1、TodayIwilltalkaboutprocrastination.ThetopicisfromTED,Ithinkitisreallymeaningful,soinordertodoavividlecture,IwillusePPTtoshowsomepicturesduringmyfreetalk.Atfirst,itcomestomycollegelife.Incollege,mymajorisvehicleengineering,aftertheclassweoftendosomepapers.Whenwedothepapers,wemightspreadtheworkoutalit
2、tlelikethis.Soyouknow,wegetstartedmaybealittleslowly,butitwillincreasesstepbystep,untileverythinggetsdone,thingsstaycivil.AndIwouldwanttodolikethat.Thatwillbetheplan.Butthen,actually,theremaybesomething,andfinally,Ijustcandolikethis.Andthatwillhappentoeverypaper.WhenIamgoingtodomygraduationthesis.Th
3、epapershouldtakesoneyeartofinish,sothisisabigproject,IknowIcouldntdothatasbefore,soImadeanewplan,andIdecidedtogosomethinglikethis.Thisishowtheyearwouldgo.SoIstartedofflight,andbumpitupinthemiddle,andattheend,Iwoulddomoreefforts.Justlikestaircase,onestepbystep,itseemsnothard.Nobigdeal,right?#Howevert
4、hefunniestthinghappened.Atfirstseveralmonths,Timecameandwent,Icouldntquitedostuff.SoIdmadeanotherplan,likethis.then,thosemiddlemonthsactuallywentby,andIdidntreallywritewords,andsowewerehere.Andtwomonthsturnedintoonemonth,turnedintotwoweeks,onedayIwokeup,with3daysuntilthedeadline!#Imnothavingwrittena
5、word.SoIdidonlythingIcould.Iwrote30pagesover72hours,stayuptwoall-night,andatlastImadeitatjustthedeadline.Thanksgod.Ithoughtthatwastheendofeverything,butoneweeklater,Igotacall,frommyteacher,hesaid:#”isitzhangjunhan?#”Isaid”yeah”hesaid”weneedtotalkaboutyourthesis”Isaid”OK”,andhesaid”yourpaperisthebest
6、onewehaveeverseen”,Thatdidnothappen.Thetruthismythesisisverybad.Ijustwanttoenjoythemomentwhenallofyouthought”Thisguyisamazing!#”Nonoitwasveryverybad.Soaccordingtomyexperience,wecanknowtheprocrastinationisveryharmfulforustodotasks.Well,howtoovercometheprocrastination?#HereIgiveyou4tips.Askyourselfwhy
7、youprocrastinate.Ifyouareunsure,keepadailylogofyouractivitiesatworktodiscoverwhereyouarespending(orwasting)yourtime.Thiswillhelpyouuncoverwhyyouareprocrastinating.Untilyoudiscoverthewhy,itwillbeharderforyoutocombatthehabit.Bydoingwhatyouleastlikefirst,youcangetaheadofprocrastination.Attheveryleast,t
8、heworstpartwillbeoverbeforeyouknowit.Schedulingoutaprojectinthismannerisabigstressreducerandcanhelpyoumanageyourworkweekmoreeffectively.Thewaytobettermanageyourtimeistotrackitforoneweektowritedownwhatyoutypicallyspenditon.Createseparatecolumnsonapagetotrackthetimeineachcategory.Dothisforaminimumofaw
9、eek,soyougetanaverageforatypicaldayandweek.Youmayfindyouneedtomakeafewadjustmentsthefirstmonthyouareimplementingthissystemtogetasenseoftimeframesforstudying,traveltimeandunexpectedinterruptions.Afterthat,youshouldhavethehangofit.WhywillItalkabouttheprocrastinationtoday?#Shallwelookatthetable,Icallit
10、“lifecalendar”,supposedonepersoncouldlive90years,oneboxforeverymonthof90-yearlife,therearenotthatmanyboxes,Right?#Especiallywehavealreadyusedalotofthose.Forme,Im24yearsold,theboxesIusedaremarkedinred,andwhenweget60yearsold,maybethereislittlethingthatwecando,soImarkedthoseboxesinyellow.So,letslookatt
11、hecalendaragain,thegreenboxesremainedarewhatwecanuse,notthatmany,SoIthinkitistimethatweshouldthinkaboutwhatwearereallyprocrastinatingon?#Whatwearelosing?#演讲稿PaperAssignedPaperDuePaperAssignedPaperDueThesisAssignedThesisDueThesisAssignedThesisDueThesisAssignedThesisDueThesisAssignedThesisDueThesisAssignedThesisDueThesisAssignedThesisDueUnderstandwhyyouareprocrastinatingGetstartedLearnhowtomanageyourtimeAnalyzethetimeyoutrackedbyaskingyourself
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