届甘肃省武威第十八中学高三下学期第一次模拟考试英语试题word版Word文件下载.docx

1、（每小题2分，共30分） AExercise is an important part of keeping a healthy lifestyle. Fitness tools and tips can help individuals develop an exercise plan that is not only safe but helps them to work toward a certain goal such as weight loss or running a marathon.Consult Your DoctorBefore beginning the weight

2、 loss or exercise program,it is best to consult（咨询） your doctor to make sure that you are in proper health and that there are no possible conditions that could get worse by exercise. Ask your doctor to recommend exercises based on your fitness level that will help you achieve your goals.Set Goals an

3、d LimitsWhen beginning a fitness program, it is important to start off slow and work toward a more advanced goal. Begin with short 10-to 20-minute exercise each day to prepare your body for more active exercises and to prevent injury.Drink Plenty of WaterDuring exercise, the body loses liquid from s

4、weating,therefore, it is important to drink lots of water before, during and after exercising. Experts recommend drinking water or sports drinks every 15 to 20 minutes during exercise and more often during more active exercises. Continue to drink water several hours after exercising to refill liquid

5、s in the body.Exercise EquipmentExercise equipment such as treadmills（跑步机）,exercise bikes and weights is a great way to stay fit when on a busy schedule or on rainy days. Before using exercise equipment at home or in the gym, educate yourself on the proper use of each piece to avoid injury to yourse

6、lf or damage to the equipment.Tracking ToolsUse tools such as pedometers（计步器） or heart rate monitors can help record calories, steps and heart rate. These tools can help keep dieters and athletes active and eager to reach their health and fitness goals.1.Whats the main purpose of the passage?A.To in

7、troduce some ways of exercising.B.To tell us some exercise tips and tools.C.To persuade us to take exercise to keep fit.D.To give us advice on losing weight by exercise.2.Which of the following is TRUE according to the passage?A.You can lose weight or take exercise in poor health.B.Treadmills are on

8、ly used in the gym when it rains.C.Starting with long and violent exercise may cause injury.D.You need drink lots of water just before and after exercising.3.How often should we drink water during extreme active and violent exercises?A.Every 10 minutes. B.Every 15 minutes.C.Every 20 minutes. D.Every

9、 30 minutes. BDaniel Boone was born in the United States in 1734. He didnt go to school and couldnt read, although he learned all about the forests, streams and hunting. He could move silently like an Indian leaving no marks. He loved to live alone in the woods where nothing frightened him.When he g

10、rew up, he married and tried to settle down on a farm. Ayear later, however, he wasnt satisfied and decided to go into the unknown western lands, crossing the Appalachian Mountains. When he returned after two years, he became famous for his long journey. He brought valuable animal skins and told sto

11、ries about the Indians.After this, he chose to keep travelling to unknown places. Once he lost to the Indians in battle and was taken away. The Indians liked him and became his friends. Daniel Boone died at the age of 86. He is remembered as an explorer（探险者）and a pioneer who lived an exciting life i

12、n the early years of American nation.4. Daniel Boones early life was mainly spent in _ . A.learning about nature B.hunting with his friends C.learning useful skills from the Indians D.studying at home because he couldnt go to school 5. When he got married, Daniel Boone first planned to _. A. set up

13、a large farm B.go on a journey with his wife C. find food, new land for his farm D.live a peaceful life with his family 6. Daniel Boone became famous because _ . A.he travelled a lot in the western lands B.he was very good at telling stories C.he found better animal skins than others D.he was the fi

14、rst to climb the Appalachian Mountains 7. In this article, Daniel Boone is best described as _ . A. warm-hearted B.strong C.careful D.braveC I love to read before I go to sleep. It usually makes me feel calm. But a big part of this depends on what I read. I love to read Oor Wullie and The Broons. Ve

15、ry often Im smiling before I go to sleep.I decide to write about this in a blog because I find that so many of us go to sleep with stress. Before we go to sleep, we may run over the day in our minds, and worry about tomorrow. We also may watch the news on TV, the news on our smart phones or tablets,

