1、 Endangered Primates and Stunning Landscape Of Ninh BinhAfter breakfast take the electric car to the Endangered Primates Rescue Centre. Here, they focus on the conservation of the gibbons (长臂猿) and langur (叶猴). You will have chance to see how the staff feed them in captivity and semi-wild areas of p
2、rimary forest. Then youll see how their behavior is studied in semi-wild conditions and how they are prepared for full release into the wild.Day 2: Cruising Halong BayA delicious lunch will be served as you slowly sail through this Halong Bay. It was designated a UNESCO World Heritage site in 1994.
3、Mid-afternoon head to the Vung Vieng fishing village by local rowing boats to explore the interesting daily lives of its inhabitants. In the evening you will experience a Vietnamese cooking meal served in the main dining room. Evenings are beautiful on Halong Bay. Relax on the top deck and take in t
4、he transformation of the bay.Day 3: Discover Hue the Authentic WayToday, you will get a taste of what real life is like in Hue. One of the citys most famous cooking experiences is the Royal Dinner. You will have a unique experience where you will have a private audience with descendant (后裔) of the l
5、ast royal family of Vietnam, in her own home. Spend time tasting the real dishes that were once served to royalty.Day 4: Walk to the Hang Tien CaveHang Tien is actually two huge caves, one of which is over 3km long. The wonder lies in unusual rock formations, such as breathtaking rock formations tha
6、t look like terraced rice fields, giving the caves an otherworldly feel. On your way back, take a dip in the natural jungle swimming pool and have a coffee, a quick swim, before making your return journey.1What are tourists scheduled to do on their first day?ATour a bay by boat.BWatch endangered ani
7、mals.CClimb breathtaking rock formations.DVisit a UNESCO World Heritage site.2What do the activities of Day 2 and Day 4 have in common?ATasting local foods.BExploring huge caves.CVisiting a small fishing village.DEnjoying water-related activities.3When do visitors enjoy royal diets?ADay 1. BDay 2. C
8、Day 3. DDay 4. Seni Felie has already lived through a crisis. He came to America in 1994 as a refugee (难民) from the war in the Socialist Federal Republie of Yugoslavia. He was 29 years old at the time and alone.These days, he owns a restaurant in San Francisco called Bistro SF Grill, and he is feeli
9、ng optimistic despite the crisis. “Were going to pool our resources and people will pull together, and it will have a strong effect on solving any problems,” he told Readers Digest.With that attitude in mind, he posted this on Nextdoor: “We are inviting all to stop by Bistro SF Grill at 1305 Castro
10、St. to grab a lunch or dinner prepackaged box beginning Tuesday, March 17, beginning at noon and every day after. Price is only $5.50 and it covers our expenses,” he wrote.Bistro SF Grill will be offering three different meals: chicken, rice, and vegetables; fish, rice, and vegetables; and vegan mus
11、hroom paella. All are gluten-free (无谷蛋白). The menu will change weekly.“A lot of seniors, families, and people who dont know how to cook are in need of fresh, high-quality food daily,” Felic said. “Ive seen much worse than thisgroups of people with guns, and people killed. I was hungry for three year
12、s. Under these conditions, food is necessary. Our idea was: Lets try to help. Wed like to give for free but we cant afford it.”The restaurant started GoFundMe (请资助我) page to further lower the cost of the meals. So far, neighbors have pitched in almost $2,000.He believes that working together and hel
13、ping others will be the key to helping usall of usget through this. “This problem will be contained, and I just feel optimistic,” he added. “When people come together, I think we can overcome almost anything.”4Why did Seni Felic post a message on Nextdoor?ATo provide free food. BTo sell a cheap lunc
14、h.CTo make more money. DTo earn a good name.5One of Seni Felics experiences in the past was he _.Aused to suffer from hunger Bdidnt know how to cookCwas offered food for free Dfaced the threat of death6What does the underlined phrase “pitched in” in Paragraph 6 mean?ADealt with. BFocused on.CAccount
15、ed for. DContributed to.7Which of the following is Seni Felics belief?AEquality for all. BGreeting with each other.CSpirit of cooperation. DBeing confident. Vegetarianism (素食主义) is growing in popularity in lot of countries. And now, South Africa is one of them. Today, more and more South Africans ar
16、e experimenting with the vegetarian way of life by cutting all meat out of their diet.Others are exploring veganism (纯素食主义). Vegans are similar to vegetarians but they avoid all animal-based products, including milk and eggs. Some vegans do not eat honey. There is no official count of how many vegan
17、s there are in South Africa. But the interest has led to the birth of vegetarian and vegan restaurants in Johannesbur, the nations economic center. And this year. Africas first big vegan and plant-based- festival launches in Cape Town. The Vegan & Plant Powered Show takes place at the end of May.But
18、 veganism can be lonely road for many South Africans. The country is Africas top consumer of meat from cows, pigs and sheep, based on information from the Organisation for Economic Co-operation and Development. Many South Africans express shock at the thought of giving up meat, which is central to c
19、elebrations and spirituality.This is an issue for many African vegans, including Anesu Mbizvo. “In African culture, a big part of familys net worth is their livestock (畜牧). Their livestock define the wealth of family. And so when you kill an animal at a gathering, its seen as you giving of yourself.
