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A
At39weeksmostpregnantwomenwouldonlybethinkingofracingtohospital.ButnotAmberMiller,whosetofftoruntheChicagoMarathonwhileexpectinghersecondchildanyday.
Asshenearedthefinalstageoftherace,shebegantofeelpaininthestomach.Butthedeterminedathletemanagedtocrossthefinishlinein6hoursand25minutes.
UnbelievablytheChicagoracewasnotevenbabyJune’sfirstmarathon—MillerrantheWisconsinMarathonearlierthisyear,fourmonthspregnant.Shealsorananothermarathonwhenshewasaboutfourmonthspregnantwithherson,Caleb.
Althoughtherewasextraweight,theseasonedrunner’stimewasjust3hoursoffherpersonalbest.
Millerbegantofeelpainneartheendoftherace,butshewasnotsureifitwasinlabor(分娩),becauseshetypicallyfeltsomepainwhensheranwhilepregnant.AfterherraceherhusbanddrovehertoCentralDuPageHospitalinWinfieldwhereshegavebirthtothehealthybaby.
Millerdecidedtorunbecausesheandherhusbandhadalreadysignedupfortherace.Theathleticmothersaidsheexperiencedanenthusiasticwelcomefromcrowdsassheranalong.Butthedevotedrunner,whohadcompletedeightmarathons,admittedthatshedidgetafewstrangelooksalongthecourse.
“IknowwhatIcanhandle.ThisissomethingI’vebeendoingforalongtime,”theexperiencedmarathonrunnersaid.
Junewasbornat10:
29p.m.onSundaynightaftersevenhours’labor.“She’sabsolutelyperfect,”Millersaid.“Weareextremelyhappy,butverytired.”
Afterhersurprisingdoubleachievement,Millersayssheisplanningtotakesometimeofftoconcentrateonbeingafull-timemom.
【文章大意】本文是一篇记叙文。
文章讲述了在芝加哥马拉松比赛中,AmberMiller已怀孕39周,但她坚持用6个小时25分钟完成了马拉松比赛并在不久后产下了小女儿June。
1.Whatcanwelearnfromthepassage?
A.Millerfailedtofinishtheraceduetoherlabor.
B.Miller’shusbandwasagainstherrunningtherace.
C.Millerknewshewasgoingtogivebirthattheendoftherace.
D.Itwasn’tMiller’sfirsttimetorunamarathonwhilepregnant.
【解析】选D。
细节理解题。
根据第三段的内容可知,这并非Miller第一次以孕妇之身参加马拉松比赛。
年初,已经怀孕4个月的她参加了威斯康星州马拉松比赛。
此外,在怀着Caleb的时候,她也参加过马拉松比赛。
2.WhatisthenameofMiller’skidbornrightaftertheChicagoMarathon?
A.Caleb. B.June.
C.Amber.D.Wisconsin.
【解析】选B。
根据第三段的第一句及倒数第二段中的“Junewasbornat10:
29p.m.onSundaynightaftersevenhours’labor.”可知,芝加哥马拉松比赛结束后,Miller的小女儿June诞生了。
3.Whatcanbeinferredfromthepassage?
A.PeoplehavedifferentattitudestoMiller’saction.
B.Millerwillsoonreturnforherfavoritemarathons.
C.Thebabywasindangeratbirthbecauseoftherace.
D.Miller’spersonalbestinmarathonswasover6hours.
【解析】选A。
推理判断题。
根据第六段中的“Theathleticmothersaidsheexperienced...getafewstrangelooksalongthecourse.”可知,人们对Miller怀孕仍坚持跑马拉松比赛有着不同的态度。
4.Whatisthebesttitleofthepassage?
A.AyoungAmericancouplelovingmarathons
B.HowtofinishthelatestChicagoMarathon
C.Howtotrainapregnantwomanformarathons
D.Apregnantwomangivingbirthafteramarathon
主旨大意题。
本文讲述了在芝加哥马拉松比赛中,AmberMiller已怀孕39周,但她坚持用6个小时25分钟完成了马拉松比赛并在不久后产下了小女儿。
B
Thefollowingsimpleexerciseroutineworksaswellasprescriptionmedication(处方药)withoutsideeffects.
Ajogadaycouldkeepyourheadachesatbay:
regularcardioworkouts(健心锻炼)maypreventmigraines(偏头痛),agrowingbodyofresearchsuggests.
Migrainepatientshadfewerheadachesafterdoing40-minutecyclingworkoutsthreetimesaweekforthreemonths,accordingtoaSwedishstudy.
Theexerciseroutineworkedjustaswellasoneofthetopmigraine-preventingdrugs—topamirate—butwithoutsideeffectsofdepressionandtremors(颤抖).
“Cardioworkoutscanhelpwithregularheadaches,too,”saysAlexanderMauskop,M.D.,directoroftheNewYorkHeadacheCenterinManhattan.
Thereareacoupleoftheoriesonhowitworks.
“Breakingasweatmayrelievestress,”saysDr.Mauskop.Headachesareoftentriggeredbystress,andifyouremovethetrigger,youreleasethepain.
Thefeel-goodchemicalsproducedwhenyouexerciseactuallyblockyourpainsensors,actingasanaturalpainkiller.
Sinceheadachescanbecausedbymanydifferentfactorslikegenetics(遗传),lackofsleep,orcertainfoods,thecardioworkoutwon’tbethesolutionforeveryone,Dr.Mauskopsays.ButoneGermanstudyfoundthatithelped65percentofpatients,whichmakesitaseffectiveasthebestmedicinesonthemarket.
Dr.Mauskoprecommendshispatientsdoahalf-hourreasonableintensity(强度)cardioworkout,likejogging,biking,orswimmingthreetimesaweek.Theseworkoutsaremeanttobeslowandsteady,asopposedtohigh-intensityintervalsthatalternatebetweenall-outrunsandrest.
Pushingyourselftoomuchorincreasingtheintensitytooquicklycantriggerheadac