16、 or even answer work emails. But the news is rarely proclaiming （宣告） all the things that are happening in the world and work emails make us feel that were still at work. All these things may leave us a stressful sleep.Oor Wullie and The Broons are not the only things I ever read at night. I sometime

17、s read novels but, with the odd exception, I mostly avoid anything that is too mentally taxing or stimulating late at night unless its something that inspires me or is clearly helpful in my life.And even if I do read something mentally stimulating, when I feel myself getting tired I lay that book do

18、wn and pick up trusty old Oor Wullie or The Broons for the last 10 or 15 minutes. Doing this makes my mind quiet and helps ensure that I get a peaceful sleep. Reading about Wullie or Maw and Paw Broon is like a comfort blanket for me.Id suggest you find light-hearted reading as a comfort blanket at

19、bedtime,especially if you find yourself stressed or depressed a lot of the time,or if you find difficulty winding at the end of a day. It is the thing that can gently turn your attention towards lightness and ease.If your material makes you laugh, then you may feel even better. Several studies show

20、that laughter boosts happy chemicals in the brain. It strengthens the immune system, its good for the heart, and it is most definitely good for mental health. It even helps us improve our relationships. And if you do happen to pick up a copy of Oor Wullie or The Broons, I hope you find it just as en

21、tertaining as I do.8.What can we learn about Oor Wullie and The Broons?A.They make people run over the past days.B.They are the best books to be read before people sleep.C.They are extremely popular with young people.D.They make people feel relaxed and happy.9.What can we know from the text?A.Oor Wu

22、llie and The Broons are the authors favorite books.B.A comfortable blanket makes people go to sleep easily.C.The author sometimes reads something about inspiration.D.Reading something stimulating at night helps get a peaceful sleep.10.What is Paragraph 6 mainly about?A.What material brings us laught

23、er.B.How laughter affects our health.C.What benefits laughter brings to us.D.Why laughter is good for us.11.Whats the main purpose of the text?A.To show the importance of reading before sleeping.B.To prove the importance of a good mood before sleeping.C.To tell us how to make ourselves stay relaxed

24、before sleeping.D.To explain how to choose a book worthy to be read before sleeping. DPollutions serious effects on the environment have become more obvious in recent years. Most scientists agree that efforts are necessary to protect our environment from further harm.As we know, the construction ind

25、ustry consumes a large quantity of energy and resources and creates a huge amount of pollution. So green buildings are in great need.The environmental benefits of green buildings include the protection of ecosystems and biodiversity （生物多样性）,improved air and water quality, less waste flowing into str

26、eams and the protection of natural resources. Green buildings can also result in lower operating costs because they typically use less energy and fewer materials and improve indoor air quality, improving the health of people who live there.The process of building green houses includes technical and

27、artistic planning with nature protection in mind. Building designs often reflect the surrounding environment and natural resources and use renewable building materials such as bamboo and straw. In addition, recycled resources found locally are used for green buildings, reducing the cost and air poll

28、ution associated with transporting materials long distances.Careful site selection is important to minimize （使减少到最低限度） human effects on the surrounding environment. For example, placing a structure in an area that allows it to take advantage of cool breezes （微风） and sunlight can reduce energy use an

29、d expenses. More energy and expenses are needed for larger buildings as well, so it is important to build the small ones.Green roofs are another feature of green houses that reduce energy use and costs. These roofs are partially or completely covered with plants, which helps to keep heating and cool

30、ing costs low, prevent water running off and deal with pollutants. Other features of green buildings often include energy and water protection, recycling and waste reduction. In addition, renewable energy sources such as solar power, water power and wind power are used for heat and electricity, whic

31、h greatly reduces costs and decreases the influence on the environment.12. What can we know about green buildings?A.Producing no waste. B.Only using clean energy.C.Being made of new materials. D.Being environment-friendly.13. What is a green building probably like according to the fifth paragraph?A. Large. B. Small. C. Green. D. Low.14. What is the purpose of using green roofs?A.To fit the environment. B.To keep warm.C.To collect nature water. D.To reduce costs. 15. What is the text mainly about?A. Promoting energy efficiency. B. Environmental benefits.C. Green buildings. D. Ecos