enlishv7文档格式.docx

1、 PLEASE, MAKE SURE TO READ the Nutrition & Health section of our manual! It will SHOCK you, but it is all 100% true and you MUST do something about your present health situation or you WILL die 40 years before you should. This is groundbreaking information, yet weve known about it for 70 years! Find

2、 out what Doctors and the Government WONT tell you because its more profitable to TREAT the disease than it is to CURE the disease. Read the entire Intro section before engaging in any of the Exercises, so you will understand and know how to properly perform them as well as know any potential risks

3、by over-performing the exercises. Dont jump into any of the exercises until youve read all the information on them. Some exercises will cause small red or blue dots on the head of your penis. DONT worry, it is perfectly normal and should subside within the first week of exercise. The dots are caused

4、 simply from the increase in blood flow to your penis. As a rule of thumb, you should read the WHOLE manual before choosing where to begin your exercise regimen so that you know exactly what each exercise targets and what kind of results you are looking to achieve. Make sure you read the Breathing E

5、xercises, Mental Imagery and Visualization, and Nutrition & Health sections. These areas will aid in your progress more than you could possibly imagine, and you MUST utilize them correctly to achieve the results you dream about. Penis enlargement is just the tip of the iceberg when it comes to resul

6、ts from our manual. We can help you change your life if you allow us. Finally, OUR METHODS WORK! You cant expect stellar results in a few weeks or even in a month, but within 3,4,5,6,7 months of ritual and diligent practice, the results you will attain will absolutely blow your expectations out of t

7、he water. We want to make your life and the life of millions of other men and couples around the world as comfortable and pleasing as possible. That is what our business is about, quality of life IMPROVEMENT and ENJOYMENT. Thats something we all have a right to. Thank you for ordering our manual and

8、 we hope you allow us to improve your life and confidence. Take care and God Bless!-Brandon Reece, PresidentBrandon Reece Enterprise LEGAL NOTICE:By using the following exercises contained in this Online Program, you hereby hold Brandon Reece Enterprise or Brandon Reece himself or any individual aff

9、iliated with Brandon Reece Enterprise NOT responsible for ANY injury that may occur directly or indirectly by use or misuse of the exercises contained within. By continuing forward with this manual, you are agreeing to this statement and hereby acknowledge this agreement as legal binding evidence if

10、 any situations would arise. We are NOT responsible for any injury caused from these exercises. Please, follow the directions carefully, and as any exercise program, you should consult your doctor and/or urologist before engaging in any vigorous exercise, either to your penis or your body. INTRODUCT

11、ION TO OUR PROGRAM:This is the section that will start you out the RIGHT WAY on our Program. Please do not attempt to use our exercises until you know exactly what you want to achieve with our exercises, and what exercises you will want to spend the most time on. Our Program is designed with ease of

12、 use and comprehension in mind so that you may navigate easily. Before you continue on to any of our manual make sure that you have read our LEGAL NOTICE. Also, before you decide to partake in our exercises, make sure you read the entire Intros so that you know the basics of how our exercises work.

13、Below you will see an index of MAIN TOPICS and what exercises really focus on that chosen topic. Please read all of the information below before you decide to continue.PENIS ENLARGEMENT & DEVELOPMENT: The Power Jelq The Power Stretch The Length Xtender Jelq and Hold PC Blaster Mental Imagery and Vis

14、ualization Breathing Exercises Nutrition & Health ERECTION STRENGTHENING & MUSCULARITY DEVELOPMENT: The Squeeze and Flex EJACULATORY CONTROL/DEVELOPMENT/ENHANCEMENT:EJACULATION VOLUME & INTENSITY ENHANCEMENT:These topics are the main topics of our Penile Enhancement Program. Now remember, before you

15、 start jumping into exercises you arent ready for, please do the following: Read all of the Intros so that you know the basics of the exercises Always start out with a Hot Wrap Warm Up to maximize your efforts Utilize Breathing Exercises and Mental Imagery and Visualization, they help more then you

16、could possibly ever realize if done properly. HEALTH HEALTH HEALTH! Listen, the most important part of this manual is the Nutrition & Health section. Simply put, you are going to die many years earlier than you should, in HORRIBLE pain, and all because hospitals and pharmaceutical companies lie to y

17、ou about health. You NEED supplements and vitamins in your life, and you CANNOT get them at stores. BUT, as a very special and respected client to us, we can show where to get the BEST, grade A supplements and vitamins in the world, and better yet we can show you how to get them FREE or at wholesale

18、 COST to you. THE HOT WRAP WARM UP:The purpose in penis enlargement the right way is to enlarge the Corpora Cavernosa and all surrounding spongy tissue that fills with blood when you get an erection. If you start out performing the exercises cold, you will experience more blood spots and bumps than

19、you would if you prepared your penis for the physical workout it is about to undergo. Just as you should warm up your body and muscle tissue before you workout, the same should go for your penis. This will prepare your penis for the workout ahead by making the blood spaces in the Corpora Cavernosa h

20、ot, which expands the tissue and makes it more flexible and spongy. This exercise is called the hot wrap warm up, and should be done before and after every workout you do to your penis and testicles. First off, start out by taking your penis in the flaccid state and grabbing around the head firmly,

21、but not hard enough to cause pain. Now, pull out with medium force, feeling a stretch at the base and the middle of the penis. Release every 10 seconds and repeat 10 times. For a few of the stretches rotate your penis in a circle, 10 times to the left, and 10 times to the right. This exercise will s

22、tretch out your penis and help prepare for the workout ahead. After you feel that your penis has been stretched out thoroughly, message yourself to a partial erection. Now, we call this warm up technique the hot wrap because you utilize a hot washcloth to expand and warm the tissue in your penis and

23、 testicles. BUT, there are other effective if not more effective methods of warming up that you may wish to utilize instead of the using a washcloth. Regardless, we are going to explain the washcloth technique first, then list the others last. Here we go:After stretching out your penis as outlined a

24、bove, get a large wash cloth and soak it under hot water for a minute or so. Stand in the tub and wrap the washcloth around your penis and testicles. This will feel HOT and you will be tempted to pull it away, but persevere because the hot sensation will subside very quickly. Now, sit on the edge of

25、 the tub with your feet in the tub so that you will be comfortable and the water dripping from the cloth will run into the tub and not the floor. Hold this cloth onto your penis and testicles for 2 minutes, and repeat the process 5 times to ensure the cloth keeps its heat. This warm up is done to pr

26、omote and keep blood within the penis, keeping the blood spaces larger and more flexible. This will aid in faster progress and size gain, as well as promote good blood circulation. Another way to warm up with this general type of idea is to submerse in a hot bath or hot tub, whichever you have acces

27、s to. After performing the stretching warm up, fill the bathtub with hot water, filling it just high enough to submerse yourself up to your waist. If you have a hot tub, turn the temperature up to 104 degrees and submerse yourself the same way as the tub. Once in and adjusted to the heat, stretch and message your penis, pulling it out and rotating it within the tub. Do this for 10-15 minutes before getting out. Do not stay in too long due to the fact that the temperature should be a great deal higher than normal. Prolonged exposure to this kind of heat wi