食物营养成分表_精品文档表格文件下载.xls

食物营养成分表_精品文档表格文件下载.xls

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编码食品名可食部水分含量能量_kcal能量KJ蛋白质脂肪碳水化物011101小麦10010317132611.91.375.2011102五谷香1005.637715779.92.678.9011201小麦粉（标准粉）10012.7344143911.21.573.6011202小麦粉（富强粉，特一粉）10012.7350146410.31.175.2011203小麦粉（特二粉）10012349146010.41.175.9011204小麦胚粉1004.3392164036.410.144.5011205麸皮10014.522092015.8461.4011301挂面（均值）10012.3346144810.30.675.6011302挂面（标准粉）10012.4344143910.10.776011303挂面（富强粉）10012.734714529.60.676011304挂面（精制龙须面）10011.9347145211.20.574.7011305面条（均值）10028.528411888.30.761.9011306面条（标准粉，切面）10029.728011728.51.659.5011307面条（富强粉，切面）10029.228511929.31.159.9011308面条（特粉，切面）10027.528611977.30.164.5011309面条（富强粉，煮）10072.61094562.70.224.3011310面条（干切面）10010.53551485110.177.7011311面条（虾蓉面）1006.142917958.515.168.3011312通心面通心粉10011.8350146411.90.175.8011401花卷10045.72118836.4145.6011402空锅饼10029.427711598.60.260.9011403烙饼（标准粉）10036.425510677.52.352.9011404馒头（均值）10043.922192571.147011405馒头（标准粉）10040.52339757.8149.8011406馒头（富强粉）10047.32088706.21.244.2011407烧饼（加糖）10025.9293122682.162.7011408油饼10024.839916697.922.942.4011409油条10021.838616156.917.651011501水面筋10063.514159023.50.112.3011502油面筋1007.1490205026.925.140.4012001稻米（均值）10013.334614487.40.877.9012101粳米（标一）10013.734314357.70.677.4012102粳米（标二）10013.2347145280.677.7012103粳米（标三）10013.934514437.20.877.6012104粳米（标四）10013.134614487.50.778.1012105粳米（特等）10016.233413977.30.475.7012201籼米（标一）1001334614487.70.777.9012202籼米（标准）机米10012.634714527.90.678.3012203籼米（优标）10012.834914608.3177.3012204早籼6410.235915029.92.276.2012205早籼（标一）10012.335114698.8177.2012206早籼（标二）10013.734514439.5175.1012207早籼（特等）10012.934614489.10.676.7012208晚籼（标一）10013.534514437.90.777.3012209晚籼（标二）10014.234314358.60.875.7012210晚籼（特等）1001434214318.10.376.9012211籼稻谷（红）6413.434414397276.4012212黑米10014.333313939.42.572.2012213香大米10012.9346144812.70.972.4012301糯米江米（均值）10012.634814567.3178.3012302优糯米10014.234414399175.3012303早糯谷6411.335414817.13.277012304紫红糯米血糯米10013.834314358.31.775.1012305粳糯米10013.834314357.90.876.7012306籼糯米10012.335214737.91.178012401米饭（蒸）（均值）10070.91164852.60.325.9012402粳米饭（蒸）10070.61174902.60.326.2012403籼米饭（蒸）10071.11144772.50.226012404粳米粥10088.6461921.10.39.9012405籼米粉排米粉10010.735514857.40.181.5012406籼米粉（干，细）10012.3346144880.178.3012407高蛋白豆米粉（籼米）1002414173216.57.171013101玉米（鲜）4671.310644441.222.8013102玉米（白，干）10011.733614068.83.874.7013103玉米（黄，干）10013.233514028.73.873013104玉米面（白）10013.4340142384.573.1013105玉米面（黄）10012.134114278.13.375.2013106玉米面（强化豆粉）10013.6339141811.84.968.3013107玉米糁（黄）10012.834714527.9375.6013201玉