幼儿园第四周带量食谱与营养分析表Word文档格式.docx

1、西红柿紫菜挂面紫菜（干）蛋炒西葫芦木耳葵花籽油芹菜茎60马铃薯23.08汤挂面（富强粉）15西葫芦80豆浆5色拉油花生油1.73黄豆百合九牧鲜牛奶200木耳（干）南瓜粥稻米南瓜加冰糖雪梨汁冰糖九牧酸奶冰糖银耳百合水冰糖山楂汁红果雪花梨百合（干）银耳（干）午酱肉木须面素鸡8.33玉米米饭玉米（鲜）三鲜包子50二米饭牛肉面牛肉（瘦）0.56小米面条（标准粉，切面）27.78红烧鸡翅芝麻油油焖大虾海虾701.11鸡翅大白菜（小白口）绿豆芽25酱油（多味）虾仁（红）精盐0.5胡萝卜（黄）猪肉（肥瘦）11.11素鸡烧白菜大白菜（青白口）豆干油菜油菜番茄圆白菜甘蓝金针菜2.78红烧牛肉酱牛肉排骨炖冬瓜猪小

2、排29.3豆腐干冬瓜46.89碧波蛋花汤鱼香肉丝猪肉（里脊）彩椒木耳豆腐豆腐（北）1.76黄瓜酱油（三鲜）胡萝卜（红）甜椒0.29酱香茄子茄子（紫皮，长）木耳（水发）0.59淀粉（小麦）白砂糖1.17奶豆腐（鲜）素炒西胡芦67.31原汤2.69冬笋白菜豆腐汤豆腐番茄豆腐汤菠菜蛋花汤大白菜菠菜虾皮哈密瓜哈蜜瓜红富士苹果伊丽莎白白金瓜水蜜桃蜜桃点香蕉黄金瓜圣女果火龙果晚蝴蝶卷火腿肠6.15美味小豆包25.71开花玉米奶馒头果仁包核桃（干）2.18葡萄干发糕3.0827.69豆沙8.57玉米面（黄）4.17花生仁（生）3.636.165.722.5芝麻籽（白）1.45素炒双花菜花肉末小白菜小白菜芝麻

3、籽（黑）西兰花醋溜土豆丝21.77红丝卷心菜14.52丝瓜海米豌豆汤豌豆苗山药紫米粥山药肉丝炒蒜苗蒜苗枸杞红枣粥黑米小米麦片粥8丝瓜枸杞子糯米燕麦片虾米枣（干）二米红豆粥赤小豆日谷类及制品85.47110.7188.17141.7787.69人薯类、淀粉及制品12113.08均小吃、甜饼、速食食品总干豆类及制品28.3322.57带蔬菜类及制品371.98198173.19268325量深色蔬菜72.787534.19135菌藻类5.57水果类及制品130186180120198.08坚果、种子类8.71乳类及制品16.16265.72249.33224.52242.67蛋类及制品38.334

4、423.48肉类及制品46.56鱼虾蟹贝类71糖、蜜饯类9.298.510.08油脂类12.561310.7316调味品类1.5一.平均每人进食量食物谷类及薯类、小吃、干豆类蔬菜类水果类坚果、乳类及蛋类及肉类及鱼虾蟹糖、蜜调味类别制品淀粉及制品甜饼、速食食品及制品深色种子类肝类贝类饯类品类盐蔬菜数量/克102.7625.0222.18267.2379.393.01162.821.74199.6830.1642.3118.26.3713.461.850.62二.营养素摄入量：（要求日托儿童每人每日各种营养素摄入量达到DRIs的80%以上，全托儿童能量和蛋白质达到DRIs的90%以上，其他营养素达

5、到DRIs的80%以上）能量蛋白质脂肪维生素A维生素B1维生素B2维生素C钙锌铁钠（千卡）（千焦）平均每人每日989.4824139.99338.84434.716483.5430.5880.69471.65468.7175.75414.011642.75DRIs10504393.23100.66009700比较%94.24155.38155.9897.93115.7179.1278.12143.84155.6891.82三. 能量来源分布：四. 蛋白质来源分布：优质蛋白质要求现状动物性食物豆类摄入量312.45摄入量（克）-18.473.621307.28650.09占蛋白质总量%50%47

6、.549.32占总能量%31.5815.7五. 配餐能量结构表标准（%）平均（%）单位早餐22.84千卡244.4230.49%194.1819.59%207.5121.66%264.223.87%219.6920.16%千焦1022.67812.45868.231105.42919.2加餐6.0811.641.45%10810.90%41.744.36%9.76%31.482.89%48.69451.87174.63131.7午餐35.62301.437.59%329.8133.27%418.2943.67%387.0534.97%325.7429.89%1261.051379.911750.121619.431362.9午点6.2450.276.27%68.816.94%65.616.85%46.294.18%77.817.14%210.35287.89274.51193.68325.57晚餐29.22194.0124.20%290.3629.30%224.7323.46%301.2427.22%435.1239.92%811.741214.88940.261260.41820.54全天801.74991.16957.881106.791089.853354.494147.014007.754630.84559.92六、存在问题和改进意见