的蔬菜和水果,少吃糖果。
不吃垃圾食品和啤酒。
最后,我们应该早睡早起。
如果睡不够,第二天就会很疲倦。
如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。
我希望每个人都有个强壮和健康的身体。
第二篇：
ladiesandgentlemen:
it’sgreattoseeallyoursmilingfaces.
i’mheretotalkaboutourhealth.
everybodywantstobeHealthy.
wealldesirealongandHealthylife.
butwhat’sthebestwaytomakeithappen?
tobeginwith,wearewhatweeat.
eatwell,andyou’lllookgood.
eatjunk,andyou’lllookbad.
someagegracefully.
someageterribly.
thewayweagedependsonus.
don’tovereat.
don’tstarveyourselves.
alwayseatinmoderation.
eatsmart.
eatright.
alwaysfindsomethingnutritioustoeat.
eatmorefruit.
eatmorevegetables.
don’teattoomuchredmeat.
beefandporkarefullofcholesterol.
cholesterolwillclogarteries.
fishandchickenaremuchhealthier.
drinkwater.
drinkjuice.
Stayawayfromsodapop.
ihavearemedyforacough.
drinktwobigglassesofpineapplejuicewithlime.
soonthecoughwillgoaway.
don’tsmoke.
don’tdrink.
don’tdodrugs.
smokingcausescancer.
drinkingleadstoliverdiseases.
drugsinviteanearlydeath.
secondofall,exercisedaily.
workouteveryday.
keepyourselvesinshape.
exercisinggivesusenergy.
itkeepsourbodiesyoung.
itkeepsourmindssharp.
ourmindsneedknowledge.
oursoulsneedlove.
ourbodiesneedexercise.
doyouagree?
isthistrue?
Howdoyoufeelafterexercising?
afriendofminehashisownmethodtokeepfit.
hewalksonethousandstepsbeforeeverymeal.
hewalksanotherthousandstepsafterthemeal.
anairlinepilotoncetoldmeasimplecureforinsomniaandjetlag.
takealotofexerciserightafteryougetupinthemorning.
thiswillhelpyousleepbetter.
exercisecanbefun.
ijogonmytreadmillwhilewatchingtv.
it’ssoenjoyableiforgeti’mworkingout.
goodhealthisnotfree.
nothingworthwhileiseasy.
youhavetoworkandsweat.
sweatisgood.
painisgain.
nopain,nogain.
thirdly,listentoyourbodies.
whenyoufeeltired,takearest.
whenyoufeelsleepy,gotobed.
moveyourbowelsonceaday.
peewheneveryouneedto.
neverholditin.
wheniwasakid,myfathertaughtmeoneimportantthing.
alwaystakecareofyoufeet.
yourfeetarethemostimportantpartofyourbody.
washyourfeeteveryday.
changeyoursockseveryday.
keepyourfeetcleandry.
adoctortoldmeastoryaboutHowtotakecareofourskin.
anoldladylivedinacastleandneverwentoutintothesum.
herskinwasasfairasababy’s.
hisadviceisthis:
nevergooutsidewithoutanumbrella,rainorshine.
besuretouseanumbrellawithuvprotection.
fourthly,thinisin.
fat’snotwhereit’sat.
north,south,east,orwest,thinisbest.
Stayslim.
avoidgettingfat.
youmustburnmorecaloriesthanyoueat.
ihavethreemethodsforlosingweight.
numberone:
eattwoorangesbeforeeachmeal.
afriendofminelosttwelvepoundsinamonth.
numbertwo:
riseearly.
exerciseonanemptystomach.
don’teatanythingforanhourafterexercising.
numberthree:
eatjustalittlebitasyourlunch,likeansliceofbreadandaglassoforangejuice.
youwillcertainlybeehungryintheafternoon.
naturallyyouwilleatanearlydinner.
wheneveryoufeellikeeating,changeintoyoursportswearandgogetsomeexercise.
bydoingso,youcanloseonekilogramaweek.
moreexercise,lesseating,istherule.
inconclusion,remember,imageiseverything.
StayfitandlookHealthy.
peoplejudgeyoubyyourappearance.
goodhealthisprecious.
goodhealthispri
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