关于中学生身体健康及体育锻炼的英语作文Word文件下载.docx

1、In view of the serious health condition, immediate steps should be taken before its too late. To begin with, the amount of homework should be properly controlled. Moreover, school should provide students with necessary knowledge on health and satisfy their needs for recreation. It is equally importa

2、nt that students should get rid of their unhealthy habits, become more efficient in their study and lead a healthy life.in view of英in vju: v 美n vju v 由于， 鉴于；基于主题 运动有助与身体健康3运动使人的大脑得到适当的休息2能使人减肥，改善血液循环1.适当的体育锻炼能使人精力充沛for thousands of years, physical activity has been associated with health. today, sci

3、ence has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.exercise benefits every part of the body, including the mind. exercising causes the body to p

4、roduce endorphins, chemicals that lead a person to feel peaceful and happy. exercise can help some people sleep better. it can also help with mental health issues such as mild depression and self-esteem. plus, exercise can give people a real sense of accomplishment and pride at having achieved a cer

5、tain goal - like beating an old time in the 100-meter dash.exercising can help you look better, too. people who exercise burn calories and look more toned than those who dont. in fact, exercise is one of the most important parts of keeping your body at a healthy weight. when you exercise, you burn f

6、ood calories as fuel. if a person eats more calories than he or she burns, the body stores them away as fat. exercise can help burn thesestored calories.finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high b

7、lood pressure.健康的身体是一个健康的心态是必要的。众所周知，有一个健全的头脑，我们必须首先有一个健全的身体。这是至关重要的。只有保持自己的健康和强大，我们感到精力充沛，充满活力，在学习和工作，并过着幸福的生活。为了让自己适应，锻炼身体是最好的方式。在参加户外运动的一部分，我们更接近大自然，可以在新鲜空气。大自然的美景将让我们清醒，这是对我们的健康至关重要。此外，运动促进血液循环，帮助排泄体内的废物。体育也可以工作，我们的食欲，并激活我们的消化。因此，我们可以成为强体。我始终把体育锻炼的积极参与，并享有良好的健康。我很少生病，但感觉有力，即使我工作了一整天东。我将继续坚持体育锻炼，

8、从而活得更长寿，并为国家做更多。一个健康的身体，是一个健康的心态的前提。我们知道，身体健康是我们的心智健全的重视。如果没有它，我们的头脑的健康，就像是空中楼阁。只有健康和强壮的身体，我们可以住，精力充沛，充满活力的生活。最有效的方式来保持自己适合运动。在参加户外活动的一部分，我们能呼吸大自然的新鲜空气。此外，它可以刺激血液循环，加快排泄的废物，在我们的身体。体育将工作食欲和做好我们的消化。在同一时间，我们就会变得更接近的性质，这将有助于我们保持清醒的头脑，在思想。自然，我们将有一个强大而健康的身体。至于我而言，我总是非常积极地参加各种体育锻炼的一部分，我身体健康。我感到精力充沛，旺盛，即使在我

9、工作了一整天的时间。我会继续锻炼，有一个较长的和更美好的生活A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life

10、.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete th

11、e wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole day Dong. I shall keep up doing physical

12、 exercise so as to live longer and do more for the country.A healthy body is the prerequisite for a healthy mind. As we know, the physical health is of great importance to our sound mind. Without it, the health of our minds is just like castle in the air. Only with a healthy and strong body can we l

13、ive energetic and vigorous life.The most efficient way to keep ourselves fit is exercise. In taking part in out-door activities we can breathe the fresh air in nature. In addition, it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies. Sports will work up ap

14、petite and do good to our digestion. In the same time, we become closer to nature which will help us keep a clear mind in thinking. So naturally we will have a strong and healthy body.As far as I am concerned, I am always very active in taking part in various physical exercise and I enjoy good health. Most of the time I