1、Eat healthy foodEat a balanced diettask 1 Make a list of healthy food and unhealthy foodnutsnutspeaspeasporkporkcabbagecabbagecucumberbeansmushroomspeppersCanned fruitCanned fruithamhambiscuitbiscuitC CocaocaC ColaolaDeep-fired dough Deep-fired dough stickssticksInstant noodlesInstant noodlesfood th
2、at is not healthy,because it contains a lot of fat,sugar etc.Junk foodKFCKFCFired chickenFired chickenhamburgerhamburgerFrench friesFrench friesIce creamIce cream Pizza PizzabeansbreadbuttercheesecucumbereggslemonsmeatmilkmushroomsnoodlesnutsorangespeaspotatoesricespaghettisugartofucabbagepeachesWhi
3、ch foodsWhich foodsgive us give us energyenergy?help us grow bones and help us grow bones and musclemuscle(肌肉)(肌肉)?give us give us fibrefibre(纤维)(纤维)for for digestiondigestion(消化)(消化)and healthand health?Task 2 Group the following food beansbeansbreadbreadbutterbuttercheesecheesecucumbercucumbereggs
4、eggslemonslemonsmeatmeatmilkmilkmushroomsmushroomsnoodlesnoodlesnutsnutsorangesorangespeaspeaspotatoespotatoesricericespaghettispaghettisugarsugartofutofucabbagecabbagepeachespeaches2.Which foods can help us grow bones and 2.Which foods can help us grow bones and muscle?muscle?beansbeansbreadbreadbu
5、tterbuttercheesecheesecucumbercucumbereggseggslemonslemonsmeatmeatmilkmilkmushroomsmushroomsnoodlesnoodlesnutsnutsorangesorangespeaspeaspotatoespotatoesricericespaghettispaghettisugarsugartofutofucabbagecabbagepeachespeaches1.Which foods mainly give us energy?1.Which foods mainly give us energy?bean
6、sbeansbreadbreadbutterbuttercheesecheesecucumbercucumbereggseggslemonslemonsmeatmeatmilkmilkmushroomsmushroomsnoodlesnoodlesnutsnutsorangesorangespeaspeaspotatoespotatoesricericespaghettispaghettisugarsugartofutofucabbagecabbagepeachespeaches3.Which foods mainly give us fibre for 3.Which foods mainl
7、y give us fibre for digestion and health?digestion and health?Task 3 Group activity sharing your favorite foodnutrientsnutrients营养物质营养物质mineralsmineralsmineralsminerals 矿物质矿物质矿物质矿物质fatfatproteinproteinvitaminvitaminsugarsugarcarbohydratescarbohydrates 碳水化合物碳水化合物碳水化合物碳水化合物 some essential nutrientsfib
8、refibre What do our bodies need to keep healthy?What do our bodies need to keep healthy?What is healthy diet?Healthy diet:a diet that is balanced and neither too rich in fat,sugar and salt nor too poor and lacking in essential nutrients.The Healthy Diet Pyramidfatprotein 蛋白质蛋白质fibres,sugarvitaminsle
9、astmostlessmoreTask 4 Make a surveyInterview your teachers and students about their diets in English.NameBreakfastLunchSupperFavorite foodThe reason for being strong/weak/fat/thinUseful expressions What do you usually have for breakfast/lunch/supper?Why are you so strong/weak/fat/thin?Do you think y
10、ou are eating a balanced diet?My favorite food/fruit/meat is Im fond of I really hate +=Breakfast:Breakfast:a bowl of corn flakesa bowl of corn flakes+unfat milkunfat milkLunch :Lunch :vegetablevegetable+some sorts of unfat meatsome sorts of unfat meatTime for tea:Time for tea:Only Only when you fee
11、l hungrywhen you feel hungry cancan youyou have some have some biscuitsbiscuitsSupper :Supper :3 dishes3 dishes+a soup coursea soup courseA healthy dietA healthy dietHomeworkHomework1)WritingDesign your own healthy diet(100words)2 2)Prepare for the lesson on page 10Prepare for the lesson on page 10Bye-bye!
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