米笋（罐头）100936251.10.24.9014101大麦元麦10013.1307128410.21.473.3014201肚里黄10011.632113438.81.276.7014202青稞10012.433914188.11.575015101小米10011.6358149893.175.1015102小米面10011.835614907.22.177.7015103小米粥10089.3461921.40.78.4015201大黄米黍子10011.3349146013.62.771.1015202黄米10011.134214319.71.576.9019001高粱米10010.3351146910.43.174.7019002糜子（带皮）1009.4323135110.60.675.1019003糜子米（炒米）1007.637415658.12.680.5019004苦荞麦粉10019.330412729.72.766019005荞麦1001332413569.32.373019006荞麦（带皮）9813.629212229.51.773019007莜麦面10011366153112.27.267.8019008薏米薏仁米，苡米10011.2357149412.83.371.1019009薏米面10010.9342143111.32.473.5021101马铃薯土豆，洋芋9479.87631820.217.2021102马铃薯丁（脱水）10011.433714105.70.580.7021103马铃薯粉1001233714107.20.577.4021201甘薯（白心）红皮山芋8672.61044351.40.225.2021202甘薯（红心）山芋，红薯9073.4994141.10.224.7021203甘薯片白薯干10012.134014234.70.880.5021204甘薯粉地瓜粉10014.533614062.70.280.9021301木薯99691164852.10.327.8022101蚕豆淀粉10014.134114270.585.3022102豌豆淀粉10013.634114270.685022103玉米淀粉10013.534514431.20.185022104团粉芡粉10012.634614481.585.8022105藕粉1006.437215560.293022106桂花藕粉10013.634414390.40.185.3022107魔芋精粉鬼芋粉，南星粉10012.2371554.60.178.8022201粉丝1001533514020.80.283.7022202豌豆粉丝1007.736715360.491.7022203粉条10014.333714100.50.184.2031101黄豆大豆10010.23591502351634.2031102黑豆黑大豆1009.938115943615.933.6031103青豆青大豆1009.5373156134.51635.4031201黄豆粉1006.7418174932.718.337.6031202豆腐花豆腐粉1001.64011678102.684.3031203豆浆粉1001.5422176619.79.466.8031204豆粕10011.5310129742.52.137.9031205豆粕（膨化）大豆蛋白1009.3321134336.60.748031301豆腐（均值）10082.8813398.13.74.2031302豆腐（北）100809841012.24.82031303豆腐（南）南豆腐10087.9572386.22.52.6031304豆腐（内酯）10089.24920551.93.3031305豆腐脑老豆腐10096.715631.90.80031401豆浆10096.414591.80.71.1031402豆奶豆乳10094301262.41.51.8031403豆汁（生）10097.410420.90.11.4031404酸豆奶10084.5672802.21.211.8031501豆腐丝10058.420184121.510.56.2031502豆腐丝（干）1007.4451188757.722.83.7031503豆腐丝（油）10038.2300125524.217.114.5031504豆腐卷10061.620184117.911.67.2031505豆腐皮10016.5409171144.617.418.8031506油豆腐10058.824410211717.64.9031507腐竹1007.9459192044.621.722.3031508枝竹1006.9472197544.424.720.8031509千张百页10052260108824.5165.5031510豆腐干（均值）10065.214058616.23.611.5031511豆腐干（菜干）10071.313656913.47.15031512豆腐干（臭干）10077.99941410.24.64.5031513豆腐干（酱油干）10070.215665314.99.14031514豆腐干（卤干）10032.4336140614.516.733.4031515豆腐干（蒲包干）10072.513556512.15.78.9031516豆腐干（香干）10069.215163215.87.85.1031517豆腐干（小香干）1006117472817.99.15.4031518豆腐干（熏干）10067.515364015.86.28.8031519豆肝尖10057.619280317.2129.4031520素大肠1006315364018.13.613031521素火腿1005521188319.113.24.8031522素鸡10064.319280316.512.54.2031523素鸡丝卷10063.518677811.213.710.1031524素什锦10065.31737241410.28.30315