1、优化方案新课标全国卷高考英语二轮复习第二部分题型专题突破三七选五强化训练七选五七选五(一)A(2015河南省高考适应性测试)How to Be a Good FriendA good friend,who wouldnt want one?Ever felt like yours just not good enough but dont know where to improve?1._ I used to annoy a lot of my friends before,just for the sake of having fun and from that,Ive learned ho
2、w to be a good friend,and stay as a good friend.Listen.No one likes being interrupted when theyre talking.So,when someone talks,keep yourself quiet and listen to them,especially if theyre feeling down,you need to be the shoulder for them to cry on.If you have any comment to make,be sure that you wor
3、d it in a way where you dont sound too negative.2._ When you just dont share the same interest or youre not in the mood to listen to them,politely let them know and ask them to understand.Always smile.3_ The least you can do is,whenever you see your friends,smile and say hello.That way,if they had a
4、 bad day,you can make them feel better with your smile along with your ear,and maybe,you can share something funny to cheer them up.Dont ever lie.Everyone would hate being lied to,especially if its by your own friend,so dont lie!It might seem alright to lie occasionally,but once you lose your friend
5、s trust,you may lose them forever.4._Keep secrets.Make sure you can keep a secret.If not,tell your friends straight away you cannot help yourself when it comes to secrets.Otherwise,when you let them tell you about their secrets and you“accidentally”share it with someone else,youll have your friends
6、hating you for the rest of your life.5._ Secrets are not meant to be shared,so dont even try.AEveryone has their bad days,and its unavoidable.BAnd that is something you surely do not want to happen.CWell,youve come to the right place.DA few people seem upset at you for being so direct.EOtherwise,the
7、y may just take it as you are trying to put them down.FThis same thing happened to a good friend of mine.GTheyll probably call you “big mouth”答案:15.CEABGB(2016豫东、豫北十所名校联考)Whatever burdens youre carrying now,let them down for a moment if you can.1._Do your most difficult task first in the morning.Pus
8、hing a challenging task back is like holding a glass of water in an outstretched arm.At first nothing happens,but if you do it for hours or even days,you will soon feel the stress.Get the most annoying task done first and youll enjoy the peace of mind for the rest of the day.Let go of things you can
9、t control.You make plans to go outside with friends.But at the last minute,it starts raining.Some people become upset and start complaining.Youd better not.The rain wont stop just because of your complaint.2._ What I do in such situation is going for a quick walk in the park or just lie in bed readi
10、ng a good book,listening to the beating on my window.3_ Just make a list of three simple things about any part of your life that you love.This is a great technique if youre ever bored while stuck in traffic,or waiting in the grocery store checkout lane.You can immediately transform boredom into happ
11、iness and peace of mind!Relax your body.Just walk to a window,look outside,and then take a single deep breath,focusing only on that breath and nothing else in the whole world.4._Talk to friends about your stress.Talking to friends about your worries can often be beneficial.5._ The simple act of spea
12、king about anxieties can make them seem more manageable.AWith physical relaxation,you can also increase your peace of mind.BInstead,make the best of the situation.CThose who care about you can offer support.DAvoid situations that cause you to feel anxious.EHere are some simple ways to increase your
13、peace of mind.FDont worry about what others are thinking of you.GList three things you love.答案:15.EBGACCHow Can I Fight Laziness?Lazy people will never amount to anything in life.However,laziness can be defeated once a few changes have been made in your mind.1_ Many people lack sleep constantly,sinc
14、e they stay up too late and get up too early to prepare for work.These people have little motivation once they arrive home.Laziness works hand in hand with a lack of motivation and a tendency to put off things.By adjusting your sleep schedule to provide a few more hours of meaningful rest,you can fi
15、ght laziness throughout the day.Another way to fight laziness is to change your mind from passive to active.Some people treat their lives as if they were pushed from task to task.Others take a more proactive approach,viewing each task as a challenge they must overcome alone.2._Some people fight lazi
16、ness by removing the temptations(诱惑) that surround them.A television in the living room may provide entertainment,but watching too much TV often contributes to laziness.3._ Complete a few tasks and reward yourself with what you enjoy,such as a good dinner or a film.Laziness can also be a lasting pro
