高中英语必修4阶段测试同步训练试题6800.docx

1、高中英语必修4阶段测试同步训练试题6800高中英语必修4阶段测试同步训练试题2019.101,Weight training (举重训练) is being used by many athletes, not only by weight lifters. Even many people who are not athletes are trying weight training to make their bodies stronger.How does weight training work? When muscles (肌肉) are exercised against load

2、s that are greater than normal, the muscles become stronger.You may want to begin a weight-training program to increase your strength and to make yourself feel and look fit. You should learn how to perform weight-training exercises from a physical education teacher, or a coach (教练) , or from a book

3、written by an expert on the subject. If the exercises are not performed properly (适当地) , there may be an injury (伤害) to the muscles.Here are some things to keep in mind when you are on a weight-training program (计划1) Exercise three times a week - Mondays, Wednesdays, and Fridays, for example. You wi

4、ll notice an increase in strength (力量 ) in about four weeks.2) Start slowly, using small weight - about two pounds. With the weights you use, you should be able to do an exercise 30 times - even if you dont always do it that many times. In the first few weeks, you may feel some muscle soreness (疼痛)

5、, but it will gradually disappear.3) When lifting weights, you should not hold your breath during lifting. Doing that increases the blood pressure and you may faint (昏晕).4) Before every weight-lifting workout (测验), speed 10 to 15 minutes exercising without using weights. That will increase the flow

6、of blood to the muscles and joints. Stretch (伸展) and bend to exercise the arms, shoulders, back and legs.1. What is the authors opinion of weight training as a form of exercise?A.It is only for athletes.B.It is more difficult than any other sport.C.It can increase strength and fitness for almost any

7、one.D.It is only for men.2. What is the main purpose of this article?A.To describe the dangers of weight training.B.To persuade people to lift weights regularly.C.To present a possible weight- training plan.D.To encourage people to lose weight.3. If you begin your training by lifting heavy weights,

8、you will probably _.A.increase your strength more quicklyB.risk an injury to your musclesC.prevent muscle sorenessD.need to train only once a week4. Which of these is probably the best weight-training schedule (时间表)?A.Three times each Monday.B.30 minutes every day.C.Once a week.D.Every Tuesday, Thur

9、sday, and Saturday.5. According to the author, which of these should be avoided? A.Weight lifting without exercising.B.Learning weight training from a book.C.Using two-pound weights.D.Exhaling (呼气) while holding a heavy weight.2,It takes many years for you to grow up. There are two periods in your l

10、ife when you grow rapidly. The first period begins right after you are born and lasts until you are about six months old. The second period starts when you reach the age of 13. First, girls grow faster than boys, then boys catch up and grow faster and stronger. Your head stops growing earlier than t

11、he rest of you. By the time you are ten, your head is nearly full size. The bones of your arms and legs are short when you are a baby. When you reach the age of nine, your bones starts to grow rapidly, and will keep growing until you reach your full height (高度). Besides growing taller, your body cha

12、nges in other ways. When a boy is about 13 years old, his voice begins to get deeper and he may begin to grow a beard (胡子). At about the age of 13, a girls body begins to function (活动) like a womans. Some important changes are taking place, changes that makes it possible for boys and girls, when the

13、y are older, to become fathers and mothers.1. The first period in your life when you grow very rapidly _.A.lasts about thirteen yearsB.lasts about six monthsC.doesnt begin until you are about six months oldD.begins when you are six months old2. Your head nearly stop growing _.A.when you are bornB.wh

14、en you are ten years oldC.when you are thirteen years oldD.when you are six months old3. About the age of 13, a child _.A.stops growingB.reaching his full heightC.begins to grow a beardD.begins to change in other ways4. The meaning of the last sentence is that _.A.boys and girls are surely to become

15、 fathers and mothers when they are oldB.it is necessary for boys and girls to become fathers and mothers when they grow upC.boys and girls must have some important changes before they grow upD.it is important that boys and girls should become fathers and mothers when they are older3,Boxing was long

16、viewed sickly. Generally forbidden by law in earlier days, the fighting was usually done with bare fists, and matches often lasted forty or fifty rounds. In 1882 John L. Sullivan, a fighter of great power, won the world heavyweight championship from Paddy Ryan in a bare fisted battle marked by hitti