20、” But offering home-grown vegetables, she added, would not be considered as valuable. She said, “I think thats one of the barriers to veganism for people of African cultures.”Some South Africans are finding their path somewhere in the middle. Thirty-one-year-old Thandiwe Ngubeni is a communications
21、specialist. She still eats meatbut less and less of it as time goes by. “I feel more energetic when I eat a vegetarian or vegan meal. It actually just gives me more energy.”8Which of the following best describes vegans?AThey eat a little meat.BThey only eat vegetables.CThey build vegan restaurants.D
22、They refuse any food from animals.9What prevents veganism from being more popular in South Africa?AA huge demand for meat.BTraditional views of livestock.CIgnoring the value of vegetables.DGap between the rich and the poor.10What do we know about Thandiwe Ngubeni?AShe is a vegan. BShe is a vegetaria
23、n.CShe takes the middle road. DShe refuses to eat any meat.11What can be a suitable title for the text?AMany South Africans Welcome a Vegan LifestyleBMeat in South Africa Will Become Less ValuableCVeganism Is impossible to Practice in South AfricaDVegans Behaviors Are Too Extreme Sorry to say, our b
24、rains naturally start slowing down at the cruelly young age of 30. It used to be thought that this couldnt be helped, but people of any age could train their brains to be faster and, in effect, younger. Your brain is a learning machine. Given the right tools, we can train our brains to act like they
25、 did when we were younger. All thats required is dedicated (专注的) practice: exercises for the mind.A scientist has developed a computerbased training schedule to speed up how the brain processes information, Brain HQ. Since much of the data we receive comes through speech, the Brain Fitness Program w
26、orks with language and hearing to improve both speed and accuracy. Over the course of your training, the program starts asking you to distinguish sounds (between “dog” and “bog”, for instance) at an increasingly faster rate. Its a bit like a tennis instructor, shooting balls at you faster and faster
27、 over the course of the summer to keep you challenged. Though you may have started out slow, a month later youre pretty quick.The biggest finding in brain research in the last ten years is that the brain at any age is highly adaptable. If you ask your brain to learn it will learn. And it may speed u
28、p in the process. To keep your brain young, you can do one of a million new activities that challenge and excite you: playing Ping-Pong or contract bridge, doing puzzles, learning new language or a dance, taking piano lessons, building model airplane mastering gardening technique, discovering the se
29、crets of beer-making and, sure, relearning advanced mathematics. Anything that closely engages your focus and is strongly rewarding will kick your brain into learning mode and will definitely improve it.12Why did the author call our brain a learning machine?AIt works well at any age.BIt can be train
30、ed to be sharp.CIt helps you acquire knowledge.DIt can be used to store information.13What are you asked to do during the Brain Fitness Program?ASpeak a language at a high speed.BTell apart words that sound similar.CList words that have the same meanings.DReceive tennis balls thrown by an instructor
31、.14Which of the following best describes learning process of the brain?AFaster and faster. BHard and difficult.CTired but delighted. DEasy but beneficial.15What do we know from the last paragraph?AThe function of the brain. BFitness program arrangement.CActivities used to train the brain. DPleasure from different activities.二、七选五How to Get the Sleep Your Body NeedsBoil three to four large lettuce leaves in a cup of water for 15 minutes. Remove from heat, add two mints (薄荷), and drink just before you go to bed. Lettuce contains a sleep-inducing matter, whi
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