17、blem at home.Couples and children may all have different energy levels,but laziness can be spread if not dealt with immediately.4._ Be the first to collect and wash dishes after a meal.Others in the home may eventually follow your example and perform their own task.It is difficult to practice lazine
18、ss when you are surrounded by motivated people.5_ Enough exercise and a balanced diet can help you to develop a healthy lifestyle,thus enabling you to have more energy and help lift your spirits.AOne way to fight laziness is to get enough sleep.BKnowing how to fight laziness is important.CFinally,ta
19、king exercise regularly can help you fight laziness.DTo fight family laziness,set an example.EWith strong determination,you will be able to achieve your goal.FCreate a reward system for yourself,just as parents do for a child.GLaziness sets in when you no longer feel in charge of your own life.答案:15
20、.AGFDCD(2015太原二模)How to relax when you get into a traffic jamWaiting in a traffic jam is upset,frustrating and stressproducing.1._ One of the most stressful occasions of the day is when you are sitting in a traffic jam.It is for this reason that many people feel worried about the commute to and from
21、 work(上下班交通)Their commutes cause so much stress for them that they can ruin the rest of their days.2._Turn on your car radio to your favorite music station.3._ If the stress of your commute has already gotten to you,start with a pleasant and smooth classical station to calm you down,so that you can
22、regain control.Listen to the music that is playing.Focus on the music.Notice the differences of the musical beats and the tones.If there are lyrics(歌词),think or sing along to them.4._ Hold this breath for 10 seconds.Slowly let the breath out through your mouth.Repeat deep breathing as often as neede
23、d to make your heart beat slow and reduce stress.There are many times during a traffic jam that your heart can start to race.5._ Setting an inner alarm to the time when you have to be somewhere is just going to add to your stress.There is nothing that you can do to make the traffic move faster,so ju
24、st relax.AKeep calm when your heart beats fast.BTake a deep breath through your nose.CSo youd better try to avoid such a traffic jam.DThe more cheerful the music,the more it will reduce the stress.EForget about timelines,where you have to be,and by what time.FFollow these simple steps to reduce stre
25、ss while sitting in a traffic jam.GIf you have ever ridden in a car,you must have experienced a traffic jam.答案:15.GFDBE七选五(二)A(2015济南3月模拟)Doctors say anger can be an extremely damaging emotion,unless you learn how to deal with it.They warn that anger can lead to heart disease,stomach problems,headac
26、hes,emotional problems and possibly cancer.1_ Some people express anger openly in a calm reasonable way.Others burst with anger,and scream and yell.But other people keep their anger inside.They cannot or will not express it.This is called repressing anger.For years many doctors thought that repressi
27、ng anger was more dangerous to a persons health than expressing it.They said that when a person is angry,the brain releases the same hormones(荷尔蒙) that are produced during these situations.They speed the heart rate,raise blood pressure,or sugar into the blood,etc.2._Some doctors say that both repres
28、sing and expressing anger can be dangerous.They believe that those who express anger violently may be more likely to develop heart disease,and they believe that those who keep anger inside may face a greater danger of high blood pressure.3_ They say the first step is to admit that you are angry and
29、to recognize the real cause of the anger,then decide if the cause is serious enough to get angry about.If it is,they say,“4._ Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”Doctors say that a good way to deal with anger is to find humor in the situa
30、tion that has made you angry.5._AAnger may cause you a cancer.BDo not express your anger while angry.CIn general the person feels excited and ready to act.DThey said that laughter is much healthier than anger.EAnger is a normal emotion that we all feel from time to time.FDoctors say the solution is
31、learning how to deal with anger.GExpressing anger violently is more harmful than repressing it.答案:15.ECFBDB(2015陕西质量检测二)Do you struggle with business writing?Are teams and individuals asking for help with their business writing skills?1._ Since 1990,we have been helping employees and managers write better.Everything written in business reflects the image of the company and the writer.2._ This means organizing ideas well,checking that the language is accurate and that the presentation is professional.Writing successfully is always the resul
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