17、ng, scratching, and biting without any rule. Five years later, while fighting Patsy Cardiff at Minneapolis, Sullivan broke his right arm in the third round, but he continued fighting to the sixth round and won. In 1889, Sullivan defeated Jade Kilrain with his bare fists in another championship fight

18、, winning twenty thousand dollars and a diamond prize medal. His admirers talked then of running him for the next governor, but he traveled to Australia for a boxing tour instead, coming back only to lose his title in a twenty-one-round match with a young Californian named James J. Corbett. “Gentlem

19、an James” victory in this match marked a turning point, for it showed scientific boxing was over strength. But Corbetts title ended in 1897, when another boxer, Bob Fitzsimmons, in less than three seconds, achieved his feats and then Fitzsimmons knocked out an Irishman, won the heavyweight champions

20、hip of the world, and invented the terrible “solar plexus punch.”1.Boxing matches in the early days were . Ashort and bloody Busually spare-time competitions Cgoverned by strict rules Dcruel2.Sullivan held the worlds heavyweight title for . Aat least seven years Bonly a year Cfive years Dtwenty-one

21、years3.Sullivans fight with Kilrain was . Athe first boxing championship match Ba bare-fisted championship fight Cthe last boxing match to be fought bare-fisted Da six-round match4. Sullivan was so popular that his admirers . Aencouraged him to be a governor Braised twenty thousand dollars for him C

22、advised him to take boxing tour of Australia Drefused to believe he could be defeated4,The human nose has given to the languages of the world many interesting expressions. Of course, this is not surprising. Without the nose, we could not breathe or smell. It is the part of the face that gives a pers

23、on special character. Cyrano de Bergerac said that a large nose showed a great man-courageous, courteous, manly, and intellectual.A famous woman poet wished that she had two noses to smell a rose! Blaise Pascal, a French philosopher, made an interesting comment(评论) about Cleopatras nose. If it had b

24、een shorter, he said, it would have changed the whole face of the world!Historically, mans nose has had a principal role in his imagination. Man has referred to the nose in many ways to express his emotions. Expressions concerning the nose refer to human weakness: anger, pride, jealousy and revenge

25、(报复).In English there are a number of phrases about the nose. For example, to hold up ones nose, expresses a basic human feeling-pride. People can hold up their noses at people, things, and places.The phrase, to be led around by the nose, shows mans weakness. A person who is led around by the nose l

26、ets other people control him. On the other hand, person who follows his nose lets his instinct guide him.For the human emotion of rejection, the phrase, to have ones nose put out of joint, is very descriptive(形象生动). The expression applies to persons who have been turned aside because of a competitor

27、(对手). Their pride is hurt and they feel rejected. This expression is not new. It was used by Erasmus in 1542.This is only a sampling(抽样) of expressions in English dealing with the nose. There are number of others. However, it should be as plain as the nose on your face that the nose is more than an

28、organ for breathing and smelling!1. The underlined phrase in the 4th paragraph shows ones_.A. anger B. pride C. jealousy D. revenge2. The underlined phrase “to be led around by the nose” shows that a person_.A. is easy to get angry B. is strong-mindedC. has no decision of his own D. is very emotiona

29、l3. A person who has nose put out of joint feels_. A. hurt and unaccepted B. pleasedC. ill D. proud and happy4. What does the last sentence of this passage mean?A. The nose is really just an organ for breathing and smelling. B. It is very hard to know that the nose is not only for smelling.C. It is

30、very obvious (明白的) that the noses function（功能）is more than breathing and smelling.D. It is so strange that nose has other functions except these two.5,At Harton College, an English boarding school(寄宿学校) for boys, there are many rules. Fifteen-year-old Bob Sanders often breaks these rules. The boys c

31、an go into the town in the afternoon after classes, but they must return to the school at six oclock. One afternoon Bob walked to the town. He looked at the shops and then went to the cinema. After the film, he looked at his watch. It was after eight oclock. He was a little worried. He walked back t

32、o Harton College as fast as possible. When he arrived, he ran quickly to the main entrance. It was locked. He went round the school building to another door. That one was on the third floor. The window was open. But it was quite dark and he couldnt climb up the wall very easily. There he saw another open window sill (窗台) and jumped into the ro